Sali.moves

Directions Website

Sali.moves Vinyasa and Hatha Yoga Teacher & Yoga Student 🌀

23/04/2026

My favourite way to warm up to get into full splits or just finding space in the movement ✨

25/03/2026

one of my favourite moves to add to add a little challenge into my flows 🌀

16/03/2026

A clip from the practice I shared on Mother's Day. Virabadhrasana 1 (warrior 1) is an asana I've noticed is not done correctly by majority of classes I've taught and attended myself. These little cues make all the difference in order for you to feel the greatest effect from the pose. The stretch in the calf, the stretch pulling from the hip and the stretch of the quads...

Address

London

Website

,

Alerts

Be the first to know and let us send you an email when Sali.moves posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category