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🟢 Professional Foot Clinic | Luton Stopsley
🟢 Expert Toenail Brace Correction
🟢 23+ Years Experience
🟢 Holistic Foot Health
🟢 Medical expertise & aesthetic foot care
🟢 Trusted by clients for caring & professionalism
🟢 Book 👉 https://come.ac/Q3KE0

💚 𝗪𝗵𝗶𝗹𝗲 𝗺𝗼𝘀𝘁 𝗼𝗳 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗲𝗻𝗷𝗼𝘆𝗶𝗻𝗴 𝗮 𝗹𝗼𝘃𝗲𝗹𝘆, 𝗰𝗼𝘀𝘆 𝗦𝘂𝗻𝗱𝗮𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗶𝗻 𝗯𝗲𝗱, 𝗜 𝘄𝗮𝘀 𝘂𝗽 𝗮𝘁 𝟲 𝗔𝗠, 𝗴𝗿𝗮𝗯𝗯𝗶𝗻𝗴 𝗺𝘆 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗱𝗶𝗻𝗴...
19/10/2026

💚 𝗪𝗵𝗶𝗹𝗲 𝗺𝗼𝘀𝘁 𝗼𝗳 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝗲𝗻𝗷𝗼𝘆𝗶𝗻𝗴 𝗮 𝗹𝗼𝘃𝗲𝗹𝘆, 𝗰𝗼𝘀𝘆 𝗦𝘂𝗻𝗱𝗮𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗶𝗻 𝗯𝗲𝗱, 𝗜 𝘄𝗮𝘀 𝘂𝗽 𝗮𝘁 𝟲 𝗔𝗠, 𝗴𝗿𝗮𝗯𝗯𝗶𝗻𝗴 𝗺𝘆 𝘁𝗵𝗶𝗻𝗴𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗱𝗶𝗻𝗴 𝗼𝗳𝗳 𝘁𝗼 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴! ☕🚗

Yes, at 6 AM on a Sunday! 😅 Because even though I would have loved a little lie-in, keeping my knowledge and skills up to date is part of looking after you.

And honestly? 𝗬𝗼𝘂𝗿 𝘀𝗮𝗳𝗲𝘁𝘆 𝗶𝘀 𝘄𝗼𝗿𝘁𝗵 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘂𝗽 𝗲𝗮𝗿𝗹𝘆 𝗳𝗼𝗿. 👣❤️

But did you know that, as Foot Health Practitioners, we are required to refresh our First Aid qualifications every three years?

And have you ever wondered why this training is so important, or how it could make a difference to you as my patient?

🩺 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗶𝗻𝗴 𝗽𝗿𝗲𝗽𝗮𝗿𝗲𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘂𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱.

Although our daily work focuses on keeping your feet healthy, we also need to know how to respond quickly and appropriately if a medical emergency occurs during your appointment.

From recognising the signs of fainting or a sudden loss of consciousness to knowing how to respond to a severe allergic reaction, chest pain or someone who stops breathing, up-to-date First Aid knowledge can make a real difference.

🚨 It’s about knowing what to do, how to do it, and when to call for emergency medical assistance.

Because being a good Foot Health Practitioner isn’t just about treating your feet. It’s also about creating a safe, professional environment where you can feel comfortable, confident and in good hands.

📚 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

Refreshing our knowledge and practising our skills helps us stay confident, prepared and ready to respond when it matters most.

And, as always, the training was delivered brilliantly by 𝘁𝗵𝗲 𝗦𝗠𝗔𝗘 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 𝗶𝗻 𝗠𝗮𝗶𝗱𝗲𝗻𝗵𝗲𝗮𝗱. A big thank you to the team for another excellent and valuable training session! 👏💚

So, while you were enjoying your well-deserved Sunday lie-in, I was investing in something incredibly important: 𝘆𝗼𝘂𝗿 𝘀𝗮𝗳𝗲𝘁𝘆, 𝘆𝗼𝘂𝗿 𝘄𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱. ❤️

Because behind every appointment is a professional who continues to learn, develop and prepare to give you the best possible care.

