23/10/2026
β€οΈ Experiencing heart palpitations? Understand what could be causing them.
Heart palpitations can feel like your heart is racing, fluttering, pounding or skipping a beat. They can happen for several reasons, including stress, caffeine, dehydration, certain medications or an underlying heart rhythm problem.
Understanding possible causes is an important first step towards getting the right care.
π Helpful steps to consider:
- Reduce caffeine and other stimulants.
- Stay hydrated and manage stress.
- Review medications with a healthcare professional.
- Seek medical advice if palpitations are new, persistent or concerning.
π¨ When to seek urgent help: If palpitations occur with chest pain, shortness of breath, fainting or severe dizziness, seek emergency medical care immediately.
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At Reliable Scan Ltd, we believe informed patients can make better decisions about their health. Speak to a healthcare professional about appropriate assessment and follow-up.
π 130 Junction Road, Archway, London N19 5LB
π 020 3576 4442
π www.reliablescanltd.com