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☀️The Achievement Wound™️ Healing Method☀️for ambitious women in business 🦋Therapist🦋Coach🦋Hypnotherapist🦋Author

I am a Cognitive-Behavioural Clinical Hypnotherapist, Certified NLP & RTT Practitioner, Author & founder of The Solo to Soulmate Formula Program. I use a combination of powerful techniques in my work with clients to empower them to feel clear, confident & secure in themselves so that they can live the life they love & create beautiful, supportive, loving romantic relationships. I am a member of the CNHC (Complementary & Natural Healthcare Council) and registered with both the GHR (General Hypnotherapy Register) and the NCH (National Council For Hypnotherapy). I am passionate about helping and empowering my clients to achieve their goals and full potential in their lives. I have a strong belief in the body/mind connection and the role that the mind can play in healing the body.

14/09/2026

We can all be prone to burnout.

In Human Design your energy type tells you how you work best with your energy and it can also tell you how you’re most likely to get exhausted and run yourself into the ground.

Once you know your type, you may identify with how you’re prone to burnout. The awareness is really valuable because this precedes you being able to protect your energy.

Do you know your type? Let me know in the comments or DM me “type” if you’d like to find out!

09/09/2026

Believe me I can talk about Human Design!!!

Gather your friends and host and I’ll do the rest. London locations only!

DM me to book!!

Becca x

07/09/2026

I had a few people ask me how Human Design and my therapy work with hypnotherapy, Rapid Transformational Therapy(RTT) and Emotional Freedom Therapy (EFT/Tapping) actually fit together.

So here’s my answer! Swipe through ➡️

I’ve written more about my journey and what I learnt about myself via my Human Design Chart in a blog post. Go to the link in my profile to read all about it!

🙏🏻❤️☀️❤️☀️❤️🙏🏻

03/09/2026

Human Design has helped me to accept and appreciate myself much more.

For most of my life I measured myself against a pretty generic and self-defeating yardstick: be consistent, be patient, pick one thing in work/business and stick to it, don’t change your mind too often, push and make it happen!

I judged myself quietly every time I didn’t measure up.

Then I discovered Human Design — and found out I’m a Manifesting Generator. Translation: I’m meant to be multi-passionate. Meant to pivot. Meant to do more than one thing at once. Meant to respond to things that come into my orbit rather than pushing and forcing things to happen.

All the things I judged myself for weren’t actually flaws. It was just... me, doing exactly what I was built to do. 🌀

Swipe through for a few more things my chart finally explained about me →

If you’re curious about Human Design and what energy type you are read my blog for more info. Link in profile ➡️

04/06/2026

Female Founders!

The 4 questions to ask yourself (and journal on them) if you’re sitting in inactivity and you know you need to do certain things to take your biz forwards.

1) What am I afraid I’ll gain if I do this thing?

2) What am I afraid I’ll lose if I do this thing?

3) How would I deal with it if the worst thing happened?

4) Would the future me (next week/month/year) be happy/proud of myself if I did this?

Honestly if you sit and noodle in these you can identify the subconscious fears or beliefs that may be stopping you. And this awareness is the first step in positive change!

If you’re wanting to learn more about the neuroscience behind self-sabotage and you’re a female founder wanting to get out of inaction and getting things mooovibg, join us on Monday at 7pm for a free workshop!

Register via link in my bio ⬆️

02/06/2026

The process of awareness around unhelpful thoughts that automatically tend to show up in our minds and intentionally shifting a thought to a more helpful one in the moment is something I’m so glad I learnt.

Called ‘thought work’, ‘conscious thought creation’ and ‘intentional thought creation’, ‘helpful thought redirection’ ‘the perspective shift’ and other names.

I learnt this process from coaching, from CBT and from the positive thinking and personal development books and worlds.

But basically it’s bringing awareness to a low mood and the thought it thoughts that are beneath this emotion. Notice the thought and I like to write it down and notice and name the emotion that it’s causing. Sometimes also we may have a negative of low emotion and then that brings up an unhelpful underlying thought.

Simply asking yourself the questions:

1) How would I prefer to feel in this moment? And name the emotion. Again I like to write it down.

2) What thought would create or cultivate this emotion for me? Again write it down.

Now imagine ‘trying on’ this thought like a coat or shirt. When you imagine borrowing or trying on this thought this can be enough to shift your perspective.

Try it and let me know in the comments or DM’s if it works and or if you would like me to run through this with a real-life example.

31/05/2026

If you’re a self-employed female who is finding growing your business hard, this is for you!

If you just can’t make yourself consistently do what you need to do to grow your business, contrary to what you may be telling yourself:

You’re not lazy.

You’re not undisciplined.

You’re not “just not cut out for this.”

You’re running subconscious programming that was (often) written before you were seven years old — and no amount of willpower, early mornings, or motivational podcasts is going to override it.

I’m hosting a FREE 90-minute workshop for female founders who know exactly what they need to do to grow their business — but can’t seem to make themselves do it consistently without burning out in the process.