𝗔𝗻𝗱 𝗶𝘁’𝘀 𝗮𝗹𝗹 𝗳𝗼𝗿 𝘆𝗼𝘂, 𝗺𝘆 𝗱𝗲𝗮𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝘁𝘀. 🥰👣

🌿🦶 FOOT HEALTH & REFLEXOLOGY – AVAILABLE APPOINTMENTS! 💚Give your feet the care they deserve! ✨ Take a little time for y...
18/10/2026

🌿🦶 FOOT HEALTH & REFLEXOLOGY – AVAILABLE APPOINTMENTS! 💚

Give your feet the care they deserve! ✨ Take a little time for yourself and enjoy professional foot care and relaxation.

📅 Appointments available next week:

🗓️ Monday 19th October – 10:30 AM
🗓️ Tuesday 20th October – 11:00 AM
🗓️ Wednesday 21st October – 2:30 PM or 5:30 PM
🗓️ Thursday 22nd October – 12:30 PM or 1:30 PM

💻 Ready to book? Choose your preferred time online:
🔗 https://golinska-foot-care.uk1.cliniko.com/bookings

We look forward to seeing you! 💚😊

Kasia & Andrzej Golinscy

📍 58 Mayfield Road, Luton, LU2 8AP
📞 07926944302 | 01582512734
🌐 golinskafootcare.com

✨ Healthy Feet • Happy You ✨

Golinski Therapeutic Reflexology & Foot Care | Luton Stopsley

✨ 𝗙𝗿𝗼𝗺 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗻𝗮𝗶𝗹 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 — every journey starts with the right care! 💅🤍⁣⁣On 𝟯𝟬𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲...
16/10/2026

✨ 𝗙𝗿𝗼𝗺 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗻𝗮𝗶𝗹 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 — every journey starts with the right care! 💅🤍⁣
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On 𝟯𝟬𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 𝟮𝟬𝟮𝟲, our patient came to us with a painful and inflamed nail condition. Today, we are delighted to say that 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗱 𝗵𝗲𝗿 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗷𝗼𝘂𝗿𝗻𝗲𝘆! 🎉⁣
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But what caused this problem in the first place?⁣
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Repeatedly pushing back and cutting the cuticles damaged the delicate skin around the nails. Unfortunately, this created an entry point for infection, leading to 𝘀𝗲𝘃𝗲𝗿𝗲 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻, 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗺𝗼𝗻𝘁𝗵𝘀 𝗼𝗳 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁. The affected finger was even unable to function normally for several months.⁣
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💡 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝘄𝗲 𝗹𝗲𝗮𝗿𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀?⁣
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The skin around your nails plays an important role in protecting them. 𝗖𝘂𝘁𝘁𝗶𝗻𝗴 𝗼𝗿 𝗱𝗮𝗺𝗮𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝘂𝘁𝗶𝗰𝗹𝗲𝘀 𝗰𝗮𝗻 𝗰𝗼𝗺𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝘁𝗵𝗶𝘀 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗯𝗮𝗿𝗿𝗶𝗲𝗿 and increase the risk of infection.⁣
⁣
If you ever experience redness, swelling, pain or inflammation around your nails, please 𝗱𝗼𝗻’𝘁 𝗲𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗵𝗼𝗺𝗲 𝗿𝗲𝗺𝗲𝗱𝗶𝗲𝘀 𝗼𝗿 𝗮𝗽𝗽𝗹𝘆 𝗿𝗮𝗻𝗱𝗼𝗺 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 that could make the situation worse or cause further damage to the nail bed.⁣
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✨ The best thing you can do is 𝘀𝗲𝗲𝗸 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗮𝗱𝘃𝗶𝗰𝗲. With the right assessment, a gentle approach and an individually tailored treatment plan, we can support the recovery process and help you work towards healthier-looking nails.⁣
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💖 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗻𝗮𝗶𝗹𝘀 𝘁𝗮𝗸𝗲 𝘁𝗶𝗺𝗲, 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗰𝗮𝗿𝗲. Every case is different, but taking the right steps can make a real difference!⁣
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📩 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗻𝗮𝗶𝗹𝘀 𝘁𝗵𝗲 𝗰𝗮𝗿𝗲 𝘁𝗵𝗲𝘆 𝗱𝗲𝘀𝗲𝗿𝘃𝗲?⁣
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Get in touch with us today to 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁. Let’s work together towards healthier, happier nails! 🫶💅⁣
⁣
Kasia Golinska ⁣
Golinska Foot Care | Luton Stopsley | Foot Health Practitioner
⁣
Andrzej Golinski⁣
Golinski Therapeutic Reflexology & Foot Care | Luton Stopsley
⁣

