Retreat Sessions

Home
United Kingdom
London
Retreat Sessions

Call Website

Breathwork • Reiki • Retreat Sessions in Welling & Bexleyheath

30/10/2026

🎃 What’s really scary is how quick 2026 is disappearing! 👻😂

We’re back in our cosy little retreat room in Welling tonight, welcoming a full house for our SOLD OUT October Mini Retreat! 🍃♥️

And with 🎄just around the corner, we’ve still got a few lovely treats planned before the year is out 🎆 🥳 …

🍃 MINI RETREATS
🎧 Sun 8 Nov | Bexleyheath
6.30–7.45pm | 7 spaces left

🎧 Sun 22 Nov | Welling
6.30–7.45pm | 9 spaces left

🎶 AN HOUR OF SOUND
Our new live sound bath!
Thurs 19 Nov | Welling
7–8pm | 5 spaces left
✨ Just £15 with code SOUND5

🎄 THE DECEMBER RESET
Thurs 3 Dec | Avery Hill
6.30–9pm | 8 spaces left

So why not put a little something in the diary before the year ends that’s just for you? Or better still, bring someone you’d love to share an experience with. ♥️

Because sometimes the nicest treat isn’t something you unwrap. It’s a cosy blanket, a little time to switch off and a space where nobody needs anything from you. 🤍

We’d love to welcome you!

🎟️ Choose your date and book your place:
www.retreatsessions.co.uk

Kieran & Sophie 🍃♥️

27/10/2026

Next Sunday is our final Bexleyheath Mini Retreat of 2026, and we’d love you to come and experience it for yourself. 🍃

Headphones on. Eye mask down. Immersive music, guided breathwork and optional Reiki.

Just come and breathe. ♥️

📍 The Wellbeing Within Space
Lion Road, Bexleyheath
📅 Sunday 8th November
🕰️ 6.30–7.45pm
🎟️ £29.95

🍃 Book your place at:
retreatsessions.co.uk

26/10/2026

Life can be a bit like the way this water flows. One minute everything’s calm, the next it’s all a bit much.

And have you ever noticed how your breathing changes with it?

When we’re stressed, excited, worried or upset, we breathe differently, often without even realising.

And that’s what we love about breathwork. It works both ways. Just as our emotions affect our breathing, the way we breathe can also influence how we feel.

So next time life feels a little overwhelming, take a moment to notice your breath. 🤍🍃

25/10/2026

For anyone local to Bexleyheath, Welling and Avery Hill, we’re Retreat Sessions, creating gentle spaces in the area, where you can step away from everyday life, slow down and breathe. 🤍

Here are our remaining sessions and events for November and December 2026.

🍃 NOVEMBER & DECEMBER DATES 🍃

✨ SUNDAY 8 NOVEMBER | BEXLEYHEATH

MINI RETREAT
📍 The Wellbeing Within Space
🕡 6.30–7.45pm | £29.95

A calming evening of breathwork, relaxation, sound therapy and optional Reiki.

🎄 SATURDAY 14 NOVEMBER | WELLING

ST MARY’S CHRISTMAS FAYRE
📍 St Mary the Virgin
🕚 11am–3pm | 50p entrance

Visit our Retreat Sessions display to say hello, ask questions and find out more what we offer.

✨ THURSDAY 19 NOVEMBER | WELLING

AN HOUR OF SOUND
📍 St Mary the Virgin
🕖 7–8pm | £20

Rest as crystal singing bowls and other instruments fill the room with soothing sound.

🤍 Use code SOUND5 when booking for £5 off, making your place £15.

✨ SUNDAY 22 NOVEMBER | WELLING

MINI RETREAT
📍 St Mary the Virgin
🕡 6.30–7.45pm | £29.95

A gentle combination of breathwork, relaxation, sound therapy and optional Reiki.

✨ THURSDAY 3 DECEMBER | AVERY HILL

THE DECEMBER RESET
📍 Avery Hill Activity Centre
🕡 6.30–9pm | £49.95

Pause before the Christmas rush with breathwork, sound therapy, relaxation and a touch of creativity. 🎨

🌿 WHAT TO EXPECT

No experience is needed, and there’s nothing to get right. Simply come as you are and let us take care of you for a while ♥️🍃

📖 FIND OUT MORE & BOOK

Full details, suitability guidance and booking information:

WEBSITE
retreatsessions.co.uk

📱 FOLLOW US ON INSTAGRAM TOO
co.uk

25/10/2026

What do you wish someone would notice you need today? 🤍

Kieran’s shared his below in the comments

What would yours be today…

24/10/2026

🎶 It’s a new dawn, it’s a new day… and we’ve got something new that’s just arrived that’s making us feel good! 🤍🎧

We’ve been testing out our brand new Retreat Sessions headphones, and we couldn’t resist giving you a little sneak peek!

We can’t wait to put them to the test properly at our fully booked Mini Retreat in Welling this Friday! 🔔🍃

And if you fancy experiencing them for yourself, we’ve still got spaces available at our remaining 2026 retreats:

🍃 Sunday 8th November – Bexleyheath
🍃 Sunday 22nd November – Welling
🍃 Thursday 3rd December – Avery Hill (The December Reset)

Headphones on. Eye mask down. A little time that’s just for you. ♥️🍃

Find out more or book your space at retreatsessions.co.uk

23/10/2026

Sometimes an hour to yourself is just what you need. 🤍

Here’s a little look at what we’ve been putting together for our Hour of Sound by Retreat Sessions in Welling on Thursday 19th November 🍃

Your chance to get comfortable, switch off for a bit and enjoy the sounds and vibrations of crystal singing bowls and other instruments.

Whether you’ve experienced a sound bath before or done one of our mini retreat sessions - this hour is something completely new, and we look forward to welcoming you ♥️

And as a little treat, we’re offering £5 off your booking!

Just comment SOUND below and we’ll send you the discount code and details on how to book your hour of sound 🎶

📍

23/10/2026

Sometimes an hour to yourself is just what you need. 🤍

Here’s a little look at what we’ve been putting together for our Hour of Sound by Retreat Sessions in Welling on Thursday 19th November 🍃

Your chance to get comfortable, switch off for a bit and enjoy the sounds and vibrations of crystal singing bowls and other instruments.

Whether you’ve experienced a sound bath before or done one of our mini retreat sessions - this hours is something completely new, and we look forward to welcoming you ♥️

And as a little treat, we’re offering £5 off your booking!

Just comment SOUND below and we’ll send you the discount code and details on how to book your hour of sound 🎶

📍

19/10/2026

🎃🖤 Keeping myself busy this Halloween season doing what I love most… painting! 🎨

Inspired by my favourite filmmaker, Tim Burton, I’ve been creating a spooky little painting of Kieran and me while he’s away in Toronto. 👻

Even though we’re countries apart, we’re still chatting every day, sharing ideas and planning our upcoming Retreat Sessions events, always thinking of ways to make them even more special for our attendees. ✨🤍

A little creativity, a little Halloween magic, and lots of exciting things in the works! 🍂🖤

Address

Welling
DA16

Telephone

+447403048462

Website

http://www.retreatsessions.co.uk/

Alerts

Be the first to know and let us send you an email when Retreat Sessions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.