Yogic Law

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Yogic Law Guiding Mindful Sundays, Supple Strength (body conditioning), corporate yoga & private 1-2-1 sessions

Mindful Sundaysbreathe : move : meditate11am at Price: £13 per sessionA 60 minute session incorporating breathwork, min...
10/03/2025

Mindful Sundays
breathe : move : meditate
11am at
Price: £13 per session

A 60 minute session incorporating breathwork, mindful movement and meditation. This class caters for minor health conditions and issues. It is a 8 -10 week programme which will appl therapeutic and healing antidotes to the mind and body. A great way to start your Sunday morning.

There is a maximum of 9 spaces. This is to ensure you receive adjustments/modifications to maintain good form as well as experience the physical and mental benefits of the practice.

Get in touch today

Recharge & Replenish yoga workshop6-8:30pm 4th October @ Ruth Winston Centre
24/09/2024

Recharge & Replenish yoga workshop

6-8:30pm 4th October @ Ruth Winston Centre

Recharge & replenish (yoga workshop)The first workshop as part of the RWC Wellness Programme, The Ruth Winston Centre is...
09/09/2024

Recharge & replenish (yoga workshop)

The first workshop as part of the RWC Wellness Programme, The Ruth Winston Centre is providing activities to boost wellness in the local community

A mindfulness workshop to cleanse and recharge the body then enjoy a nutritious meal to replenish the soul

Friday 4th October
6:00 - 8:30pm at Ruth Winston Centre, Palmers Green, N13
Price £35
Host: Yogic Law

Workshop includes:
😤 Breathing and mindfulness techniques to help manage stress, anxiety and mild health conditions
😌🔊 Yoga Nidra for deep rest and Nada Yoga for healing sound vibrations
🍽️ Vegetarian buffet packed with superfoods

An energy boosting workshop to gear you up for the Autumn season ahead

Don't delay book today
📞0208 8863546
📧 [email protected]

Hey world,It has been a while but I am teaching a Mindfulness workshop at Ruth Winston Centre in Palmers GreenRecharge &...
19/08/2024

Hey world,

It has been a while but I am teaching a Mindfulness workshop at Ruth Winston Centre in Palmers Green

Recharge & replenish
📆 Friday 4th October 2024
⏰ 6:30 - 8:30pm

A mindfulness workshop to cleanse & recharge the body then enjoy a nutritious meal to replenish the soul

As the new autumn season begins,
less natural light,
and the weather get's colder.
Our mood and general energy can change.

Prepare for the new season with a workshop to restore your wellbeing

✔ Mindfulness & breathing techniques help manage pain, stress, and anxiety
✔ Yoga Nidra offers deep soothing rest and can recharge the body
✔ A wholesome freshly prepared buffet packed with superfoods to boost energy that is vegan/vegetarian friendly

Don't delay - book today

☎️ 0208 886 3546
📧 [email protected]

08/07/2024

141 signatures are needed, let’s get there by the end of the day?

Mindful Sundays every Sunday @ 11am 🧘🏾‍♀️Enfield Town Library, EN2 6AX Breathe Move Meditate Currently teaching an ancie...
31/05/2024

Mindful Sundays every Sunday @ 11am 🧘🏾‍♀️
Enfield Town Library, EN2 6AX

Breathe
Move
Meditate

Currently teaching an ancient practice to promote healthy joints. Pawanmuktasana series - Wind Release series 💨

✅ Release stagnant water in the joints
✅ Clear any blockages in the body
✅ Helps to stimulate the digestive system
✅ Increases the flow of prana energy

These are just a few of the therapeutic benefits

Get in touch to book a space 🙏🏾

Mindful Sunday - Yoga for healthy joints🧘🏽‍♂️This is a little excerpt from my Mindful Sunday class. I am currently teach...
01/05/2024

Mindful Sunday - Yoga for healthy joints🧘🏽‍♂️

This is a little excerpt from my Mindful Sunday class. I am currently teaching the Pawanmuktasana (Wind release) series 💨

This is a traditional practice broken down into 3 parts to release gases and blockages in the joints to increase the flow of prana energy in the body. Prana is essentially your lifeforce.

It also helps to ease stiffness and improve range of movement in the joints.

This little excerpt from Pawanmuktasana series 1 is great for office workers, drivers, sports people, or anyone else to:

☑️ release rounded or hunched shoulders
☑️ ease text-neck pain (constantly looking down at smart devices)
☑️ help manage arthritis
☑️ improve breathing in the chest and shoulders
☑️ relieve repetitive strain injuries

Feel free to join me for Mindful Sundays
📍Enfield Town Library, EN1
⌚11:00am every Sunday

Get in touch for more info


Illustrations from :

Mindful Sundays 👃🏽🙆🏽‍♂️🧘🏼‍♀️A brand new community class in Enfield Town An one hour practice to explore the mind and bod...
24/10/2023

Mindful Sundays 👃🏽🙆🏽‍♂️🧘🏼‍♀️

A brand new community class in Enfield Town

An one hour practice to explore the mind and body with breathing techniques, gentle movement and meditation.

📅 Starting this Sunday at 12:15pm
📍Meeting room, 1st floor
Enfield Town Library, EN2 6AX

🏷️ £11 drop in fee or £38 for 4 classes

Benefits of Mindful Sundays:
☑️ feel soothed and rejuvenated
☑️ boost the immune system with breathing techniques
☑️ ease stress and calm the mind with meditation
☑️ can help relieve the symptoms of the menopause and hormone replacement therapy
☑️ practice being in the present moment with a small friendly group to enhance your wellbeing

The class is accessible to all abilities - beginners are welcome

Get in touch via my bio or send a message
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Address

London
N9

Opening Hours

Monday 5pm - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 5pm
Thursday 11am - 8:30pm
Friday 8am - 8:30pm
Saturday 12pm - 5pm
Sunday 9am - 5pm

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