17/10/2026
Malasana - what a lovely deep squat. 🥰 In this version, with arms stretched overhead. And for me always a little bit of a struggle.
Some poses just refuse to become easy (for me anyway).
For me, this is one of them. The moment the arms go up, the whole shape seems to have an opinion. 😂
So I keep coming back.
Not to conquer it or to make it look perfect.
Just to breathe, make a little more space, and see what’s possible today.
Because sometimes the poses we find hardest are the ones that teach us the most.
And yes, I’m still working on getting those arms up - using the wonderful prop called a yoga strap 😅💕😉
