08/10/2026
✨ The science of feeling well, ageing well and living well. 🧬
What an incredible day at BodyBio’s Redefining Detoxification, exploring the fascinating world of cellular health, mitochondria, phospholipids and the science behind how our bodies function, adapt and repair.
I absolutely loved the science!
From mitochondrial health and the cellular danger response to hormones, perimenopause and detoxification, the conversations were fascinating, thought-provoking and a wonderful reminder of just how interconnected everything in our bodies really is.
As a skin therapist, I’ve always believed that healthy skin is about so much more than what we apply topically. Understanding the body at a cellular level, and the relationship between our internal health and our skin, is something I’m increasingly passionate about.
I particularly loved how the day balanced cutting-edge science with Qigong, breathwork and a more holistic approach to wellbeing.
A huge thank you to the wonderful .bodybio and the entire BodyBio | Supplements for Cellular Health team for organising such an exceptional day, bringing together brilliant minds, inspiring conversations and a community of people genuinely passionate about health and longevity.
My kind of day. A little science, a lot of curiosity and plenty of inspiration to take back into my treatment room. 🤍
Because healthy skin is built from the inside out.