The Inner Flame

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The Inner Flame Holostic Therapist & Mindfulness coach offering Intuitive Tarot Readindgs, Chakra Balancing & Mindfulness meditation sessions for individuals and groups.

Sessions are available both online and in person in Central or South West London.

🍂✨ LAST CHANCE TO BOOK — CHAKRA FLOW: AUTUMN RESET ✨🍂Feeling the need to slow down, let go and reconnect with yourself t...
10/10/2026

🍂✨ LAST CHANCE TO BOOK — CHAKRA FLOW: AUTUMN RESET ✨🍂

Feeling the need to slow down, let go and reconnect with yourself this autumn? 🌿

Join me for a special seasonal edition of my monthly group chakra balancing class — a gentle journey through the seven chakras to help you ground, release, rebalance and restore.

Through breathwork, gentle movement, meditation, affirmations and reflection, we’ll create space to let go of what no longer serves us and welcome a little more calm, clarity and flow. 🤎

🍁 This is your last opportunity to book your place!

📍 The Hare & The Moon, Twickenham
📅 Sunday 11th October
🕡 6.30pm

✨ Come as you are. Leave feeling lighter, grounded and renewed.

🎟️ Book now via The Hare & The Moon — I’d love to share this special autumn reset with you!

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-autumn-release-with-manisha?_pos=3&_sid=cb880f6c2&_ss=r

Wellbeing Breathwork Meditation SelfCare EnergyHealing

05/10/2026

🍂 Chakra Flow – Autumn Reset 🍂
As nature begins to slow down and release, autumn invites us to do the same.

Join me for a special seasonal edition of my monthly Chakra Flow group class — a gentle journey through the seven chakras, from root to crown.

Through breathwork, movement, meditation, affirmations and reflection, we’ll create space to ground, release, rebalance and reconnect. ✨

Come as you are and leave feeling a little lighter, calmer and more in flow. 🌿

📍 The Hare & The Moon, Twickenham
📅 Sunday 11th October
🕡 6.30pm

Places are limited — book your place via The Hare & The Moon.or use the link below 🤎

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-autumn-release-with-manisha?_pos=1&_psq=chakra+flow&_psid=ef5de0d42&_ss=e

Meditation Breathwork AutumnWellness MindBodySpirit EnergyHealing

Autumn vibes The Hare and the Moon - Spiritual, Wellness & Creative Hub where I spent a busy Friday doing what I love......
02/10/2026

Autumn vibes The Hare and the Moon - Spiritual, Wellness & Creative Hub where I spent a busy Friday doing what I love....

Supporting our lovely clients navigate crossroads with clarity, confidence and purpose 💫

Helping them find a few moments of calm in the midst of their busy schedule....

Inviting them into a little oasia where they can be heard, seen and given the space to be as they are...

Without the usual pressures and demands of work, family, relationships and daily life....

If you are looking to reconnect, realign, restore and rebalance this autumn, I have a couple of workshops coming up in October 💕

Chakra Flow: Autumn Reset - Sunday 11th October, 6.30 pm

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-autumn-release-with-manisha?_pos=1&_sid=10c3b6d85&_ss=r

Coming Home to Yoursdlf: Mindfulness Reiki Circle - Saturday 24th October, 6.30pm

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-mindful-reiki-circle-autumn-special?_pos=2&_sid=79ac45b4b&_ss=r

Spaces are limited so book early to avoid disappointment ✨️

I look forward to seeing you there 🩷

29/09/2026

✨ October Tarot Guidance ✨

October invites us to come back into balance — between what we give and receive, our responsibilities and our own needs. 🍂

This month brings themes of grounding, planning ahead, honouring emotional needs and recognising how far we’ve come. There’s also beautiful energy around celebration, connection and something coming full circle. 🤎

Take what resonates, and let the cards offer a little guidance for the month ahead. ✨

TarotReading

28/09/2026

🍂 Coming Home to Yourself — Autumn Release 🍂
A NEW MONTHLY MINDFUL REIKI CIRCLE LAUNCHING SATURDAY 24TH OCTOBER

Autumn reminds us that there is a time for holding on and a time for letting go.

As the season begins to slow, I invite you to do the same — to step away from the busyness of everyday life, reconnect with yourself and gently release some of what you’ve been carrying.

Join me for a nurturing Mindful Reiki Circle, where we’ll use grounding practices, mindful breathwork, guided meditation, ritual and Reiki to create space for rest, reflection and renewal. ✨

Come exactly as you are.
Pause. Breathe. Soften. Let go.
And perhaps leave feeling a little lighter, calmer and more connected to yourself. 🤎

🍁 Coming Home to Yourself — Autumn Release
📅 Saturday 24th October
🕡 6.30pm
📍 The Hare & The Moon, Twickenham

Spaces are limited, so early booking is recommended.

🍂 Book your place via link below
https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-mindful-reiki-circle-autumn-special?_pos=2&_sid=2c18734ca&_ss=r

If autumn is calling you to slow down, this is your invitation to listen. 🍂

TwickenhamWellness Mindfulness AutumnWellness HolisticWellbeing RestAndRestore

🍂 Chakra Flow: Autumn Reset 🍂As nature releases its leaves, autumn invites us to slow down, let go and return to balance...
20/09/2026

🍂 Chakra Flow: Autumn Reset 🍂

As nature releases its leaves, autumn invites us to slow down, let go and return to balance.

