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Samphire Neuroscience Building solutions for women with science at the core. 👩‍🔬

13/10/2026

Did you know there are three subtypes of PMDD? Most people don’t.

Group 1 (65%): symptoms show up about a week before your period and ease as soon as it starts. This pattern is often mistaken for PMS.

Group 2 (17.5%): symptoms start up to two weeks before your period and ease as it starts. This is the textbook pattern, and the easiest to get diagnosed.

Group 3 (17.5%): symptoms can start any time in the two weeks before your period and carry on for a few days into it. Because of that delay, many doctors don’t link it to your cycle.

If you’ve ever felt your experience didn’t fit the description, you’re not alone. Our CEO, neuroscientist Dr. Emilė Radytė .em.neuroscientist , explains why each subtype matters for how you manage PMDD.

Download the Samphire app for free and find out which protocol fits your cycle. Link in bio.

You don’t have to keep pushing through your pain every month.Heat and pain relief help in the moment. Over time, your br...
12/10/2026

You don’t have to keep pushing through your pain every month.

Heat and pain relief help in the moment. Over time, your brain shapes how intensely you feel pain, which means you can work with it too. Swipe through for what helps now, what helps long term, and when to talk to your doctor.

The Samphire Headband uses gentle brain stimulation to help your brain respond differently to period pain. It’s drug-free, hormone-free and takes 20 minutes at home.
Check the link in our bio.

12/10/2026

We cracked the code to ease the luteal phase, period and perimenopause symptoms without drugs or hormones using tDCS (non-invasive brain stimulation)

doesn’t need to be a monthly thing. Check out our CE medical device in our website and follow to learn more about women’s brains

09/10/2026

This is what women expect when seeking help out, but things are changing now.

Oxford and Harvard trained neuroscientist, Dr. Emilė Radytė, created this pioneer certified medical device that eases the symptoms of pain and mood swings from periods, perimenopause and menopause using a non-invasive technology called tDCS (Transcaneal Direct Current Stimulation).

It’s drug and hormone-free.
We know it’s hard to believe, but we encourage you to visit our web samphireneuro.com, follow us to learn more about women’s health and the female brain and/or read our cycle Brain Guide and clinical trials.

Stimulate often and see you soon!

08/10/2026

7 habits that support neuroplasticity
Save this for later.

1. Create a focus space 🤓. Keep one spot for deep work, not scrolling. Your brain links places with habits, so the space itself becomes a cue to focus.

2. Get morning light ☀️. Early daylight sets your body clock, which shapes the timing and quality of your deep sleep. That’s when learning gets locked in. Cloudy day? Step outside anyway. Overcast daylight is still far brighter than indoor light.

3. Learn a new movement ⛹️‍♀️. Balancing, juggling, or a new dance routine pushes your brain to map fresh pathways.

4. Move your body, gently counts 🧘‍♀️. Movement boosts blood flow and oxygen to your brain. A long walk or an easy swim works. Strength training has also been linked to better long-term quality of life for women in perimenopause and beyond.

5. Pair body and mind 🦶🧠. Try a memory exercise while balancing on one leg.

6. Break your routine 📅. Take a new walking route. Try something unfamiliar. Right-handed? Make lunch with your left.

7. Try gentle, non-invasive brain stimulation.The Samphire Headband is designed to support your brain’s balance, focus, and calm and ease the pain and mood symptoms of your hormones’ ups and downs at any stage of women’s reproductive lives.

Check out the link in our bio to learn more 🔗

Send this to your clinician and check out our website to learn more about brain-based women’s health. 🧠💙Emilė Radytė, Ph...
07/10/2026

Send this to your clinician and check out our website to learn more about brain-based women’s health. 🧠💙

Emilė Radytė, PhD created this headband using tDCS to reprogram how the brain perceives brain and mood without drugs or hormones. Now thousands of women worldwide benefit from this newfound relief.

While our trials continue to build the evidence for endometriosis and PMDD, we’re seeing consistent real-world reports of relief in PMOS, perimenopause, chronic pelvic pain and hormone-related headaches.

Follow for more

07/10/2026

PMS, PMDD, ando, PMOS, perimenopause, menopause, postpartum…You can benefit from non-invasive, drug-free and hormone-free brain stimulation to ease your symptoms at any stage of your reproductive life.

Created from women to women.
Check our profile and the link in our bio to learn more about Samphire

28/09/2026

A life changing, non-invasive brain stimulation device to ease period symptoms like intense pain, mood swings or brain fog is ALWAYS a YES for us. 😉❤️‍🩹

Remember its all in your brain 🧠

24/09/2026

PART 1: Samphire user conversation with neuroscientist Dr. Emilė Radytė.

Neuroscientist and Co-founder of Samphire Nuroscience, Dr. Emilė Radytė .em.neuroscientist talks to a long-term user from Germany about her experience using Nettle for her PMDD, ADHD, Autism and other diagnoses.

22/09/2026

Your s*x drive isn’t just hormones on a schedule.

Estrogen rises through the follicular phase and peaks at ovulation, often when desire feels strongest. But desire is not single-faceted. Hormones shape how your brain engages with the world, and .em.neuroscientist explains more about how that interaction works

Understanding your hormones means listening to your own signals throughout your cycle, not waiting to be controlled by them.

Check out our blog for more neuroscience of women’s health. Link in bio.

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