Dr.KhushMark PhD

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Dr.KhushMark PhD

Helping you achieve optimum health & training new practitioners www.newschoolofnutrition.com
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The clinic at this present time is online ..living in Greater London, UK.

11/11/2026

Did you know that your genes can influence how your body responds to statins? Even the NHS Genomics Education website highlights how variations in the SLCO1B1 gene can increase the risk of statin-related muscle problems.

Are you taking statins because you've been told your 'bad cholesterol' is too high?

Good cholesterol. Bad cholesterol. Take a statin.

Have we made something so complex sound so simple that we've lost sight of the science?

Yet how many people have a DNA test done before being prescribed medications?

To read more below....

https://www.newschoolofnutrition.com/post/ldl-the-escort-with-the-bad-reputation/

03/11/2026

Heart Disease part 3.

So now you have the Rapid Relief Homeopathy book, now lets get down to the more serious chronic conditions. The ones we will face and yes, you maybe experiencing a heart atrack and on the way to hospital, you pop a pill of 'carbo veg' (a homeopathic remedy) but it wont save that disease that has led to the heart attack.

Preventative medicine is not sexy, but we need to talk about it. QUALITY of life matters.

Deaths from cardiovascular disease are rising not reducing, yet there are solutions.

There are functional tests, no not bad cholesteol versus good...(for another post)

There are lifestyle choices. There are ADVERSE CHILDHOOD EVENTS , that 'need' talking about. No we dont have to 'therapise' but we need to heal.

Psychological coaching is part of this preventative medicine. Why are you running around like a 'headless chicken' and allowing the cortisol to 'inflame' your blood vessels creating all manner of chronic cardiovascular conditions?

Why are we medicating on junk food?
Did you know heart attack is not random? It has been developing for decades.

High blood pressure is called HYPER-TENSION? What is creating TENSION in your life?

Grab that blood pressure monitor and start there.

Join me over the month, if you want to learn to live well.

Share, tag, like, comment. You can start today ❤️

This will be integrative, psychological coaching with nutritional medicine. 🫒

02/11/2026

Today I came earthside many decades ago. 😍

As each birth day comes, the reality that I have less years on this planet than I have already lived, becomes more and more real. 🙏🏾.

The last deep conversation I had was today on the train whilst on the way to London. Take home message, live each moment to the full, retrain, even if you have to downsize. There is no end to the richness of life. He is retraining as a psychotherapist and is in his mid 60s. What a gorgeous inspiring birthday gift. 🎂

We ended up talking about health. He puts aside £££ for comprehensive functional tests because he has a family history of dementia. A fellow passenger who just happened to also have a miniature labradoodle. Walks everyday, goes to the gym and meditates 😍. A few friends cane to mind, but he is not single. 😂

As a nutritional therapist who uses these VALUABLE functional tests for myself and clients, I value the space for functional tests in preventative medicine as well as in health care in general.

How are you looking after your cardiovascular health? Start today and think long term 💥

This is not just about your 🧡 its about cognitive health too.

01/11/2026

Its crazy, but being told HRT will prevent heart issues ..can your HRT prescriber put that in writing for you and sign it? Asking for every woman who has been told this.

Has anyone checked the inflammatory markers? Has anyone checked fasting insulin?

Has anyone done an oral microbiome test? Or a full comprehensive gut test? Why are we ignoring the WHOLE person?

Cholesterol is like going back to the dinosaur era. The mainstream medical tests and system just beggars belief.

Sadly many women also think high cholesterol equates heart disease. It is like having a home renovated and just focusing on the one room. There are other rooms, there are other blood markers, there are other factors.

To be continued. Kindly note, myself and my team offer all the tests mentioned..and if you are on HRT and have not tested to see if you actually detox these extra hormones, then you may want to. And most HRT prescribing physicians don't even look at your detoxification pathways before prescribing hormones.

The female human species are like experimental guinea pigs...no medication be it HRT that is bio-identical is guaranteed to be safe. As I said, ask the prescribing physician to sign that dotted line 🧐

Happy 💚 health.

01/11/2026

We do the flu differently. Actually very differently.

I do a full on catharsis of sorts, which is always intense, debilitating and the bursting pains...😔 But 99% of the time, I fully recover within 48hrs. Like fully, no in-betweens.

However, my other half, does a drawn out kind of flu. He tends to get an awful cough once the initial stage is over.

But I was also not sleeping because of his coughing and I also wanted him to get well but empower him to prescribe for himself.

