What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 3pm

Athletic

Athletic Company Limited
Physiotherapy & Training

31/10/2026

Leg day just got an upgrade. 🦵💪

Leg Press + Hack Squat
Giving you more ways to train your lower body and build strength.

More equipment. More variety. More ways to train.

Come put in the work! 👀

30/10/2026

3 ways to improve your heavy bag work!

24/10/2026

The beauty of Olympic wrestling 🤼‍♂️

The timing of an entry. The shift in balance. The control behind every movement.

There’s something special about turning hours of repetition into a moment that flows. Strength, technique and instinct come together, with the smallest details creating an opening.

Every session is a chance to learn, adapt and grow. To challenge yourself, respect your training partner and appreciate the craft.

An art. A discipline. A constant pursuit of improvement.

This is Olympic wrestling. 🔥

23/10/2026

21/10/2026

🤼‍♂️ BUILDING FUTURE WRESTLING CHAMPIONS! 💪🏆

Every champion starts with mastering the fundamentals!

In this 1-to-1 Olympic Wrestling session, we’re working with a young wrestler on improving his leg attacks, leg lifts, double-leg takedowns and driving through to finish the takedown.

🔥 Why is 1-to-1 wrestling coaching so beneficial?

✅ Individual Attention – Coaching tailored to the wrestler’s ability and development.

✅ Technical Precision – Breaking down movements to improve technique and ex*****on.

✅ Confidence Building – Helping young wrestlers become more confident in their attacks.

✅ Correcting Mistakes – Immediate feedback to develop better habits.

✅ Faster Skill Development – More repetitions and focused practice.

✅ Competition Preparation – Developing the skills needed to perform under pressure.

At Athletic Company Limited, we believe young athletes need the right guidance, patience and consistency to reach their full potential.

🏆 Champions aren’t born. They’re developed through hard work, discipline and quality coaching!

📩 Interested in 1-to-1 Olympic Wrestling coaching for yourself or your child? Get in touch!

20/10/2026

🎥 PERSONAL TRAINING Q&A – PART 2! 💪

❓ What exactly happens during a Personal Training session at Athletic Company Limited?

Our Personal Trainer Oliver breaks down what you can expect when you train with us! 🏋️‍♂️

At Athletic Company Limited, every session is designed around YOU, your goals and your abilities.

🔥 Structured and personalised workouts
💪 Strength, fitness and mobility development
🎯 Expert coaching and technique correction
📈 Progressive training to achieve long-term results

Whether you’re a beginner or an experienced athlete, we’re here to help you become the best version of yourself!

📩 DM us to start your training journey!

20/10/2026

🍪 Your spine explained with Oreos! From slipped discs to scoliosis, your spine has more layers than you think. 😂🦴
One biscuit, one spine condition — learning about back pain has never been this delicious!
Save this post, share it with a friend, and remember: your spine deserves more than just a good crunch! 💪

19/10/2026

YOU DESERVE CARE BEYOND MEDICINE. 🩺💪

At Athletic Company Limited, we believe recovery is about more than just managing pain.

It’s about understanding your body, restoring movement, rebuilding strength and helping you return to doing what you love.

Our physiotherapists provide personalised, hands-on care to support your recovery and long-term wellbeing.

✅ Expert Physiotherapy
✅ Hands-on Treatment
✅ Injury Rehabilitation
✅ Strength & Mobility Training
✅ Personalised Recovery Plans

Your health. Your movement. Our priority.

📞 Call us today to book your physiotherapy appointment!

🌐 www.athleticcompany.co.uk

17/10/2026

Sparring is cardio…just a little more violent. 😂🥋

Grappling can be a serious conditioning workout, challenging your cardiovascular fitness, strength and endurance.

Train hard, refuel harder. 🍗

Just another day at Athletic 📍

Address

648 Hanworth Road
Hounslow
TW45NP

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 3pm

Website

http://www.athleticcompany.co.uk/, http://linktr.ee/athletic.uk

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