Being Human Well

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Being Human Well Being Human Well exists to highlight the importance of cultivating a sense of ease and belonging in ourselves and in our workplaces.

29/09/2026

Grounding practices are critical for cohesion in the room and the presence of the humans in the space.

Whether it’s a 1:1, a room of 5 people, a hundred people or thousands of souls, it’s always possible to centre the energy in the room.

Of course it feels really good to properly arrive, but it’s also critical for information retention and understanding.

Distraction is not your friend, presence is 🌿

Life Lately 🌿It’s been a whirlwind return to London after almost 6 weeks away over the summer (I’m doing ok 🙏🏽). There i...
27/09/2026

Life Lately 🌿

It’s been a whirlwind return to London after almost 6 weeks away over the summer (I’m doing ok 🙏🏽). There is something about this city that electrifies me….and I appreciate and love it more when I’ve been away for a while 😘

A phenomenal evening at the Southbank Centre with Omar El Akkad and Misan Harriman 🙏🏽

Conversations like this are so deeply needed right now to remind us to keep our eyes open even when it seems that so much is being done to try and close them.

“One day we will all always have been against this”
Omar El Akkad

I went to this with my phenomenal friend who continues to be a shining light in my life and many many others, including her dear Misan Harriman 💚

Together Stronger 🌿

Sunny Saturday naps with 🥰

Rogue potato plant growing amongst the spring onions.
Maybe a metaphor for life…..😂
I’m not complaining 😋 🥔

Soulful, teary chats with the beautiful Dorota Cloke • Feel Human in our favourite hang out 1 Hotel Mayfair ☀️

Beautiful to see your dreams coming to life my friend 💚

MyPholyo | Multi-Income Career Wealth Portfolio career conversations with June Angelides MBE and Tobi Asare at Huckletree 💥

A powerhouse extravaganza! 💥

Candlelight Gong Baths are officially back!!
Come join us!!
🕯️

Walks at the crack of dawn with this silky soul 🥰

Enjoying equinox sunsets and full moons 🌒

Sending you so much love and joy for the coming week!
It’s going to be another beautiful for me and I look forward to seeing some of you there too! 🌿🌿🌿

Happy Autumn Equinox my lovelies! 🍂 We’re experiencing a moment of perfect physical balance as day and night become equa...
23/09/2026

Happy Autumn Equinox my lovelies! 🍂
We’re experiencing a moment of perfect physical balance as day and night become equal in length.

Spiritually, this is a powerful reminder of inner equilibrium too, encouraging us to express gratitude for our personal growth while gently letting go of what no longer feels good to us.
Not with pressure or judgement, but with grace and humility.

The full moon is joining in the fun this week too! 🌒

On Sunday we’re gathering for an extended Gong Bath Meditation. We’re almost full!

Book via the link in my bio 🌿

19/09/2026

It’s candlelight Gong Bath season!!! 🕯️

We kicked off the season last night at this magical time of year when we start in daylight and finish in darkness.
The vibrations were deep, moving through our bodies and guiding us into deep deep rest 😌

Thank you to everyone who joined!!!!
I’m excited to see more of you next Sunday (27th) for our Autumn Equinox & Full Moon extended 90 minute immersion 🤗 I’ll be including a full body scan visualisation to clear out summer energy making way for new autumn energy.
We’re already half full 🌿

Big weekend hugs my lovelies!!!!

15/09/2026

I’m back (again! 🌿)
See you this Friday 18th Sept for a beautiful 60 minute Gong Bath in Blackheath and…..

Join us on 27th Sept for a 90minute Autumn Equinox & Full Moon session.

As always, I will guide you into these sessions with grounding meditation before the healing vibrations and sounds of the gong transport you to……wherever it is you choose to go 🌿

Sending you huge virtual hugs before we meet again in person 💚

One last silly summer post before I return to being a grown adult with important things to do 😜Can you relate? Any other...
13/09/2026

One last silly summer post before I return to being a grown adult with important things to do 😜

Can you relate?
Any others?

😂

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