23/10/2026
💙 No Care Jargon, Just Honest Conversations
We hear a lot about cholesterol, but what can we do day to day to help keep it at a healthy level?
October is National Cholesterol Month, and in today’s video, Kerrie shares simple, practical changes that can help lower cholesterol and support heart health.
Looking after ourselves can start with small, achievable steps. Understanding why those steps matter helps too.
🎥 Watch Kerrie explain, with straightforward advice and no complicated jargon.