💚 There’s nothing more rewarding than seeing a happy patient and a healthy nail restored! ✨Stories like this truly warm ...
15/10/2026

💚 There’s nothing more rewarding than seeing a happy patient and a healthy nail restored! ✨

Stories like this truly warm my heart. 🥹💚 What started as a stubborn verruca and a damaged nail turned into a successful treatment journey, with a result that makes all the hard work worthwhile.

Knowing that my patient feels happy, reassured and confident again is the greatest reward of what I do. Every case is different, and sometimes it takes patience, precision and the right approach to get things back on track — but seeing the nail recover and knowing we’ve turned things around makes it all so worthwhile. 🌿

Thank you so much for your beautiful feedback and trust. It means more than you know! ❤️

Another happy patient, another little victory, and one more reason to love what I do. 🦶✨

✨ 𝐅𝐫𝐨𝐦 𝐧𝐚𝐢𝐥 𝐝𝐚𝐦𝐚𝐠𝐞 𝐭𝐨 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐦𝐨𝐫𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐧𝐚𝐢𝐥 — 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐰𝐨𝐫𝐭𝐡 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠! 💅🌿Every nail has a story, and somet...
13/10/2026

✨ 𝐅𝐫𝐨𝐦 𝐧𝐚𝐢𝐥 𝐝𝐚𝐦𝐚𝐠𝐞 𝐭𝐨 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐦𝐨𝐫𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐧𝐚𝐢𝐥 — 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 𝐰𝐨𝐫𝐭𝐡 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠! 💅🌿

Every nail has a story, and sometimes, getting back to healthy nails takes more than just time. It takes the right treatment, patience, consistency, and a willingness to change daily habits. 💚

📖 𝐇𝐞𝐫𝐞’𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐩𝐚𝐭𝐢𝐞𝐧𝐭’𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲.

In June 2025, our patient came to our clinic with two viral warts on the thumb of her right hand. The warts had previously been treated with cryotherapy (freezing) by a doctor. Unfortunately, the treatment resulted in significant damage to the nail bed, causing a deep injury and deformity of the nail plate.

The good news? 🙌 Following treatment at our clinic, the viral warts disappeared relatively quickly. However, despite allowing the nail time to grow back naturally, it did not regain its normal shape.

A few months ago, our patient returned to us, ready to take the next step towards recovery. 💪

Together, we began working on 𝐧𝐚𝐢𝐥 𝐩𝐥𝐚𝐭𝐞 𝐫𝐞𝐬𝐭𝐨𝐫𝐚𝐭𝐢𝐨𝐧, 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 — because healthy nails need more than treatment in the clinic. They also need the right care at home!

✨ 𝐀𝐧𝐝 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐭𝐡𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬!

Today, we’re delighted to share that the nail has grown back beautifully, with a significant improvement in its shape and overall appearance. Although the journey isn’t quite over, we’re incredibly pleased with the progress so far! 🥰

Our patient will continue using a nail-rebuilding and strengthening product, following our home-care advice and allowing the nail to continue improving.

💚 𝐁𝐮𝐭 𝐭𝐡𝐞𝐫𝐞’𝐬 𝐨𝐧𝐞 𝐦𝐨𝐫𝐞 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐣𝐨𝐮𝐫𝐧𝐞𝐲: 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐝𝐚𝐢𝐥𝐲 𝐡𝐚𝐛𝐢𝐭𝐬.

