Empowered Birthing Mother

15/07/2024

Dear Teachers & Birth-Workers

We are delighted to announce 4 x Scholarship places on the forthcoming Yoga & Mindfulness for Pregnancy & Birth September training.

For the hugely discounted price of £595 (reduced from £1050), the four successful candidates will receive:

- 100 Hours of first class teaching with highly experienced and passionate birthworkers and yoga practitioners.

- A 9-week Mindfulness self-development journey

- A curriculum designed to inspire and deeply inform.

- A mentoring programme including 2 x 30 minute 121 sessions after you graduate.

- A choice of either exclusive online training or combined online/in-person for those who can get to London ensuring whichever model you chose you get the best of the teachings.

- Business support and a clear pathway for launching or up-leveling your pregnancy business

- Triple accreditation from YAP, FEDANT & DOULA UK.

- 2 part payment programme if required.

- Become part of the YMPB Teachers and birth professionals community

The next upcoming training takes place from 27th September – 1st December 2024 and you can find the full curriculum and further details and dates here:

https://nadiaraafat.com/online-pregnancy-yoga-teacher-training/

Q & A’s:

I recently recorded an Instagram Live with my co-teacher Vera Dubrovina where we discussed many of the common questions that surround this training and which I am sure will be very useful for anyone looking to explore the Course. Please find the link here:
https://www.instagram.com/reel/C89dCVlIze6/?igsh=MWJnYWI2a2pqaDNoZQ%3D%3D

How to Apply:

Application is simple: all you you need to do is email Nadia on [email protected] outlining your professional background and detailing how the scholarship would support you in this training. The deadline for scholarship application is the 1st September but please remember to apply early as applications will be awarded in order of arrival.

If you want to train to work effectively with pregnancy and birth, or you are already working with pregnancy but want to up-level your teaching and find professional community and inspiration, now is your chance:

We look forward to hearing from you.

Nadia and the YMPB team.

08/03/2022

Anyone ready to transform their sleep?

A 7- week online course to transform your sleep, tackle the root cause of stress and sleep issues in a simple and natural way with Sophrology.

14/01/2022

This is happening from Monday, join us!

You can now sign up for our free Daily Empowerment series starting on Monday!

Starting a New Year can be overwhelming especially with where our world is at. It is easy not to know how to keep our stress in check, what to prioritise to reach our goals or what intention to set for the months ahead. But our mental well-being is an absolute priority for finding the resilience we need at the moment. Don't let it take a backseat. It doesn't have to be a lengthy process, it just requires consistency - little but often!

Join me for just 10 minutes of Sophrology a day over 10 days to calm the mind, boost your energy, improve your sleep, and confidently embrace your projects and goals. Daily practices will be sent to your emails so you can practice on your own time + you will have access to 2 live sessions with me!
​
​Hope to see you there!

https://be-sophro.com/be-empowered-series/

02/12/2021

Bookings are flying in for the January round of LIVE online classes.
From the comfort pof your own but with me LIVE as your guide.

Come and join our vibrant community and discover embodied female empowerment this pregnancy.

This amazing course offers:
12 LIVE 75 minute lessons
6 Pregnancy Yoga recordings
8 Meditation Recordings
One Partners Half-day session
One Postnatal Reunion
Whats App group support THROUGHOUT your pregnancy

Early Bird Booking closes 5 December.
Book your place now:
https://nadiaraafat.com/becomingmothercourse/

⭐️The. January dates are up on my website for my Yoga & Mindfulness for Pregnancy & Birth Course.
⭐️This 12 week deep dive Into the pregnancy and birth experience offers Mindfulness training, pregnancy yoga amd embodied birth preparation to the pregnant community.
⭐️When you join this course, you receive:
🌺12 LIVE Yoga & Mindfulness within me
🌺A folder of guided pregnancy meditations to practice between sessions
🌺A One day Labour with Love Birth Rehearsal Workshop with your birth partner of choice
🌺One online postnatal reunion once all the babies are born
🌺Six additional pregnancy yoga recordings.
🌺 this course is fully online so you can join from anywhere in the world🌍
⭐️Through deepening your inner practice, cultivating steadiness of mind, a sensitive and more intimate connection with your body and baby, my hope is that you find the inner confidence, empowering knowledge and skills to embrace the incredible childbirth experience however it unfolds for you.
⭐️I offer you weekly guidance and support as well as access to the best independent information at every stage of your pregnancy journey.
⭐️I am offering an early bird booking price which is available until December 1st.

⭐️⭐️To find out more about the course and sign up follow the link in my bio. ⭐️⭐️

✨

28/05/2021