What are the opening hours?

Monday 12pm - 7pm Tuesday 12pm - 7pm Wednesday 12pm - 7pm Thursday 12pm - 7pm Friday 12pm - 7pm Saturday 10am - 6pm Sunday 12pm - 5pm

https://www.facebook.com/321491301568198/

Power UP Nutrition

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Power UP Nutrition

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We Match ANY price & all our product is Test and researched before we stock it, out ain’t isn’t just to make money, we LOVE what we do.

FREE Advice and Lowest Prices in Town!! Cant moan at that can you!!

31/10/2026

Can ChatGPT help you make a Diet & Training Plan?

Rest day meal plan for weight loss… I tried to have 2 options for every meal to give me some variety and ‘easy to cook’ was a must for me.

Training Day diet plan - similar food to rest day but the pre and post have been added on.

Too busy with the baby atm so only 3 days training spilt. So I took on the Dorian Yates style training system.

Sessions should last 45mins

If you do it properly then it’s plenty to grow and you will need time to recover.

29/10/2026

The price is the price…. Was I too harsh? 😬

28/10/2026

One of my many transformations, this one was 2017. Anyway, need any advice, next week I’m back in the shop full time so DM me to book in a free consultation!

P.s. the gear page is just for ref, DO NOT use it, if I could go back in time i wouldn’t do the same thing ever again. Tren is NASTY!

27/10/2026

New Super-Stim collab from X ELIITE OPTIMIZE! Have you tried it yet?

Xclusive to MuscleWorks & Elite Optimize website!

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27/10/2026

Exclusive to and ELITE OPTIMIZE…
400mg of caffeine! 🤯

25/10/2026

Pod Cast with …. Topic:
• Anabolics
• Peptides
• Fake Supplements

📍

23/10/2026

1. 2007 Graduated BSc Economics

2. 2015 Trained for a CP badge

3. 2015 Still working in nightclubs

4. Had fights to protect ppl for £14/ph

5. 2016 NYE - I did a 26hr shift because it was double pay

May 2016 - the money I had saved working SO HARD I put into a business I didn’t know it it was going to work…

Today - sitting on a podcast talking about the knowledge gained from those previous pic…

23/10/2026

Only time works hard… he’s super concentrated right now!! 🤣🤣

23/10/2026

⚠️ We don’t condone peptide use but if you are doing it then we want you to be SAFE and take your health supps!!

Any advice pop into our store:
📍POWER UP | 601 Lea Bridge Rd, LEYTON

12/10/2026

How to get FREE coffee…. Coffee is a biggest legal SCAM going!! How can someone charge £4 for a cup of coffee!

Address

595 Lea Bridge Road
Leyton
E106AJ

Opening Hours

Monday	12pm - 7pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	12pm - 7pm
Friday	12pm - 7pm
Saturday	10am - 6pm
Sunday	12pm - 5pm

Telephone

+442035815180

Website

facebook.com

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