Join me for a special seasonal edition of Chakra Flow. Together, we’ll journey through the seven chakras to release what no longer serves us, restore balance and create space for renewal.

This nurturing group experience combines guided meditation, breathwork, affirmations, gentle movement, reflection and a sharing circle.

✨ Ground • Release • Restore
📅 Sunday 11 October
🕡 6.30 pm
📍 The Hare and the Moon, Twickenham

Come as you are. Leave feeling more grounded, lighter and in flow.

Spaces are limited—scan the QR code on the poster to book, or call/text 07446 357125 for further information.

Wellbeing Meditation Breathwork MindBodySpirit SeasonalWellness LetGoAndFlow

🍂✨ LIMITED TIME AUTUMN OFFER ✨🍂REIKI TASTER SESSIONS — £20Curious about Reiki? 🌿Come and experience a little moment of c...
16/09/2026

🍂✨ LIMITED TIME AUTUMN OFFER ✨🍂
REIKI TASTER SESSIONS — £20

Curious about Reiki? 🌿

Come and experience a little moment of calm with one of my 20-minute Reiki Taster Sessions for just £20.

Perfect if you’ve never tried Reiki before, or if you simply feel like you need a little time to switch off, breathe and reset. 🤍

💚 20 minutes of Reiki
💚 Just £20
💚 Relax • Restore • Rebalance

As the seasons change, it’s the perfect time to slow down, reconnect and give yourself a little space just for you. 🍂

Limited time autumn offer — message me to book your taster session. ✨

SelfCare RelaxAndRestore Wellbeing HolisticWellness TimeForYou

Atter a nourishing and uplifting few weeks kn India, I'm back The Hare and the Moon - Spiritual, Wellness & Creative Hu...
11/09/2026

Atter a nourishing and uplifting few weeks kn India, I'm back The Hare and the Moon - Spiritual, Wellness & Creative Hub tomorrow Saturday 12th September offering a range of holistic therapies to align body, mind and soul.

Book online or simply drop in for a taster or full treatment.

As we come out of holiday mode and step back into our daily lives how can we stay connected to inner peace, joy and balance?

What are the tools & practices that nourish us when we feel drained or overwhelmed?

Whether you are looking for intuitive guidance, energy balancing, nervous system reset or how to cultivate inner calm and resilience, a session with me can offer a safe space to dive deeper 🌸

Because true wisdom.lies within and the more we connect with our own energy, the simpler life becomes 🌼

RECONNECT WITH YOURSELF AND RETURN TO YOUR WHOLENESS

To book your session with me, use the links below, call or drop in store ✨️

Start a new journey towards clarity, healing and deep connection 💕 Learn to honour & cherish yourself ☀️

https://www.thehareandthemoon.co.uk/products/tarot-reading-twickenham-richmond-upon-thames-london-co-uk?_pos=2&_psq=intuitive&_psid=ae8c9b1e5&_ss=e

https://www.thehareandthemoon.co.uk/products/chakra-treatments-with-manisha-youngproducts-chakra-balancing-or-readingstwickenham-richmond-upon-thames-london-co-uk?_pos=1&_sid=4f83928e5&_ss=r

https://www.thehareandthemoon.co.uk/products/mindfulness-coaching-with-manisha-young?_pos=1&_sid=93d1abec6&_ss=r

Join us for a healing and uplifting journey back to your self as we explore, balance and activate the seven chakras in t...
10/09/2026

Join us for a healing and uplifting journey back to your self as we explore, balance and activate the seven chakras in this monthly group class✨️

Come as you are and gently release what you no longer need to carry in your body, mind and heart 💕

Held under the vibrations of the New Moon in Virgo, this guided session is an opportunity to realign with your purpose and set new intentions that support your journey.

Are you ready to welcome a new version of yourself that's healthy, whole & balanced?

Spaces are limited so book now to avoid disappointment 💫

🔹️Saturday 13th September
🔸️6.30-7.45pm

https://www.thehareandthemoon.co.uk/products/group-chaka-balancing-with-manisha?_pos=2&_sid=3c1ebfc2b&_ss=r

Date:

10/07/2026

Beat the heat and step into this oasis of coolness, calm and serenity

Connect with your essence and spend precious moments in inner harmony.

Individual sessions in Intuitive Tarot, Chakar Readings, Chakra Balancing & Mindfulness Coaching available to book on the following dates:

Friday 10th July
Sunday 12th July
Sunday 19th July
Friday 24th July

1:1 Reiki sessions available to book soon.

And I will be running my monthly group sessions in the studio as usual

Saturday 11th July - Group Chakra Balancing
https://www.thehareandthemoon.co.uk/products/group-chaka-balancing-with-manisha?_pos=1&_sid=892d6e764&_ss=r

Friday 24th July- Community Meditation
https://www.thehareandthemoon.co.uk/products/community-meditation-session-with-manisha-monthly-4-30pm-fridays?_pos=1&_sid=61126e0d8&_ss=r

Drop in or pre-book an individual session or come and experience a beautiful relaxing group class, both designed to bring healing, peace and deeper connection 💕

Be guided by the light within and manifest your soul vision ✨️

If you would like more information about the above sessions/classes, please contact the shop or text 07446357125.

Love & light
Manisha

Address

Twickenham
London
TW3

Telephone

+447446357125

Website

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