Buddha Baby London

Home
United Kingdom
London
Buddha Baby London

Call Directions Website Contact the business

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Buddha Baby London, Alternative & holistic health service, Wanstead, East London, London.

Holistic wellbeing for women
Helping you find moments of calm, comfort and connection.
* Group classes, workshops and retreats
*Well-woman and pregnancy massage
* Babywearing consultations 5 week courses in baby massage, baby music, baby yoga and baby play; babywearing consultant offering consultations and workshops with information, advice and support about using a sling to carry your baby in safety and comfort; holistic massage therapist specialising in well-woman and pregnancy massage.

02/11/2026

AUTUMN RETREAT 🍂 UNDER THE STARS ✨

This Friday, the first-ever Buddha Baby autumn retreat evening, held at the amazing PAUS. 🎇 with Yin Yoga, hot tubs, saunas and pizza!

✨This event is now fully booked. 🚌

👀 Keep your eyes here for 📸

🫶🧡🫶

30/10/2026

HOLISTIC MASSAGE 🙌 + HOT STONES✨

As the days get colder, and life gets busy, remember to take a little time just for YOU!

My hot stones massage combines soothing hand-on massage with the comforting warmth of smooth heated stones to help ease muscle tension, release stress and encourage deep relaxation.

Why you’ll love it:
✔️ Melt away tension and stiffness
✔️ Soothing warmth and sense of calm
✔️ Relax deeply without the need for excessive pressure
✔️ Leave feeling nurtured, refreshed and restored

Your little escape awaits!✨Enjoy blissful relaxation in the calm, cosy surroundings of my Wanstead sanctuary.

Hot Stones Massage Treatments:

⭐️ Autumn Serenity - special offer massage
£75 I 60 min

⭐️ Relieve - back, neck and shoulder massage
£75 I 60 mins

⭐️ Restore - bespoke body massage
£80 I 80 mins

⭐️ The Ultimate Unwind - full body massage
£105 I 90 min

Your invitation to pause, unwind and relax.
Ready to make time for yourself? 💫

🙌 DM me to book. For up-to-date availability see website - link above 👆

🫶🧡🫶

29/10/2026

GODDESS FLOW FRIDAY - CANCELLED 🍂

Apologies but the heating in the church hall is not working. 😢

See you on Friday 4 December instead! 🫶

🧡🫶🧡

27/10/2026

GODDESS FLOW FRIDAY 🍂 THIS WEEK! 💫

Here’s me telling you all about it… and wow that wild Ta**us ♉️ full moon 🌕 - yikes! 🤯

🔸Friday 30 October
🔸7-8.30pm
🔸Wanstead URC
🔸£35

Can’t wait to see you there! Booking link 👆

👀 I think I’ve rubbed the mascara off my eyes! 🫣

🧡🫶🧡

23/10/2026

GODDESS FLOW FRIDAY 😌 MID-AUTUMN 🍂 FRIDAY 30 OCTOBER 🍂 BOOK NOW!

Yes! We’re definitely in autumn now, and Scorpio season ♏️ so get ready!

It is said that in this season, anything you’ve brushed under the carpet 🧹 or been ignoring is coming right back at ya! You might feel jumpy of your own shadow or notice long buried things bubbling up from the murky depths of your soul! 👻

Whatever it is, do not fear it, but instead meet it face-on ↔️ deal with it or accept it… and then, LET IT GO! 🍂

This is the alchemy of transformation and there is magic ✨ in this process!

Ooo yes… it’s ’THAT’ time of year! 🎃

Want to learn more? At Goddess Flow Friday you can take that much needed time to finally rest, reflect and reset… connect to this season, and yourself. 😌

You’ll feel:
⭐️ cared for and nurtured
⭐️ calm and relaxed
⭐️ clarity about what to focus on next month…

😴 … and most of my clients say they sleep amazingly afterwards! 💤

A unique, nourishing, sensory experience including Yin and Restorative Yoga with seasonal inspiration.

🔸Friday 30 October
🔸7-8.30pm
🔸Wanstead URC
🔸£35

☀️ Booking via website 👆 or DM a me and I’ll drop you the link.

