Naori Nutrition

Home
United Kingdom
London
Naori Nutrition

Call Directions Website Contact the business

Naturopath formulated supplements
The best of science and nature
Cellular rituals to Restore, Renew & Repair

09/11/2026

Brain fog?
Aching joints?
Anxiety?
Poor sleep?
Hot flushes?
Overwhelm?
Where did my libido go?

If you are experiencing some of these:
You are probably ENTERING PERIMENOPAUSE.

Don’t wait for the symptoms to get louder.
By the time you notice these changes, your body may already be well into the transition.

Here’s the secret:
PREPARE BEFORE YOU NEED TO REPAIR.

Your 40s are the time to build muscle, prioritise protein, improve sleep, manage stress and nourish your body with the nutrients it needs.

The foundations you build today can change how you experience the years ahead.

💛 Comment PREPARE for Part 1 of our FREE NAORI Menopause Roadmap, with practical steps to start preparing now.

08/11/2026

You used to handle everything. Now the smallest thing sends you over the edge.

Anxiety. Irritability. Overwhelm. Waking at 3am.
Sound familiar?

Here’s what nobody tells you:
It’s not just oestrogen. PROGESTERONE matters even more.
Progesterone helps produce allopregnanolone, a neurosteroid involved in your brain’s calming signals.

Your life hasn’t necessarily become more stressful. Your body may be responding differently. As your hormones fluctuate and sleep becomes disrupted, your response to everyday stress can change.

The secret?
Support your nervous system, protect your sleep and rethink how you manage stress.

Ashwagandha is one of the herbs I use in my practice as part of a personalised stress-support approach.

💛 Comment STRESS for my FREE NAORI guide to managing stress, anxiety and overwhelm during menopause.

07/11/2026

I spent 15 years designing buildings.
Then life changed the plan.

What began with my son’s severe asthma and my own struggle with chronic fatigue became a journey that changed my career and the way I understood the human body.

Nearly two decades and thousands of clients later, one belief has only grown stronger:

The human body is extraordinary. And we are capable of so much more than we think.

Health isn’t about chasing symptoms. It’s about understanding how everything connects. Our hormones, nutrition, emotions, lifestyle and the body’s remarkable ability to repair and renew.

That philosophy eventually became NAORI. A brand built on everything I’ve learned about health, ageing and the body’s extraordinary potential for renewal.

Today, at 61, I’m more passionate than ever about helping women discover that the second half of life can be extraordinary.

Because I never stopped building.
I just started building something different. 💛

I’m Dejana. Welcome to my world.

05/11/2026

The rest of your life starts here.
Are you ready to THRIVE?

Menopause is behind you. Now it’s time to think bigger.

How do you want to feel at 60, 70 and 80?
Strong. Energised. Sharp. Youthful. Wise. Beautiful.

Here’s the secret:
Your focus now shifts from MENOPAUSE to LONGEVITY.

Protein. Collagen. Bone and muscle health. Antioxidants. Movement. Sleep. Recovery.

These are the foundations of ageing well. And the choices you make today can shape your vitality for decades.

After all, who says ageing can’t be like a beautiful French Margaux w**e? 🍷

Postmenopause is your time to THRIVE.

💛 Comment POSTMENOPAUSE for our FREE NAORI guide to ageing well for the decades ahead.

04/11/2026

Your body may be screaming with signs.

Hot flushes. Night sweats. Poor sleep. Anxiety. Brain fog. Low energy.

Suddenly, your body seems to have a mind of its own. Sound familiar?

Here’s the secret:
Menopause is your WAKE UP CALL.

It’s time to understand your changing hormones, but also your changing nutritional needs. Understand that from now on, the rules are different.

HRT can help, but it’s only one piece of the puzzle.

Because the rituals you build now will shape the woman you become for the rest of your life.

💛 Comment CHANGE for our FREE guide on what to eat, what to take and what to change.

Follow us so you don’t miss Part 3: POSTMENOPAUSE.

03/11/2026

Still having periods but all of a sudden feeling like a stranger in your own body?

Did you know perimenopause can begin 7 to 10 years before menopause? In my practice, I’m seeing more women experiencing changes as early as their mid-30s.

And one of the first signs?

“I just don’t feel like myself anymore.”

Brain fog. Anxiety. Poor sleep. Aching joints. Sound familiar?

Here’s the secret:
Perimenopause is your time to PREPARE.

The time to understand your changing hormones, adjust your nutrition and lifestyle, and give your body the support it needs.

So when menopause arrives, you’re better prepared to glide through the transition, rather than struggle through it.

💛 Comment PERIMENOPAUSE for our FREE NAORI guide on what to eat, what to take and what to change.

Follow for Part 2: MENOPAUSE.

02/11/2026

After almost 20 years as a naturopath specialising in menopause and longevity, I’ve learned one thing:

It’s not about taking MORE supplements (and yes - the quality and purity matters a lot). But most importantly: It’s about taking the RIGHT ones.

My daily essentials?
✨ A complete multi collagen system for my skin, joints and connective tissues.
✨ Vitamin D3 + K2 for bone health and nutritional support.
✨ Ashwagandha as part of my stress management routine.
✨ NMN, resveratrol and antioxidants as part of my healthy ageing strategy.

But here’s the secret:
What works for me isn’t necessarily what YOU need.

At 40, 50 or 60, your priorities may be completely different.

💛 Save this and follow us so you don’t miss our next Reel and GUIDES on Perimenopause, Menopause and Post menopause as well as ageing well at every stage.

31/10/2026

You haven’t suddenly become “bad at coping.”
That is something I wish more women were told.

For years, you handled the work, the family, the deadlines, the noise, the endless list of things that needed you.

Then suddenly, the smallest things feel enormous.

And naturally you think: What is wrong with me?

But during perimenopause, hormonal changes can interact with the brain systems involved in sleep, mood and the stress response. The same life can suddenly feel completely different.

Here’s the secret: sometimes the stress hasn’t changed. Your biology has changed how you experience it.

So don’t simply demand that you “cope better.” Understand what has changed. Then support your body accordingly.

28/10/2026

We’ve turned collagen into a beauty supplement. It is so much bigger than that.

Yes, you see collagen loss in the mirror.
But you don’t see what is happening beneath the surface.

Collagen is part of the structural framework of your skin, bones, cartilage, tendons, ligaments and other connective tissues. So as that framework changes with age, it isn’t only your face that feels the difference.

And here’s what I want you to remember:
Your wrinkles are simply the part you can see.
Your body needs structural support everywhere.

That’s why I don’t think about collagen as one ingredient for one purpose. Different collagen types are found across different tissues, and nutrients such as vitamin C are involved in normal collagen formation.

Your body is one interconnected system. Why would you support it as though every part existed separately?
Think beyond beautiful skin.

Think about the structure that carries you through life.

27/10/2026

Everyone is telling you how important protein is. Yet so many people may not be digesting it properly.

Because eating more protein doesn’t automatically mean your body is getting more from it.

We obsess over grams. 80g. 100g. 120g.

But before your muscles can use the amino acids from that chicken, fish or steak, your digestive system has to break the protein down first.

And digestion can become less efficient as we age, including changes in stomach acid production.

So if you’re increasing your protein but regularly feel heavy, overly full or uncomfortable after protein rich meals, it may be worth looking at your digestion too.

Here’s the secret: what you eat is only the beginning. What your body can digest and absorb matters just as much.

Want to know whether low stomach acid could be part of the picture?

Comment STOMACH ACID and we’ll send you the test.

Address

London

Telephone

+33767454543

Website

http://naorinutrition.com/

Alerts

Be the first to know and let us send you an email when Naori Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.