27/09/2026
Weβre back with another very special Pregnancy Retreat Day, with an extra added focus on relaxation πββοΈπ§‘
π Join Fatima from Maternal Serenity and Jessima from Jessima-Midwife for our intimate Autumn Edition Pregnancy Retreat Day:
π Sunday 25th October 2026
π 12β3pm
π Maternal Serenity Studio, Battersea
Designed for expectant mothers looking to pause, release pregnancy tension and step into birth feeling calm, informed and confident.
What your afternoon includes:
π¦Ά Targeted Reflexology with Fatima
Ease swollen feet, soothe aching joints and rebalance your nervous system with a bespoke reflexology treatment, specifically tailored to the physiological needs of pregnancy.
π§π½ββοΈ Introduction to Hypnobirthing with Midwife Jessima
Demystify labour and replace fear with empowerment. Learn breathing patterns, deep relaxation techniques and mindset tools to help you feel calm and confident as you prepare for birth.
π Birth Plan Workshop
Navigate your options with clarity. This interactive workshop will help you map out your birth preferences so that you can feel informed, prepared and in control.
π§π½ββοΈ Guided Relaxation
Conclude your retreat floating in a state of total serenity with a deeply relaxing guided meditation β giving you time to switch off, rest and reconnect completely.
ποΈ Refreshments & Goody Bag
Enjoy refreshments throughout the afternoon and leave with a specially selected goody bag to continue your moment of self-care at home.
Walk in. Float out.π§π½ββοΈ
ποΈ Link in bio to book your place x