Doctor Care Anywhere

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Doctor Care Anywhere Doctor Care Anywhere provides 24/7 remote clinical appointments - anytime, anywhere.

The clocks are changing, but what does that mean for your health?When the clocks go back, even a one-hour change can tem...
29/10/2026

The clocks are changing, but what does that mean for your health?

When the clocks go back, even a one-hour change can temporarily affect your sleep, energy, mood and routine. You might feel more tired, find it harder to get to sleep or notice your mood is a little off while your body adjusts.

🌙 Stick to a regular sleep routine
☀️ Get some natural daylight during the day
📱 Wind down before bed
🕰️ Give yourself time to adjust

And if changes in your sleep, mood or wellbeing are persistent or affecting your everyday life, Doctor Care Anywhere is here to help.

Speak to a UK clinician from wherever you are, by video or phone.

Have you read our latest blog?With summer holidays behind us and the return to work, school and everyday routines, looki...
27/10/2026

Have you read our latest blog?

With summer holidays behind us and the return to work, school and everyday routines, looking after your immune health becomes more important than ever.

In our latest blog, Roxana Marcu, Advanced Clinical Practitioner, explores the five pillars of resilience and shares practical ways to support your immune system as we head into the colder months.

From everyday habits to lifestyle choices, discover how small changes can help support your health and wellbeing.

👉 Read the full blog to find out more https://doctorcareanywhere.com/health-library/seasonal/resilient-immune-system

Real feedback from real people 💙With 24/7 virtual appointments, getting the care you need can be quick and convenient.Sp...
23/10/2026

Real feedback from real people 💙

With 24/7 virtual appointments, getting the care you need can be quick and convenient.

Speak to GPs, Mental Health Practitioners, Physiotherapists and Advanced Clinical Practitioners from wherever you are.

Join your appointment from your phone or computer, with no need to travel or sit in a waiting room.

Virtual care that works around you.

Pain that’s crept up on you around menopause isn’t something you have to put up with. 💙This  , we’re joining the Interna...
18/10/2026

Pain that’s crept up on you around menopause isn’t something you have to put up with. 💙

This , we’re joining the International Menopause Society in talking about chronic pain at midlife. It’s real, it’s common, and it can get easier to manage with the right support.

Swipe through to see what can help, then book a chat with one of our GPs via the link in bio. 📲

💙TRENDING: The luteal phaseYou’ve probably seen it all over TikTok. But what actually is the luteal phase and why is eve...
18/10/2026

💙TRENDING: The luteal phase

You’ve probably seen it all over TikTok. But what actually is the luteal phase and why is everyone talking about it?

Welcome to our new series where each month, we break down a trending health topic and separate the facts from the hype 👀

The luteal phase is the part of your menstrual cycle between ovulation and your next period, when hormonal changes can affect how you feel, from your mood and energy levels to your appetite and symptoms.

But if your period is really painful, unusually heavy, irregular or missing altogether, it’s worth checking in with a healthcare

And if something doesn't feel right, our clinicians are here to help you understand what’s going on and explore your options.

When should you check your breasts?Sometimes it can be hard to find the time, but checking your breasts regularly is imp...
16/10/2026

When should you check your breasts?

Sometimes it can be hard to find the time, but checking your breasts regularly is important. Getting familiar with how your breasts normally look and feel can help you spot any changes that may need checking.

Noticed a change? Book a GP appointment by video or phone for expert advice and personalised support.

Sometimes, struggling with your mental health doesn't look like feeling sad.These things can have lots of different caus...
14/10/2026

Sometimes, struggling with your mental health doesn't look like feeling sad.

These things can have lots of different causes, and experiencing one doesn't necessarily mean something is wrong. But if changes persist or start affecting your everyday life, it could be a sign that it's time to check in with yourself.

You don't have to wait until you're struggling to cope before asking for support.

Start with a conversation with a Doctor Care Anywhere clinician today through the link in our bio.

Thinking about quitting smoking for Stoptober?When you stop smoking, your body starts to recover, and you can begin to s...
13/10/2026

Thinking about quitting smoking for Stoptober?

When you stop smoking, your body starts to recover, and you can begin to see health benefits surprisingly quickly.

Quitting is a big step, but you don't have to do it alone. There are a range of treatment and support options available to help you quit, and the right approach can depend on your individual circumstances.

At Doctor Care Anywhere, you can speak to a UK clinician about your options, get personalised advice and discuss treatments that may be appropriate for you.

Perimenopause and menopause are natural stages of life, but the changes they bring can sometimes feel anything but simpl...
12/10/2026

Perimenopause and menopause are natural stages of life, but the changes they bring can sometimes feel anything but simple.

At Doctor Care Anywhere, our clinicians can support you with:

🩷 Personalised advice based on your symptoms and lifestyle
💊 HRT and other treatments, where clinically appropriate
👩‍⚕️ Referrals if you need additional specialist support
🌿 Practical lifestyle advice to help manage your symptoms

You don't have to just put up with symptoms or try to figure them out alone.

Whatever stage you're at, we're here to help. Book an online appointment and speak to a qualified clinician in as little as an hour through the link in our bio.

06/10/2026

It’s Breast Cancer Awareness Month 🩷

Breast cancer is the most common cancer in the UK, with around one woman diagnosed every 10 minutes. The earlier breast cancer is detected, the more effective treatment can be.

Know your normal. Know what to look for. And if something feels different, don't ignore it.

If you're concerned about a change, our clinicians can talk through your symptoms and provide guidance and arrange a referral for further assessment where appropriate.

Noticed a change? Book a GP appointment by video or phone for expert advice and personalised support.

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19-21 Great Portland Street
London
W1W8QB

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