Yoga Life Line

22/09/2026

🍂 Happy Autumn Equinox from Yoga Lifeline 🍂

Today we arrive at a moment of balance — equal hours of light and darkness.

The Autumn Equinox gently reminds us that life is always changing.
Summer begins to soften, the leaves start to turn, and nature invites us to slow down, breathe, and let go of what we no longer need.

In yoga, we learn that we don’t have to hold on to everything.

Sometimes the most powerful thing we can do is pause…
take a breath…
and make space for what is coming next.

🌿 As we move into autumn, may you find time for stillness, warmth and connection.

Perhaps take a few quiet moments today to notice your breath, feel your feet on the earth, and simply be where you are.

Happy Autumn Equinox.
With love from Yoga Lifeline 💚

Yoga for every body • Breath • Meditation • Wellbeing

02/08/2026

Join us for this amazing last day.

3,000 people come together to learn about their physical and mental wellbeing at the World Yoga Festival in Henley-on-Thames.
https://www.itv.com/watch/news/do-you-know-your-downward-dog-from-your-warrier-pose/yzrbt9q

30/07/2026

Join us for this amazing inspirational festival

We could be in for a very hot one this year, so please follow the below safety advice when visiting World Yoga Festival this week...

🌞 Wear/reapply factor 30+ sunscreen and a hat
🌞 Stay hydrated - refill your water bottle at the on-site taps
🌞 No fires, smoking, va**ng, BBQs or personal camping stoves
🌞 Seek shade under the trees, marquees or chill out areas
🌞 Bring insect repellent
🌞 Try an ice bath!

See you soon!

23/07/2026

Don’t miss out on yoga best festivals

28/06/2026

Anyone te add ching yoga should watch this absolute must for anyone working with students with hyper mobility. Another inspirational day today.

And day 1 is over! The Discussion Panel finished a day of top quality presentations. Back at 1500 BST tomorrow for day 2!

Huge thanks to Marc Ellis, Karen Kirkness, Jeannie Di Bon and Tina Wang for a brilliant day that engaged us all.

20/06/2026

Happy Solti e