What are the opening hours?

Tuesday 7am - 11am 4pm - 9pm Wednesday 7am - 11am 4pm - 9pm Thursday 7am - 11am 4pm - 9pm Friday 7am - 11am 4pm - 9pm Saturday 8am - 6pm Sunday 9am - 6pm

Arvo Sauna

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Arvo Sauna

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Neighbourhood sauna, plunge, studio in Walthatmstow. Find us at 93 Shernhall Street E17 9HS.

04/11/2026

november at arvo ✨

the nights are drawing in
and we’re leaning right into it with a full month of ways to slow down,
warm up and take a moment for yourself.

join us for our first members only event, a sound bath pairing traditional and electronic sound, reiki, a run club with altra, and an australian sauna ritual to close out the month.

swipe for the full lineup
and grab your spot before they’re gone
(some of these events are already sold out!! eeek)

18/10/2026

run club no.5 is this wednesday, october 21st.
from 7 people at our first to 20 at the last two, it’s becoming one of our favourite evenings of every month!
bag drop is at arvo at 7pm, then we head out at 7:15pm for a social 5k, led by running coach and just the best guy The High Five Runner.
back at arvo, we’ll provide goodies to replenish before we head into the sauna for an hour from 8pm to 9pm.
come join us 🧡 absolutely everyone is welcome! link in bio to book

13/10/2026

as the cooler weather approaches, we wanna take you inside our saunas.
we have two communal, traditional finnish saunas.
one is social so you can chat away with a friend or the stranger next to you.
the other is silent so you can have total peace in the heat.
both are so hot they’ll make your shoulders drop and your mind rest.
come by soon, it’s the perfect season for it 🧡

07/10/2026

little moments from our last women’s only run club.
we’re doing it all again this saturday, october 10th, from 8am, led by the amazing Karina Patel
we’ll head out for a social 5km, into an hour sauna & plunge at arvo, before finishing the morning with a coffee on us.
to me there is no better way to start your weekend than with the girls so, come, join us 🤍 link in bio to book

07/10/2026

28/09/2026

sauna season is here !! and we’re so excited to welcome it with a full month of ways to slow down, move and reset.

run clubs, breathwork, hikes, soundbaths, aufguss, lymphatic massage and our first women’s health panel.

swipe for the full lineup, and grab your spot before they’re gone 🤍

16/09/2026

Inside arvo with no fancy edits. Come slow down this September. First 2 saunas sessions £30

15/09/2026

inside arvo studio
week one of the our infrared yoga, pilates & breathwork classes are done and dusted.
thank you all so much to everyone who has come in so far for a class, and to our local instructors for working with us!
we’re so excited to welcome more of you through the winter.
swipe for our timetable. pictures by Rosie Kernohan | Photographer 🤍

28/08/2026

recent run clubs, saunas & cold plunges at arvo. Join us for our next 5km September 23rd 📍 arvo e17 9hs

Address

93 Shernhall Street
London
E179HS

Opening Hours

Tuesday	7am - 11am
	4pm - 9pm
Wednesday	7am - 11am
	4pm - 9pm
Thursday	7am - 11am
	4pm - 9pm
Friday	7am - 11am
	4pm - 9pm
Saturday	8am - 6pm
Sunday	9am - 6pm

Website

https://arvosauna.co.uk/, https://www.tiktok.com/@arvo.sauna?lang=en

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