Real support, real progress — fresh workouts every week to keep things interesting.
💥 Standalone meal planning support now available for busy women. I offer several nutritional for services to meet a wide range of needs,
1- 121 menus tailored for individuals perfect for individuals that have special dietary requirements or very erratic schedule and need help making organising a way to make the change work for their unique circumstances.
2- The Meal Plan Movement which is an affordable monthly subscription were you receive recipe packs, video tutorials, monthly challenge and ebook - this is aimed for a sustainable change. https://mumsguns.thrivecart.com/mums-guns-meal-plan/
3 - 28 day Challenge is a perfect kick start for any new fitness routine by optimising your bodies capability to burn fat effectively - teaching you easy changes you can make that will help you drop kcal or find a solution maintaining your kcal intake. https://mumsguns.thrivecart.com/28-day-total-body-clean-up--challenge/
4- specialised recipe packs, for example, low crab, vegan, smoothies, healthy deserts - sold individually or discounted in bundles