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Ever wanted to learn how to breathe... properly? 🫁This September, Patrick McKeown is bringing the Buteyko Certificate Tr...
04/08/2026

Ever wanted to learn how to breathe... properly? 🫁

This September, Patrick McKeown is bringing the Buteyko Certificate Training to Moycullen, Co. Galway — 4 immersive days, one stunning corner of Ireland, and a globally recognised CertBBM certification at the end of it.

📅 23–26 September 2026
📍 Galway, Ireland
🎓 CertBBM Certification

Learn hands-on from the world's leading Buteyko expert, meet practitioners from around the globe, and walk away with a skill you'll use for the rest of your career.

Spots are limited — link in bio to enrol 👇

01/08/2026

Mouth breathing in childhood isn’t a comfort issue. It’s a development issue.

Poor sleep → fragmented stage 3 sleep → inadequate brain development → higher risk of special education needs.

It’s a cascade. And it’s preventable.

→ Full conversation with Patrick McKeown and Tom Myers on YouTube, Apple & Spotify

31/07/2026

Half of adults wake up with a dry mouth — and it's telling you something important. 👄💤

Mouth breathing doesn't just affect sleep. Over time, it can shape your jaw, crowd your teeth, and narrow your airway for life.

When the mouth is closed and the tongue rests where it should — up against the roof of the mouth — it helps form a wide, U-shaped palate with room for teeth and airway. When it doesn't, the results show up as crooked teeth, dry mouth, snoring, and worse sleep.
And it's not just adults. Up to 3 in 4 kids today need orthodontic treatment — something our ancestors' skulls simply didn't show. This isn't genetics. It's development.
🫁 Your airway starts with how you breathe.

👉 Watch the full clip to understand the connection between tongue posture, jaw development, and sleep quality.

30/07/2026

Left school at 14. Struggled through college with undiagnosed sleep apnea. Then one breathing technique changed everything — so much that they flew to Russia to learn from the doctor who created it, and never looked back.

From childhood asthma to 21+ years teaching the practice that gave them their focus back. Sometimes the thing that almost breaks you becomes the thing you build your life's work on. 🌬️

30/07/2026

50% of people wake up with a dry mouth. If that’s you, here’s what it means: you didn’t sleep with your mouth closed.

Your nose is absolutely everything for respiration. Your mouth does nothing for breathing—it’s a digestion portal. When you mouth-breathe at night, you’re bypassing everything your nose is built to do: filter, warm, humidify.

The signal is simple. The fix is simpler: tongue on the roof of the mouth, lips together during sleep.

But here’s the part that matters for the profession: dentists see these patterns three, four, sometimes five times a year. More than any physician. That positions you on the front line of catching what’s broken—not just in the mouth, but in the whole system.

Scalloped tongue. High palate. Nasal congestion. Skeletal deformities. Mouth breathing. They’re all sitting in your chair.

The question is whether you’re trained to see them.

→ Dentistry Uncensored, American Sleep and Breathing Academy

Train live with Patrick McKeown in Galway, Ireland 🇮🇪🫁Join us for an immersive 4-day in-person Buteyko Certificate Train...
28/07/2026

Train live with Patrick McKeown in Galway, Ireland 🇮🇪🫁

Join us for an immersive 4-day in-person Buteyko Certificate Training (CertBBM) with world-leading breathing expert Patrick McKeown — 23-26 September 2026, at our Training Centre in Moycullen, Co. Galway.

This globally recognised certification is the gold standard in Buteyko breathing, combining hands-on learning with Patrick in person, followed by a self-paced online program to complete your certification.

✅ 4 immersive days of theory + practical training
✅ Learn to assess and treat dysfunctional breathing, sleep disorders, anxiety, asthma & more
✅ Join a global community of 3,000+ certified instructors
✅ Lifetime access, no renewal fees
✅ Perfect for health professionals, dentists, coaches, therapists & wellness practitioners

Whether you're in respiratory health, dental, mental health, or general wellness — this is your chance to add a science-backed, life-changing method to your practice.

📍 Moycullen, Co. Galway (16km from Galway City)
📅 23-26 September 2026
🎓 CertBBM Certification
👉 Limited places per cohort — enroll now (link in bio)

27/07/2026

Your breath is a remote control for your nervous system — and you've been using it wrong.
Turns out "take a deep breath" is bad advice. Fast, hard breathing signals danger to your brain. But slow it down — especially that exhale — and you flip the switch from fight-or-flight to calm, measurably, in under 30 seconds. No app, no equipment, just nose breathing done right. 🌬️

Speaking at Myo Palooza in Fort Lauderdale next April on nasal breathing and myofunctional therapy.The title is Who Nose...
27/07/2026

Speaking at Myo Palooza in Fort Lauderdale next April on nasal breathing and myofunctional therapy.

The title is Who Nose? — because despite everything we know about the role of nasal breathing in airway function, sleep, facial development, and patient outcomes, it still isn't central enough to the clinical conversation.

Myofunctional therapy and breathing retraining are natural partners. The tongue posture, the lip seal, the nasal airway — none of these work in isolation. And the breathing patterns your patients carry into your clinic, and back out of it, matter as much as anything you do in the chair.

Looking forward to this one.

📅 April 22, 2027
📍 Fort Lauderdale, Florida
🎤 9:45 AM

Use code APMYOMCKEOWN for $100 off ancillary/MYO registration
Use code MYOMCKEOWN for $50 off Myo Palooza standalone registration

Register at airwaypalooza.com

24/07/2026

It's not oxygen that makes you breathe. It's CO₂. 🤯
Most people assume we breathe to get oxygen in — but that's not what triggers the urge to take a breath.
Every single breath you take is driven by carbon dioxide needing to get out.
And for sleep apnea patients, this matters enormously. When breathing stops during sleep, CO₂ can't escape the body — so it starts building up in the lungs and the blood until the body is finally forced to breathe again.
The real story of sleep apnea isn't just about the airway. It starts with a gas most people never think about. 💨

22/07/2026

Dentists — your chair is a diagnostic tool 🦷

Next time your sleep apnea patient sits down, take a moment to just watch how they breathe before you start.

Ask yourself:
→ How fast are they breathing?
→ Are they breathing through their mouth?
→ Is there a natural pause at the end of the exhale?
→ Is the exhale slow and relaxed — or quick and forced?

These small observations can reveal a lot about a patient's drive to breathe, and give you valuable insight into what's happening when they sleep.
The answers are right in front of you. 👀

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