Hypnotherapy For a Better Life

02/09/2022

Nice video explanation for one way of dealing with fears such as flying

Fears often arise where we have little influence: in the subconscious. Thatʼs why itʼs so hard to overcome anxiety disorders. Hypnosis can help; sometimes even with a single session.  

02/09/2022

I don't know much about poker but I do agree about the power of hypnotherapy.

Listen to episode Greg Merson on becoming a father, hypnotherapy and how poker saved his life | Ep: 36 by poker podcast show, The Heart of Poker

01/09/2022

"And afterwards, looking back I wonder if you will be surprised at how you confidently you....?"

We explore an untapped resource in building confidence and self-love

31/08/2022

Much of the advice here is relevant to today's fear of rising fuel prices. I personally use Emotional Freedom Technique (EFT) both for myself and my clients. It's so powerful when done correctly.

They are embedded in your brain on repeat, a constant reminder of your limitations. The poverty mindset is common.

30/08/2022

Solution-based hypnotherapy works on the same principles.

30/08/2022

ADHD and Hypnosis: "Thus, it can be expected that suggestions given as part of hypnosis therapy can also be effective. This has certainly been the case in my clinical practice. "

Four ways hypnosis can be used to improve ADHD.

29/08/2022

Hypnotherapy and kindness

What you say and do matters, and ultimately the person who passes on an act of goodwill grows as much as the one who receives it.

28/08/2022

Using EFT for anxiety

I've suffered from anxiety since childhood. These holistic steps help.

28/08/2022

One of my friends used hypnobirthing 15 years ago to enjoyably give birth to her first baby

We're programmed to believe that childbirth is stressful and painful. Is there any alternative?We talked to Di Bustamante, a doula and childbirth educator and she told us about Hypnobirthing and how women can have natural and joyful birthing...

26/08/2022

Emotional Freedom Technique (EFT) is a powerful therapy for anyone, but here is a nice article talking about how useful it is for men.

Emotionally Focused Therapy (EFT) can be a powerful tool in changing the roles of men in the 21st century.

20/08/2022

https://www.psychologytoday.com/us/blog/understanding-hypnosis/202208/dealing-test-anxiety

Positive thinking, relaxation, and mental rehearsal help improve test results.

19/08/2022

An interesting article on how forgotten childhood trauma can impact our adult lives and how hypnosis can help

Couples in Crisis It is a fundamental premise in hypnotherapy that the brain can record indefinitely every event perceived by the individual throughout his/her life and these recordings are stored away essentially unaltered. Not only are the past events themselves recorded but also associated feeli....