Yogaroma

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Yogaroma created by Lara Stapleton is an oasis of calm and mindfulness in your life. It is followed straight afterwards by an aromatherapy massage.

A unique combination of yoga and aromatherapy allowing you to explore your greater human potential and bringing a deeper sense of focus & clarity. The Yogaroma philosophy is to help my clients through the combination of yoga practice & aromatherapy massage to release deep rooted emotional blockages, pain and tension, specifically back pain, giving them a greater sense of focus and clarity. THE YOGAROMA EXPERIENCE begins with a private yoga session tailored to the individuals needs with specific focus on BREATH, PRECISION, ALIGNMENT, GRAVITY, AWARENESS AND ALLOWING THE MIND & BODY TO SURRENDER AND LET GO. Oils are blended specifically to the individual, as they are absorbed into the body they act directly on the sense of smell, having a very profound effect on the emotional body, releasing tension, pain, stress and relaxing the senses.

23/07/2026

Urdva Dhanarasana ~ with teacher Elizabeth Pauncz and long time student of Vanda Scaravelli 🧘🏽‍♀️

This week I had the privilege of learning from the remarkable Elizabeth Paunch, teacher and a direct student of Vanda Scaravelli for 12 years. To hear Vanda’s words, wisdom and way of listening to the body passed on so generously through Elizabeth has been deeply moving. Combined with Gary Carter’s extraordinary exploration of anatomy, movement and embodied understanding, it has been an unforgettable few days of learning.

This video captures Elizabeth guiding me into Urdhva Dhanurasana in the Scaravelli Inspired approach. What I experienced is difficult to put into words: a profound sense of elongation through my spine, effortless openness across my shoulders as they released towards the pull of the earth through these sensational manual assists she gave me, my feet both rooted and incredibly light, the breath took on a life of its own and the mind and body was free of tension. It felt less like doing the posture and more like allowing it to emerge out of gravity to reveal its natural organic beauty.

Grateful to Elizabeth, Gary, Helen and Sharon and to Vanda’s enduring legacy, which continues to inspire my practice and my teaching after 25 years.

“There is always more to discover when we stop trying and start listening.”

19/07/2026

Join me at this years Yoga Garden Party to support 🙏✨🧘🏽‍♀️

When ~ Saturday 1st August

Where ~ The Falcon, Castle Ashby, Northamptonshire

What ~ A beautiful day for all the family with 4 wellness studios offering yoga, meditation, qi gong, kids yoga, Vedic chanting, t’ai chi, Somatics as well as forest bathing, swimming in the lake, heritage walks on the stunning grounds of the Castle Ashby estate, food, raffles and so much more

Cost ~ Entrance tickets Adults £12 and Children £6 plus all yoga classes are £15-20 each

Don’t miss out on this magical and unique day, all proceeds will go to supporting and funding

To book ~ click link in bio 👆

# charity

16/06/2026

Join us for the launch of Primal Resonance to celebrate the Summer Solstice 🌞✨

When ~ Friday 19th June 7-10pm

Where ~ Jackson’s Lane Highgate

What ~ A beautiful journey lead by Lara, Scaravelli Inspired Yoga and Primal Movement teacher and Craig, sound healer and musician, where sound and somatic movement come together. This experience invites you to align with the rhythm of the season and your body’s somatic wisdom. We begin with earth based primal movement and live percussion to awaken the spine as well as weaving in floor based somatic movements, shaking, dancing and releasing. Craig will then transition you into a restorative sound bath with gongs, singing bowls and layered sonic textures.
We close in community with a seasonal drink honouring the solstice energy.

Cost ~ General £65 or use code ‘bringafriend’ for 2 plus tickets £48

To book ~ welcometosoundworks.com

21/03/2024

Finca El Moro Scaravelli Inspired Yoga Retreat ~ 27 July - 3rd August 2024

Do you want to experience a deeper dive into your yoga journey and practice within a small intimate group of like minded souls and experience a slice of heaven on earth?

Then look no further…

Join me on my next magical retreat to Finca El Moro which is a charming family run farm set in a peaceful valley in Southern Spain about 1 hr from Seville.

The farmhouse and 3 traditional stone cottages each with their own swimming pool are set in 70 acres of land with olive groves, sweet chestnuts and cork trees.

The retreat will include ~

2 yoga sessions, morning and evening every day with asana, somatics, chanting, meditation, breath work, philosophy, poetry…

2 plentiful meals (brunch and dinner plus afternoon tea and cake) everyday with all the produce coming from the farm and land, it’s the best retreat food ever!

Time to relax, read, hike, horse ride, be quiet…

Also on offer as a new introduction this year are E- bike hikes and trails for those that want to be more adventurous and explore the area on bike as well as nourishing massages from the local therapist.

Cost ~ from £975

To book - www.yoasyogaretreats.com

28/01/2024

42 Acres Yoga Retreat ~ January ‘24

Namaste and deep gratitude to this incredible group 💕🙏

23/01/2024

Last few spots left on my yoga retreat at 42 Acres, Somerset this weekend! 26-28 January 💫

Single room and a luxe mini dorm places are up for grabs.

A nourishing weekend of magical Scaravelli Inspired Yoga, weekend walks in ancient woodland, divine food from the land, deep sleep and rest in comfortable beds, bonfires to warm the heart and lots of laughter with like minded souls 💕

To book DM or contact Wendy ~ [email protected]

21/01/2024

A blissful reunion with my teacher John Stirk .e1 after 4 years! 🧘🏽‍♀️

The depth of John’s work is so profound and just when I thought it couldn’t go any deeper, today just blew me away. His way of teaching, practicing, sharing and integrating is the real Yoga, nothing else I have ever experienced in my 21 years as a teacher even touches the side or my heart in this way. I’m sure I will be in deep process for a while!

We are creatures of expansion, we explored the ‘Is-ness’ and the ‘Being-ness’, coming back to the feeling of inner space and reaffirming that gravitation is what restores our reintegration into our environment.

‘When we come through inner emptiness, we come out into the light’ ~ John Stirk

Huge gratitude John 💛

11/12/2023

✨✨NEW CLASS ~ at The Life Centre ✨✨

My new class starts tomorrow Tuesday 12th Dec

Time ~ 9.30am - 10.45am

Style ~ Hatha/Scaravelli Inspired Yoga

Where ~ The Life Centre, 15 Edge St, W8

Hope to see your beautiful faces on the mat💕

10/12/2023

✨✨Nourishment in Somerset ✨✨

26 ~ 28 January 2024

Nourish, nurture and connect with nature on a winter weekend Scaravelli Inspired yoga retreat at 42 Acres in Somerset. A stylish farmhouse and barn offering luxury accommodation, a magical cosy yurt space for yoga and a swimming lake and sauna encircled by ancient woodlands.

The perfect reset and rebalance for January…

Only a few places left.

I hope you can join me on this unique and transformational weekend retreat.

To book ~ www.yoasretreats.com or www.yogaroma.co.uk

22/08/2023

In gratitude to my teachers Tias and Surya and the Prajna sangha for a deeply healing and inspiring week ❤️

Address

89 Hartland Road
London
NW66BH

Telephone

+447946663443

Website

http://www.yogaroma.co.uk/

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