Wild Zen

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Wild Zen WINTER SOLSTICE CELEBRATION- SIGN UP HERE: https://biggerpicturelife.com/wintersolstice

Find your Wild Zen
Through nature, movement & inner health
Coaching • Yoga • Retreats
Equine Facilitation • Sound Baths

Providing experiences and tools for improved wellness and lifestyle!

Yesterday was world mental health day and I’ve found nothing that helps my mental health more than being in nature and a...
10/10/2026

Yesterday was world mental health day and I’ve found nothing that helps my mental health more than being in nature and around horses.

That alone is enough but in discovering equine facilitated learning I’ve found shifts awareness understanding and a way to calm my nervous system that I’ve never experienced before.

On wild mental health day the best advice I’ve learnt is to Be More Horse!

2 SPACES AVAILABLE FOR TOMORROW!‘Return To Yourself Retreat’ Ashdown Forest Riding CentreRelaxation in Nature, Mindful H...
19/09/2026

2 SPACES AVAILABLE FOR TOMORROW!

‘Return To Yourself Retreat’

Ashdown Forest Riding Centre

Relaxation in Nature, Mindful Horse Riding, Yoga & Sound bath!

Contact [email protected] for details or to book!

I have been on an epic journey to learn how to just be Horse.From running retreats with horses to studying and practisin...
19/09/2026

I have been on an epic journey to learn how to just be Horse.

From running retreats with horses to studying and practising equine facilitated learning. I’m practising and experiencing the lessons I gain every time I’m in the presence of a horse.

I have become a better human by learning to just be Horse.

I’m going to keep sharing my journey and learnings with you all and if you want to experience how to just be Horse, please get in touch - [email protected]

There are a few spaces left on the return to self retreat tomorrow 20th September.

“There’s no time like the present” (quote from a horse!) 🐴

15/09/2026

How would you like to spend a morning here??

Move, breath, relax, forage, reflect, be!

We are spending a morning in Nature connecting to your bodies and hearts. Through yoga, meditation, sound bath, foraging and reflection!

Let Nature guide you, find your wild Zen 🧘

🕰️ Saturday 19 September • 10am - midday

📍 The Manor Gardens, Birling Estate, Kent

💰 £30 per person (also includes nutritional health scan and wild tea!)

Get in touch to book your place - [email protected]

10/09/2026

A Wild Zen Experience

BREATHE • MOVE • LISTEN • WANDER • GATHER • NOURISH • CONNECT

‘WE ARE NATURE’ - A morning of reflection, yoga, sound bath, meditation, foraging and wild tea!

🕰️ Saturday 19 September • 10am - midday

📍 The Manor Gardens, Birling Estate, Kent

💰 £40 per person (or £30 if you book before 11th September)

Spaces are limited. Get in touch to book your place - [email protected]

You don’t need to escape to nature. You are nature.

Find your Wild Zen

Happy September Everyone!September is well and truly here and so too has come the rain! Which has been much needed, but ...
09/09/2026

Happy September Everyone!

September is well and truly here and so too has come the rain! Which has been much needed, but between the down pours we are still getting some beautiful weather and the opportunity to be amongst nature and the great outdoors.

𝗛𝗲𝗿𝗲 𝗶𝘀 𝗮 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝗼𝗻 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝗼𝗳 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝗮𝘁 𝗪𝗶𝗹𝗱 𝗭𝗲𝗻 -

• 12 September – 𝗜𝗻𝗻𝗲𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗰𝗮𝗻𝗻𝗶𝗻𝗴 with PRISM iO at Oakley Fitness, Tunbridge Wells.
• 19 September – 𝗪𝗲 𝗔𝗿𝗲 𝗡𝗮𝘁𝘂𝗿𝗲 a woodland immersion, with yoga, soundbath, forage & connection, and the chance to discover your inner health.
• 20 September – 𝗥𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 Horse Riding, Yoga & relaxation Retreat in the Ashdown Forest to connect with nature, horses and yourself.

For more information or to book any of the events please contact [email protected]

Come and Find your Wild Zen! 🍃

07/09/2026

BREATHE • MOVE • LISTEN • WANDER • GATHER • NOURISH • CONNECT

WE ARE NATURE — A Wild Zen Experience - A morning of reflection, yoga, sound bath, meditation and foraging!

Saturday 19 September • 10am - midday

The Manor Gardens, Birling Estate, Kent

£40 per person (or £30 if you book before 11th September)

Spaces are limited. Get in touch to book your place - [email protected]

You don’t need to escape to nature. You are nature.

Find your Wild Zen

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