🫶🧡🫶

14/10/2026

NOVEMBER PARENT AND BABY COURSES 👶 Autumn LAST FEW PLACES! 🍂

🤲 Find little moments of calm, comfort and connection… when it all gets wild 🤯Buddha Baby can help restore balance.

Nourishing small group classes, ☕️ where you can feel at home and relax ☺️ whilst learning new skills to support your little one. There’s always time to chat 💬 and some courses include my famous homemade 🍰🍪 and 🍇.

⭐️ EARLYBIRD OFFERS until 21 October* ⭐️

🍂 Baby Yoga - Mondays, 11.00-12.15, 5 weeks from 2 Nov for babies 3-7 months-ish, £95* - 2 PLACES

🍂 Baby Massage - Mondays, 1.15-2.45, 5 weeks from 3 Nov for babies from newborn to 6 months, £145* - 1 PLACE LEFT!

🍂 Baby Play - Tuesdays, 11.00-12.00, 5 weeks from 3 Nov for mobile babies 8-12 months, £75* - 4 PLACES

🍂 Baby Massage - Tuesdays 11.00-12.30, 5 weeks from 3 Nov for babies from newborn to 6 months, £145* - FULLY BOOKED! Waitlist open!

💬 ‘I absolutely loved my time with Sally and the other mums. Sally was so calm, supportive and positive and I have been using the techniques I learnt at home. I was so sad when the course finished as I really cherished the time.’ - Amoret (Google Review) ⭐️⭐️⭐️⭐️⭐️

🙌 I’ve been teaching parent and baby classes for almost 20 years, and am delighted to offer you these unique and special sessions!

📍All held at Wanstead URC, Nightingale Lane

Full details and booking on website, or DM me AUTUMN-BABY and I’ll send you the booking link you want! 🧡

Sally
🫶🧡🫶

09/10/2026

AUTUMN AWAKENING 🍂 The Home Retreat Reset 🍂 SPECIAL OFFER - THIS WEEKEND ONLY! 💫

Imagine giving yourself a monthly mini-retreat… so that by December, you feel ready to sparkle!! ✨

Would you like to step in autumn with me by your side? 🍂

How would it be to take a 3-month wellness immersion? 😌

So that you enter Christmas feeling:
✨rested, recharged and resilient - ready for the season ahead
✨lighter in your body, calmer in your mind and more connected to yourself.
✨ grounded in self-care practices you can carry forward into winter.

⭐️ If YES, this is for YOU! ⭐️

⭐️ £345 - This weekend for only £295! ⭐️

What’s more you can secure your spot with just £50 deposit! 💫

To book see link 👆or go direct to my website.

⭐️ This ‘special’offer closes midnight Sunday!
⭐️ LIMITED PLACES!
⭐️ I’m only taking a few people with me!
⭐️ Book soon if you don’t want to miss it!

🍂 Seasonal rituals for your soul, uniquely developed my me, Sally.

🫶🧡🫶

05/10/2026

AUTUMN RETREAT EVENING ✨ Under the stars ✨ Last 2 places left! 💫

Just one month until… we return to Paus. for a very special Evening Retreat.

A truly wonderful and unique autumnal evening experience, where you can fully immerse yourself in the elements: ground yourself with Earth, embrace the flow of Water, feel the warmth of Fire, and breathe in the freedom of Air.

We’ll begin with a warm welcome before settling into a candlelit Yin Yoga practice - an opportunity to slow down, soften, and unwind.

As darkness falls, we’ll relax PAUS. spectacular outdoor hilltop bathing area. With complimentary drink in hand, soak beneath the stars in the hand-crafted red cedar wood-fired hot tubs, breathe deeply in the Finnish dry barrel saunas, and awaken your senses with a refreshing dip in the cold plunge pools.

Then, we’ll enjoy delicious wood-fired pizza, shared around the fire as the evening unfolds. With the warmth of the flames, good conversation and the open sky above us, there’ll be time to simply pause, connect and savour the moment.