We’re going to get into the neuroscience of why this happens, the 5 hidden patterns I’ve seen in myself over the years and also see in almost every female entrepreneur I work with, and you’ll experience a live subconscious technique to start shifting it.

📅 Tuesday 9th June at 7PM (UK)
⏱ 90 minutes
💻 Free on Zoom

Register at the link in my bio. Spots are limited and I’d love to see you there. ✦

hypnotherapy businessmindset femaleentrepreneur rewireyourmind healthyhabitshypnosis

28/05/2026

The inner work IS the strategy.

What becomes possible when your success blocks have been cleared?

Imagine waking up on a Monday feeling genuinely excited about your business.

Feeling grounded in where you are, while still being excited for where you’re going.

No more feeling behind.

No more compare and despair.

No more forcing confidence or pushing through resistance.

No more trying to convince yourself to stay consistent with your marketing.

Instead… there’s ease. Clarity. Peace.

A quiet, inner knowing that you are exactly where you’re meant to be — and that more is on its way.

This is what happens when your subconscious mind catches up with the vision you have for your business.

When your nervous system no longer sees growth, visibility, success or receiving as unsafe.

This is subconscious alignment. And from this place, business feels very different.

I’ve seen this in my own journey and in my clients too — when we clear the internal blocks, entrepreneurship becomes so much more enjoyable, sustainable and expansive.

Not because the external circumstances changed first…But because we changed from the inside out.

Your nervous system. Your self-concept. Your energetic set-point.

These are the real business tools. And they can be rewired.

When you do this work, old patterns begin to melt away:

You stop spiralling for weeks before raising your prices.

You stop doubting yourself every time you post or sell your services.

You learn to fully receive compliments, opportunities and payments with a deep sense of worthiness.

You start saying:“Yes, this is what I deserve because I’m good at what I do.”

To me, this work is more powerful than endlessly searching for more strategy.

Because the inner work IS the strategy.

What would become possible for you if you felt peaceful, safe and fully supported in your business journey exactly as you are right now?

EnergyWork Manifestation HypnotherapyResults HumanDesign BeccaTeers

27/05/2026

Why mindset work sometimes doesn’t work!

Affirmations and other thought work processes do work but sometimes we need to go deeper!

Mindset work doesn’t always stick — because it stays at the conscious level.

You can repeat an affirmation a hundred times. You can know, logically, that you’re talented. That you are capable. That you deserve more. You can have a solid strategy and a supportive network.

And still feel like you’re wading through treacle every time you try to grow.

Here’s why 👇

Our subconscious doesn’t like change as its number one job is to keep you safe.

Change is uncertain and unfamiliar and so when you’re trying to grow or do something new, this part of the mind desperately steps in to keep things the same. Makes sense? That’s the way we’re wired.

By the time we’re 7 years old, our subconscious mind has already absorbed most of its core beliefs about safety, worth, and belonging. Those beliefs run like background programming — shaping how we show up, how much we allow ourselves to earn, how visible we’re willing to be.

Positive thinking can’t reach that layer. But hypnotherapy can.

When we work at the subconscious level — through techniques like RTT, EFT, EMDR, and NLP — we don’t just reframe the thought. We go to the root of the belief and release it.

That’s where real, lasting change happens.

Not overnight. But deeply. Permanently.

This is the work I’m here for. 🤍

What’s the pattern you’d like to change as a female entrepreneur?

For some it’s procrastination. For others it’s undercharging, or hiding in plain sight. Tell me yours 👇

EMDR NLPCoaching FemaleEntrepreneurMindset LimitingBeliefs WomenAndMoney InnerChildHealing

26/05/2026

Why I do the work I do!

There was a version of me who had every tool, every qualification, every strategy — but I still felt stuck in growing my business.

Not because I wasn’t capable. Or I didn’t work hard enough. But because deep down, a part of me didn’t believe I was allowed to succeed. That I was worthy of abundance. That I could trust myself.

Sound familiar?

That version of me is exactly why I became a hypnotherapist. I like to try and use tools and techniques first and feel how they work (or don’t work) for me, and then share the effective ones with others. So I sought out help with a hypnotherapist and it worked for me!

I also have tried the mindset courses. I’ve journaled and I continue to do the work.

All of these methods help. But nothing shifted at the level it needed to — the subconscious level — until I discovered Rapid Transformational Therapy (RTT) and the power of reprogramming those deep-rooted limiting beliefs.

Now I help other women do the same thing.

Women who are already good at what they do. Women who have the vision and want to grow their businesses.

Women who just need the inner wiring to catch up with their outer ambition and capability.

This is the most meaningful work I’ve ever done. It can be deep but I love holding space for people with this.

I actually love the experience of being on this healing journey with my clients.

If any part of this resonates — I’d love to know. What old belief about yourself are you ready to let go of? 👇🤍

FemaleFounder MindBodyConnection SpiritualBusiness InnerWork BeccaTeers

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London
SE229

Website

http://www.healthy-habits.me/

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