As part of her ongoing care, our patient is working on avoiding unnecessary cuticle cutting and preventing irritation or damage to the skin around her nails.

This is something she needs to be mindful of every day — because 𝐚𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐧𝐚𝐢𝐥𝐬 𝐢𝐬 𝐚 𝐭𝐞𝐚𝐦 𝐞𝐟𝐟𝐨𝐫𝐭! We provide the professional guidance and treatment, but the patient plays a vital role in protecting the nail and maintaining the progress made between appointments.

💡 𝐖𝐡𝐲 𝐢𝐬 𝐢𝐭 𝐬𝐨 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐧𝐨𝐭 𝐭𝐨 𝐜𝐮𝐭 𝐲𝐨𝐮𝐫 𝐜𝐮𝐭𝐢𝐜𝐥𝐞𝐬?

The cuticle and the surrounding skin form a natural protective barrier that helps prevent bacteria and other microorganisms from entering the nail area.

Cutting the cuticles unnecessarily, picking at the skin or repeatedly irritating the nail area can compromise this barrier, increasing the risk of inflammation and infection.

After everything this nail has been through, our patient understands just how important it is to protect it. By following our advice, using her nail-strengthening product and making small but meaningful changes to her daily habits, 𝐬𝐡𝐞 𝐢𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐚𝐧 𝐚𝐜𝐭𝐢𝐯𝐞 𝐫𝐨𝐥𝐞 𝐢𝐧 𝐡𝐞𝐫 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲.

We’re delighted with her progress and proud to support her every step of the way! 🌿✨

🩺 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐧𝐚𝐢𝐥 𝐝𝐚𝐦𝐚𝐠𝐞, 𝐢𝐫𝐫𝐢𝐭𝐚𝐭𝐞𝐝 𝐬𝐤𝐢𝐧, 𝐯𝐢𝐫𝐚𝐥 𝐰𝐚𝐫𝐭𝐬 𝐨𝐫 𝐚 𝐬𝐮𝐬𝐩𝐞𝐜𝐭𝐞𝐝 𝐟𝐮𝐧𝐠𝐚𝐥 𝐢𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧?

Please don’t experiment with random home remedies or aggressive treatments. What seems like a quick fix can sometimes make the problem worse.

Seek advice from a qualified foot health professional or your doctor, depending on the problem. The right assessment and treatment plan can make all the difference.

Because 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐧𝐚𝐢𝐥𝐬 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐤𝐢𝐧 𝐚𝐫𝐞𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐚𝐛𝐨𝐮𝐭 𝐚𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞 — they’re about comfort, confidence and feeling good, too! 💚

📩 𝐍𝐞𝐞𝐝 𝐚𝐝𝐯𝐢𝐜𝐞 𝐚𝐛𝐨𝐮𝐭 𝐚 𝐧𝐚𝐢𝐥 𝐨𝐫 𝐬𝐤𝐢𝐧 𝐜𝐨𝐧𝐜𝐞𝐫𝐧? 𝐆𝐞𝐭 𝐢𝐧 𝐭𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐜𝐥𝐢𝐧𝐢𝐜. We’re here to help you take the right steps towards healthier nails and skin!

✨ Remember: 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐜𝐚𝐫𝐞, 𝐩𝐚𝐭𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐝𝐚𝐢𝐥𝐲 𝐡𝐚𝐛𝐢𝐭𝐬 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐫𝐞𝐚𝐥 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞.

Kasia Golinska Golinska FootCare
Andrzej Golinski Golinski Therapeutic Reflexology & Foot Care

👉 Book online: https://golinska-foot-care.uk1.cliniko.com/bookings

⏰ Mon - Thur 9am to 6pm
🌐 golinskafootcare.com
📞 07926944302
☎️ 01582512734
📍 58 Mayfield Road Luton LU2 8AP

✨ Foot Health & Reflexology Appointments Available This Week ✨⁣⁣Take care of your feet and enjoy some well-deserved rela...
12/10/2026

