Four Seasons Boot Camp

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Four Seasons Boot Camp Outdoor Fitness Club - Get Fit Fast
Lose Unwanted Weight
Increase Strength
Bexley Park - All Year Round

01/11/2026

Saturday sessions 💥🥊 9am every week for fat burn fitness, strength & flexibility 💪🏼

DM for more info and try a free taster.

The majority of our group are north of 40 and it’s this reason that as well as burning unwanted weight, we focus on stre...
28/10/2026

The majority of our group are north of 40 and it’s this reason that as well as burning unwanted weight, we focus on strengthening muscles/bones, as well as flexibility.

Because once you lose those, it’s hard to get them back!

Keep strong and keep flexible people 💪

After 11 years with us Jon can’t work out whether he’s coming or going, but one thing’s for sure - he’s kept himself fit...
25/10/2026

After 11 years with us Jon can’t work out whether he’s coming or going, but one thing’s for sure - he’s kept himself fit over the years with lots of bootcamp sessions and runs 🏃🏻‍♂️

Last week I had a message to say that he will be hanging up his bootcamp boots 🥾 but only a few days later he’d decided that he just couldn’t leave our charming group 😄

We are a friendly, welcoming and non judgmental community, that helps people to improve fitness and body shape no matter what level you’re at.

Here’s to many more sessions of outdoor training Jon Dedman 💪🏼

22/10/2026

If you’re thinking about joining our sessions just be aware that we have a crazy trainer that will have you auditioning for Strictly come dancing 💃🏻 🕺🏼

Evening under the moon 🌙 and floodlights 💡 We go all through Winter in the dark evenings but you won’t stay cold for lon...
18/10/2026

Evening under the moon 🌙 and floodlights 💡

We go all through Winter in the dark evenings but you won’t stay cold for long as the warm up does what it says on the tin 🔥

Terry, Jan & Michael - some of the most consistent participants in history!Other than the occasional domestic with Jan t...
15/10/2026

Terry, Jan & Michael - some of the most consistent participants in history!

Other than the occasional domestic with Jan telling Terry what to do and he swears he’s done it already 😄 and Michael.. well how can you complain about a 76 year old that refuses to give up??

It’s not about being the best, we’re all about consistency. Keep that outside exercise going and move well into old age.

Wellbeing, flexibility, strong body, community, slim waist, healthy heart ♥️

11/10/2026

What better way to start your weekend than with a Saturday morning workout, outside in the fresh air 💪🏼

A bunch of down to earth, friendly, normal(?) locals. We encourage self improvement, teamwork and a healthy mindset. It ...
07/10/2026

A bunch of down to earth, friendly, normal(?) locals.

We encourage self improvement, teamwork and a healthy mindset.

It makes all the difference to have members like these guys who are kind and supportive 🤝🦾

Emer, keeping it outside and keeping fit 💪🏼 In today’s society where so many are staying behind closed doors and staring...
03/10/2026

Emer, keeping it outside and keeping fit 💪🏼

In today’s society where so many are staying behind closed doors and staring at screens, it’s good to have people that prefer to get out and socialise with other locals.

It can be scary joining a new group but there’s nothing to be worried about really, we pull each other up when lacking in motivation.

30/09/2026

Address

Calvert Drive
London
DA27GA

Opening Hours

Tuesday 7pm - 8pm
Wednesday 9am - 10am
Thursday 7pm - 8pm
Friday 9am - 10am
Saturday 9am - 10am

Telephone

+447860277420

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