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26/08/2026

Uma dúvida muito comum é devo esperar até 9/10 semanas ?

Não! Gestação começa até antes do positivo.

Mas depois surgem muitas outras dúvidas:

🏥 Como funciona o NHS?
📅 Quando será minha primeira consulta?
🩺 Quais exames e scans vou fazer?
🚨 Quando devo procurar ajuda?

E quando você está vivendo a gravidez longe do seu país, tudo isso pode parecer ainda mais confuso. 🤍

Por isso, a Ayara + Clínica Messina se uniram para trazer um webinar gratuito especialmente para brasileiras grávidas no Reino Unido:

🇬🇧🤰 “Estou grávida no Reino Unido… e agora?”

📅 Sábado, 29/08
✨ Webinar gratuito

Vamos falar sobre o NHS, consultas, exames, scans, quando procurar ajuda e como se sentir mais segura durante a sua gravidez no Reino Unido.

Uma parceria Ayara × Clínica Messina para apoiar você nessa nova fase. 🤍

👉 Inscreva-se pelo link nos stories ou WhatsApp da clínica

MidwifeUK BrasileirasEmLondres MaternidadeNoUK Ayara ClinicaMessina

27/07/2026

Just found out you’re pregnant in the UK? You might be wondering why your first NHS appointment isn’t for another few weeks 👀

In this video I’m breaking down exactly why the wait happens and what’s going on behind the scenes before your booking appointment. 🧡Save this for when you need it!

PrenatalCare NewlyPregnant PregnancyJourney MidwifeAppointment PregnancyFacts ExpectingMum PregnancyAdvice EarlyPregnancy MumToBe PregnancyContent

Can you have it or not? Let’s talk drinks 🍹
22/06/2026

Can you have it or not? Let’s talk drinks 🍹

Labour contractions can feel scary when we don’t understand what’s happening. But what if, instead of fighting against y...
19/06/2026

Labour contractions can feel scary when we don’t understand what’s happening. But what if, instead of fighting against you, your body is actually working with your baby? 🧡

Understanding how labour works can transform fear into confidence and help you feel more calm, informed and prepared for birth!!! Have VOICE! 💪🧡

Inspired by Thabata Espindola | Doula em Sydney 🦘

Empowered women empower women! 🧡A beautiful day with part of our Ayara community. Together, we’re making pregnancy feel ...
15/06/2026

Empowered women empower women! 🧡

A beautiful day with part of our Ayara community. Together, we’re making pregnancy feel a little less lonely and a lot more supported.

Your birth partner doesn’t need to know everything. But they should know how to support you. 🧡Labour is easier to naviga...
11/06/2026

Your birth partner doesn’t need to know everything. But they should know how to support you. 🧡

Labour is easier to navigate when the person beside you understands your wishes, knows what to expect and feels confident supporting you through each stage.

At Ayara, we help both parents feel informed, prepared and supported, because birth is a team effort!!

💬 Would your birth partner pass this quiz?

Are you preparing for birth and not for breastfeeding? 🤱
05/06/2026

Are you preparing for birth and not for breastfeeding? 🤱

⚽🇧🇷🤰👶🍼🇬🇧 If your pregnancy had a World Cup team, who would take a place on the field?From antenatal care to supplements ...
02/06/2026

⚽🇧🇷🤰👶🍼🇬🇧

If your pregnancy had a World Cup team, who would take a place on the field?

From antenatal care to supplements and important scans, some players are essential in the first trimester. And some habits? Straight to the bench!!

Save this post you’ll want to come back to it later. 🫶

PregnancySupport

Pregnancy comes with lots of tests… but do you actually know what they’re for? Understanding your results can help you f...
01/06/2026

Pregnancy comes with lots of tests… but do you actually know what they’re for?

Understanding your results can help you feel more confident and informed throughout your pregnancy.

Save this post for later cause you’ll probably need it more than once 👀🧡✨🫶

PregnancyCare

Se você é gestante, tentante ou já tem um bebê em UK, você PRECISA ver essa live! A teve um parto em UK e vai contar se...
29/05/2026

Se você é gestante, tentante ou já tem um bebê em UK, você PRECISA ver essa live! A teve um parto em UK e vai contar seu relato, muitas informações, dicas, tirar dúvidas!! 🧡

Quem vem??? Coloca aqui nos comentários!!!

será nossa HOST! 🫶

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