I wanted him to use the Rapid Relief Homeopathy book, thecway it is intended to be used. He has been put off looking for remedies in the smaller books as he says 'they all sound the same'. So as in the FREE live webinar (also as in the book), I suggested:

1. Go to the Chapter on Ailments
2. Find your ailment (Coughs)
3. Then SCAN each remedy under that ailment
4. Within minutes he matched the remedy
5. Everyone slept peacefully and that all consuming cough had shifted into a manageable, mild cough, no retching, no sweating, no exhaustion❤️🩷🧡💛💙💚

This remedy is one of my favourites for that cough that has you breaking out in a cold sweat and can have you retching. Don't dare lie down, as it can just start a couging episode.

His feedback? Wow, that was easy and he ended up just browsing through the book reading other renedies as he found the stories fascinating 🤩

Thank you DROSERA.

Here is the link to the book https://www.newschoolofnutrition.com/product/book-rapid-relief-homeopathy-everyday-anyday-the-rapid-way/

You will also have access to the FREE webinar on how to make the most of this book.

The book is also available at Helios Homeopathy
Nirvana Health in Patrson's Green in London.

And soon Ainsworth homeopathic pharmacy.

To a healthy, wholesome season ahead 💥
Nutritional medicine & integrative psychological coaching school

31/10/2026

26 years in practice. And sadly, these are some of the things I have witnessed, questioned AND continue to encounter.

These are not stories made up for Halloween. 🎃

They are real. Some of my clients have been through the healthcare system, been asked, 'Who is the Doctor here?'

Some are told their symptoms are 'just part of aging,' and there is nothing else that can be done.

One mother (when I was more of a newbie practitioner) was told it is 'mothers like you that spread infectious diseases to other kids for choosing to delay vaccinations until she did her research'. That 'freaked' me out. This is your baby; if a mother chooses to do her research, why is she not rewarded? An educated, strong woman is not scary, she is powerful, she is mighty.

We don't want dumbed-down, exhausted, dependent victims of a system that seems to be so antiquated. People on medications and suffering from the nutrient depletion...

Did you know that sometimes, when we look at the whole person beyond systems and body parts, but we look at their story, their home life, their life purpose (do they have one), extraordinary things can happen? It is usually fear that keeps us 'stuck'. The WHAT IF? A solid, good practitioner will honour your decision. They will listen to you, HEAR you, not put you down.

Some of my clients might not be here today had they not sought so-called 'alternative' help.

This is my experience and urgent medicine has its place 💯.

I have seen clients walk out of hospital after being on ventilators...clients live after being told they have 6 months...women conceive and give birth to healthy babies who were told this was not possible, kids biting, hitting, scratching, go back into remission, reverse type 2 diabetes and therefore reducing risk of dementia!

Healthcare is not scary, but what is scary is the 'not willing' to ask questions and being curious.

Health should be about informed consent and about investigating the WHY, not simply managing the WHAT.

What scares you about healthcare? Have you experienced any of these scares yourself?

Share your experiences in the comments. I'd love to hear them.

Happy Halloween 🎃

24/10/2026

🧡 So why did it turn into a flu?
🧡 Why did it not work?
🧡 What is the point?

Firstly, be responsible, if my leg is falling off, of course I want morphine to block the opioid receptors.

A life and death situation is very different to seasonal flu. Pain is a natural part of life, physical and/or mental/emotional.🙏🏾

Understand the physiology, that inflammation is a bit like getting angry. The flare before the resolution (the calm).

Just like we suppress anger, we can suppress physiological inflammation. But doesn't healing come from RESOLUTION?

Did you know our body produces its own inflammation resolving mediators? They rely on the inflammatory messages, they dont just keep you in constant resolution mode.

In main stream education we are not taught about the innate wisdom of the body, WHY? 🤔

IF I blocked the biochemical pathways, I could still be lying in bed, I could still be in the trying to resolve but not enough vitality, not enough reserves.

Vitality means, nutrients, it means open detox pathways, it means being aligned with the earths rhythm, it means mind body resolution, not just the dampening of physical inflammatory chemicals.

Sure medications have their role, but they were never intended for everyday ailments. Some prescribed medications like Omeprazole are over prescribed in both children and adults , but who is asking about the long term effects ?

Who is asking about the over use of antibiotics leading to more chronic conditions?

Who is asking about the medication-induced nutrient depletions?

Who is asking about the impact of Tylenol/Paracetamol active ingredient Acetaminophen on glutathione levels?

If you are already asking those questions and keen to try Rapid Relief Homeopathy ALONGSIDE nutritional medicine comment RRH for a link to the book.

The final free (complementary to those with the RRH book) webinar is Thurs Oct 29th, 7.30pm London time.

Once purchased , you will receive an invite via email with a Zoom link (check spam/promotion folders before emailing [email protected] for the Zoom link).

To healthy change in season, with or without flu, you can support your wellbeing. 💚

Address

Richmond

Website

http://www.khushmark.com/, http://www.newschoolofnutrition.com/

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