18/10/2026
Snippets of forest bathing at Painshill, with the brilliant Lisa Duncan - HINOKI Forest Bathing in the Surrey Hills & London and the park all to ourselves 🌲
It was such a gorgeous, slow way to start a sunny, chilly Sunday. The early bird catches the worm as they say. 🪱
Forest bathing is all about slowing down and connecting with nature. An experience rooted in the simple things, yet so thoughtfully guided by Lisa with her wealth of knowledge and gentle, calming presence that made it so very special.
Through different sensory experiences, we were invited to slow down, explore our childlike wonder and be in the present moment.
Creating, exploring, sensing and soaking up all the immune boosting goodness the trees have to offer us. And finishing with a beautiful Japanese tea ceremony that I found soooo mesmerising to watch be prepared 🍵🌿
Having Painshill just to ourselves made it all the more special. Just us, the birdsong and the crunching of the leaves beneath our feet. Glorious, glorioussss.
A huge thank you to Lisa for leading such a beautiful experience. I can’t wait to do another one very soon 🙏🏼🤍
If you fancy joining us for the next one, sign up to my mailing list (there’s a link on my profile) to be the first to hear about upcoming wellness experiences at Painshill and beyond!
