Gymanda

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Gymanda 𝙒 𝙀 𝙇 𝙇 𝙉 𝙀 π™Ž π™Ž β“œβ“”β“β“£β“žβ“‘
Helping YOU live your healthiest, happies Personal Trainer & Yoga Coach - Project You : Live Life On Purpose!

Bespoke personal training to suit your lifestyle & location.

11/10/2026

Want your brand to win the 50+ demographic this Black Friday? πŸ–€

The over-50 audience holds massive purchasing power, but they don’t buy from 21-year-olds pointing at screens. They buy when they see real, relatable life experience and I choose brands aligned with my lifestyle and values.

My Q4 calendar is open for UGC. I create high-converting videos, unboxings, and hooks designed to make your ideal customer stop scrolling and start buying.

πŸ“© DM me β€œBLACK FRIDAY” to secure your concepts before slots fill up!

11/10/2026

In loving memory of one of my fur clients, Princess aka Kitten, who really lived up to her name and was the cutest and prettiest cat I’ve ever seen. I will forever miss playing our favorite scarf games whilst watching TV together and sharing a bite of Yorkshire pud with you.

Her happiness living 14 years of pure joy a testament to the care of her owners 😻





19/09/2026

Me trying lavender eye masks and patches, w**e, movie, candle to make a good sleep wish, ear plugs, crystals, sprays, 4 pillows etc but can still hear the neighbours at 3am πŸ’€

Me after 5 minutes in the Sound Mask: Full feline-level rejuvenation. πŸ§˜β€β™‚οΈβœ¨Turns out, you don’t need a complex ritual. You just need 100% blackout darkness and cozy built-in Bluetooth speakers delivering pure calm straight to your brain. Side-sleeper approved, zero eye pressure, and 100% cat-nap certified rest

ft. Princess 😻





14/09/2026

From the highest heights to the hidden depths. πŸ›οΈβœ¨

From flows on the 50th floor with city views to finding stillness underground in the historic Crystal Palace Subway, today’s practice was all about finding balance in completely different worlds.

Higher perspective, deeper grounding

LondonYoga

04/09/2026

3,2,1, GO!

Well someone enjoyed the start of their girl’s mini break with zoomies in the hotel πŸΎπŸ’¨

ft. Blossom & Cassie πŸ–€πŸ’›





01/09/2026

Very proud of everyone who landed in a Bank Hol Monday morning vinyasa yesterday… a very special and full class πŸ’–πŸ™

DM if interested in 1:1 or group sessions πŸ§˜πŸΌβ€β™€οΈ





25/08/2026

**ASMR: dog edition 🐾🎧**

It was going beautifully… until I got a little too close to the snack. πŸ˜‚

Message received, King Teddy 🐾

20/08/2026

When London looks this stunning I had to dance across the sunset skyline in Dancer’s Pose πŸŒ‡πŸ§˜πŸΌβ€β™€οΈ





18/08/2026

Happy Birthday to the Sis! From mine in Ibiza to hers in London we are summer babies and I surprised her with not one but THREE skyscrapers! Talk about get away from it all and think about a sparkly new birth year! 🎈✨

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London
SE16

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