Harry Hampson Osteopath

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Harry Hampson Osteopath Registered Osteopath

Treating from:
Long Eaton and Ruddington

Four weeks to go until the Robin Hood Half Marathon 🏃‍♂️Now isn’t the time to cram in extra training. It’s about getting...
30/08/2026

Four weeks to go until the Robin Hood Half Marathon 🏃‍♂️

Now isn’t the time to cram in extra training. It’s about getting the balance right:
🏃 Train consistently
😴 Recover properly
🏋️ Keep up the strength training
🚦 Listen to the warning signs

Don’t let the final few weeks derail the work you’ve already put in.

Train smart. Recover well. See you at the start line!

Had a fun evening bouldering at the Depot Climbing Centre. I was surprised to see that BMC members are entitled to £500 ...
28/03/2026

Had a fun evening bouldering at the Depot Climbing Centre. I was surprised to see that BMC members are entitled to £500 towards osteopathy appointments! I'm biased but that one VERY good perk.

We can help you with any climbing injuries (shoulder, elbow, wrist pain, finger pulley strains etc) and get you back to doing the thing you love!

Over the last few weeks, I've been treating people both before and after their ski trips - pre-season prep for those hea...
10/03/2026

Over the last few weeks, I've been treating people both before and after their ski trips - pre-season prep for those heading out soon, and post-trip recovery for those nursing sore knees and backs.

I'm just back from skiing myself, and honestly it showed me how tough it is on your body! (This was my first time skiing as you can tell 😂)

Whether you need to get slope-ready or recover from your trip, I can help.
Ski trip planned (or just finished)? Book now - link in bio.

I love using acupuncture as part of my sessions.Some conditions I've found it's great for include: headaches/migraine, r...
01/10/2024

I love using acupuncture as part of my sessions.

Some conditions I've found it's great for include: headaches/migraine, rotator cuff pain, knee arthritis, and plantar fasciopathy.

99% of the time it's painfree, with the occasional ache or tingling sensation.

12/02/2024

this is a great movement for improving mobility in the shoulder and mid back.

use it as a warm before exercise or slow it down and hold each position for longer after training

Introducing a new form of treatment to the tool box - Highland Fling spinal decompression
21/08/2023

Introducing a new form of treatment to the tool box - Highland Fling spinal decompression

After I climbed Ben Lomond, enjoyed the fog, and filled my face with a Sunday roast I decided to make a reel with a few ...
21/05/2023

After I climbed Ben Lomond, enjoyed the fog, and filled my face with a Sunday roast I decided to make a reel with a few hill walking tips.

What are your top tips?

Perks of the job: popped a few needles in our lovely receptionist Sara to help release tension and get those feel good e...
05/05/2023

Perks of the job: popped a few needles in our lovely receptionist Sara to help release tension and get those feel good endorphins

Just finished a fantastic acupuncture course with the British Medical Acupuncture Society!Acupuncture had been shown to ...
30/04/2023

Just finished a fantastic acupuncture course with the British Medical Acupuncture Society!
Acupuncture had been shown to be a safe and effective treatment for neck, shoulder, back pain, migraine headaches, tendinopathy, overactive bladder, amenorrhea, and many more!!
We also used electroacupuncture, and ear needling.
Looking forward to using in clinic!

Address

61 Derby Road
Long Eaton

Opening Hours

Monday 9:30am - 5:45pm
Tuesday 10am - 4pm
Wednesday 10:15am - 6pm
Thursday 10am - 4pm
Friday 9:30am - 5:20pm

Telephone

+447599846412

Website

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