Surrounded by nature, illuminated by firelight and the night sky, this is an opportunity to completely switch off, embrace the stillness of the evening and enjoy the restorative power of heat, cold and fresh air in one of the most beautiful settings imaginable.

A soulful evening of candlelit yoga, firelight, starlit bathing, delicious food and good people to share it with - the perfect way to ‘pause’ before the winter season.

Date:
✨Friday 6 November (4-9pm)

Included:
🚌 Transport from Wanstead (return)
🕯️🧘‍♀️ Yin Yoga with Sally
🛁 Hot tubs, saunas & cool pools ❄️
🍺🥂Complimentary drink
🍕 Pizza by the fire 🔥

LAST 2 PLACES! ⭐️ £175 per person ⭐️ Come with a friend or come on your own… we are all friendly!

🌟Booking via website 👆see link above or DM me STAR and I’ll send you the booking link!

🫶🧡🫶

03/10/2026

GODDESS FLOW FRIDAY ☀️🍂 Start-of-autumn 🍂☀️About last night… 😌

It really did feel like a transition between summer and autumn last night, arriving in warmth from the day, and leaving in the coolness of the evening air.

Everyone said the energies of this season are feeling ‘wild’ still, like summer, so our Yin-Earth practice brought us a moment of stillness, and back to ourselves.

Our sensory wellness experience included:

Turmeric Tea🫖😋
Orange-spice 🍊 massage wax 🙌
Pine cones, yellow, green, red 🌻 👀
Chocolate meditation 🍫 and gift 🎁
‘Bedtime Hero’ essential oil 👃
Calming playlist🎵 & Seasonal Zaphir chimes🎐
Therapeutic Yin & Restorative Yoga 🧘‍♀️
Seasonal and astrological inspiration ♎️⚖️
Goddess oracle cards 🎴
Rest, Relax, Re-set 😌

💬 ‘Loved, loved this evening’s session… please send me the link to join the rest!’ - New Goddess Flow Friday attendee.

If you’d like to try these session, you are always welcome… see you next time! 😙

Usually 1st Friday of the month, but I double-booked do the next session is Friday 30 October, Wanstead URC, 7.00-8.30pm, £35 💫

Are you in? ⭐️ ALREADY HALF FULL ⭐️ Booking link 👆

🫶🧡🫶

🙏 Songbird Naturals
NEOM FRINGE • YOGA (Yin)

02/10/2026

CHARITY YOGA WORKSHOP 🧘‍♀️

An afternoon of nurturing, movement and self-care.

A gentle and and nourishing afternoon workshop about caring for yourself and connecting with your body. 🌸

The breasts, the heart and the lymphatic system are all connected, and in this workshop we will explore this relationship, through both Yoga movement and philosophy.

Women’s breasts change throughout our lives - maintaining good spinal alignment, muscle tone, correct breathing and movement - matters. How we approach our Yoga practice can help support breast health, and in this workshop we will find how to adapt the Yoga asanas to breasts, rather than breasts to asanas!

This session will include some discussion and chat-time, but will focus mostly on body-based practices, including massage, breathwork, movement and relaxation - and how these can contribute to breast care and and breast health.

On arrival, enjoy a welcoming warm cup of herbal tea, and fresh fruit, followed by an introduction to ‘breast care’. Next you’ll learn a self-massage routine (taught over clothes) and then we’ll move into a gentle Yoga practice, ending with a deep relaxation, and a special gift to take home.

You’ll come away with simple self-care rituals to weave into your every day life, including a nourishing weekly breast-care routine to continue at home, ways to adapt your yoga practice, and more understanding of how to support your health and wellbeing… perhaps in ways you haven’t considered before!

October is Breast Cancer Awereness Month so £5 from your ticket sale will go to breast cancer charities. 💫

🌸Sunday 25 October
🌸2.00-3.30pm
🌸Wanstead URC
🌸£35
👍Booking link 👆

🫶🧡🫶

Address

Wanstead, East London
London
E112

Telephone

+447723389294

Website

http://www.buddhababywanstead.co.uk/

Alerts

Be the first to know and let us send you an email when Buddha Baby London posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.