Dionne Sanders Yoga

23/10/2026

A little update…

My November yoga retreat is now SOLD OUT!

Thank you so much to everyone who has booked. I’m really looking forward to a lovely morning of yoga, movement, deep stretching and little time out together.

If you missed a place, I’ve opened a waitlist in case one becomes available.

And the good news? My next retreat is booked for Saturday 16 January. It’s open for bookings!

Dionne x

******er

10/10/2026

Can you join me? 7 November from 9-12.30pm. Nr Wi******er.

10/10/2026

16/09/2026

A little sunshine after this morning’s 6.30am class 🌻

I mentioned the sunflowers to the class this morning as they were nodding at me while we were in our seated twist. They have bobbed around all summer in the veg patch in front of the studio - I had to take a few snaps afterwards!

There’s something rather lovely about starting the day with a bit of movement while the world is still quiet.

If you fancy joining me, I have live online classes through YogaHUB, as well as 1:1 sessions here in the studio.

🌻 YogaHUB: link in bio

🌻 1:1s: drop me a message if you’d like to know more

08/09/2026

September is here and I’m looking forward to getting back to the mat with you.

This autumn there are lots of ways to practise with me:

Stockbridge
Wednesdays at 8.45am
9 September - 14 October

Easton Village Hall
Thursdays at 9am
10 September - 15 October

My classes combine yoga, strength and mobility - helping you build strength, move well and develop resilience, while giving you some valuable time out of your week.

Can’t make every week? My 4-class pass (£54) gives you the flexibility to use your four classes over three months.

And if getting to a studio isn’t always possible, the Online Yoga Hub gives you 3 live classes every week, plus a library of on-demand classes to practise whenever it suits you.

🍂 And there’s something else I’m working on too… a morning yoga retreat - let me know if you would like to find out more!

Come and practise with me this autumn.

******er

11/08/2026

Early birds, this one’s for you 🐦

6.30am Wednesdays - 30 minutes of energising Vinyasa to wake everything up and get you ready for the day.

No need to overthink it. Just roll out of bed, get on your mat and move.

✨ Want to join me?

You can book through the link in my bio or tap the link in my stories.

See you there ☀️

******erYoga

26/05/2026

Your mat goes where you go. 🌍✨

I teach 3 x 30-minute zoom classes every week - yoga, strength, and Pilates-inspired movement and yes, that includes from wherever I happen to be in the world. 🧘‍♀️

This week? Unrolling the mat on holiday and getting it done. Because the best workout is the one that actually happens - no gym, no excuses, just you, your breath, and 30 minutes.

Each class is different. Some days we flow. Some days we strengthen. Some days we lengthen and breathe and just move well.

All of it counts.

Keep on moving, always. 🙌

Www.dionneyoga.com. Link in bio ☀️

👇 Swipe to see how it looked.
📍 Mallorca

StrengthAndYoga OnlineYoga MoveEveryDay KeepOnMoving HolidayYoga YogaTravel FitnessMindset

21/04/2026

✨ 30-Minute Evening Reset ✨

Last night’s class focused on releasing the psoas + piriformis - two areas that hold so much tension from sitting, stress, and daily life.

Through slow holds and poses like Cow Face Pose, Pigeon Pose and Happy Baby Pose, we worked deep into the hips to help everything soften and let go.

✨ But each week is different.

Every Monday we focus on a new area of the body so you build mobility, release tension, and feel more balanced over time.

💭 Perfect if you:
- sit a lot
- feel tight or stiff
- want a calm, effective way to unwind

🗓 Join me every Monday
🕯 Relaxing 30-min evening class

🌿 YogaHUB with Dionne Membership 🌿

Your weekly flow:

✨ Monday – Relax & release (focus changes weekly)

⚡ Wednesday 6:30am – Energising flow

💪 Friday 9am – Sculpt with dumbbells

📚 Access to a full recorded library anytime

£30/month

Ready to feel better in your body each week?

DM me or hit the link in bio to join 💛

17/04/2026

Here’s what my YogaHUB online class week looks like 👇

3 x 30 min classes per week

✨ Monday 8pm - Evening Yoga Flow
Slow, stretchy, wind-down vibes… perfect after a long day

✨ Wednesday 6:30am - Morning Vinyasa
Energising flow yoga the best start to your day ☀️

✨ Friday 9am - Sculpt
Light weights, full body burn 🔥

It’s not about being perfect.

It’s real women, real life - some days strong, some days wobbly, all welcome 💛

You also get:

✔️ Playback of all live classes
✔️ A full library of workouts to choose from anytime

£30 per month

FREE trial class to get started

Message me if you want to join 🤍

01/04/2026

Your mat is waiting - wherever you are. 🧘‍♀️✨

I run 3 online classes every week, designed to fit into real life - even the chaotic bits:

🌿 Monday 8pm - Restorative Yoga (unwind & reset)

🌊 Wednesday 6.30am - Flow Yoga (move & breathe)

🏋️‍♀️ Friday 9am - Yoga + Pilates + Strength w/dumbbells

All live. All recorded. All yours for just £30/month.

Because whether you’re away with the family, the kids are running riot or you finally have 30 minutes to yourself, your class is there when you are.

30 minutes is genuinely enough to move your body and shift your whole mood.

📲 Drop me a DM or hit the link in bio to join!