✨ Foot Health & Reflexology Appointments Available This Week ✨⁣
⁣
Take care of your feet and enjoy some well-deserved relaxation. 🦶🌿⁣
⁣
📅 Wednesday 14th October: 2:00 PM & 3:00 PM⁣
⁣
📅 Thursday 15th October: 10:00 AM, 11:00 AM, 12:00 PM, 1:00 PM, 2:00 PM & 3:00 PM⁣
⁣
📲 To book your appointment, please use our online booking system.⁣
⁣
We look forward to welcoming you! 😊⁣
⁣
Golinski Therapeutic Reflexology & Foot Care | Luton Stopsley
Golinska Foot Care | Luton Stopsley | Foot Health Practitioner
⁣
Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⏰ Mon - Thur 9am to 6pm ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 ⁣
☎️ 01582512734 ⁣
📍 58 Mayfield Road Luton LU2 8AP

🌍🦶 𝗪𝗢𝗥𝗟𝗗 𝗙𝗢𝗢𝗧 𝗛𝗘𝗔𝗟𝗧𝗛 𝗗𝗔𝗬 🦶🌍Today we celebrate something that carries us through every step of life — 𝗼𝘂𝗿 𝗳𝗲𝗲𝘁.Behind eve...
08/10/2026

🌍🦶 𝗪𝗢𝗥𝗟𝗗 𝗙𝗢𝗢𝗧 𝗛𝗘𝗔𝗟𝗧𝗛 𝗗𝗔𝗬 🦶🌍

Today we celebrate something that carries us through every step of life — 𝗼𝘂𝗿 𝗳𝗲𝗲𝘁.

Behind every healthy step, every comfortable walk and every moment of freedom to move, there is a part of the body that is often overlooked until something goes wrong.

𝗙𝗼𝗼𝘁 𝗰𝗮𝗿𝗲 𝗶𝘀 𝗺𝘂𝗰𝗵 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰𝘀.
It is about health, prevention, comfort, mobility and quality of life.

For us, working with feet is not simply a profession. 𝗜𝘁 𝗶𝘀 𝗮 𝗺𝗶𝘀𝘀𝗶𝗼𝗻.

At 𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗮 𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲, I, 𝗞𝗮𝘀𝗶𝗮 𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗮, believe that professional foot care begins with listening, understanding and treating every person individually. Healthy feet deserve attention not only when they hurt, but throughout our lives.

At 𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗶 𝗧𝗵𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗰 𝗥𝗲𝗳𝗹𝗲𝘅𝗼𝗹𝗼𝗴𝘆 & 𝗙𝗼𝗼𝘁 𝗖𝗮𝗿𝗲, 𝗔𝗻𝗱𝗿𝘇𝗲𝗷 𝗚𝗼𝗹𝗶𝗻𝘀𝗸𝗶 combines professional foot care with the therapeutic approach of reflexology, believing in the importance of caring for the whole person — not just the feet.

🦶 𝗪𝗲 𝘀𝗲𝗲 𝗳𝗲𝗲𝘁 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆, 𝗯𝘂𝘁 𝘄𝗲 𝗻𝗲𝘃𝗲𝗿 𝘀𝗲𝗲 𝗷𝘂𝘀𝘁 𝗳𝗲𝗲𝘁.

We see stories, lifestyles, challenges, pain, movement and the desire to live comfortably and confidently.

This is why we chose this profession.

𝗧𝗼 𝗲𝗱𝘂𝗰𝗮𝘁𝗲.
𝗧𝗼 𝗽𝗿𝗲𝘃𝗲𝗻𝘁.
𝗧𝗼 𝗰𝗮𝗿𝗲.
𝗧𝗼 𝗿𝗲𝗹𝗶𝗲𝘃𝗲 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁.
𝗧𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴.

And, most importantly, to help people take healthy steps through life.

On 𝗪𝗼𝗿𝗹𝗱 𝗙𝗼𝗼𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆, we want to remind everyone:

𝗬𝗼𝘂𝗿 𝗳𝗲𝗲𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲 𝗰𝗮𝗿𝗲, 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 — 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘁𝗵𝗲𝘆 𝗰𝗮𝗿𝗿𝘆 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝗹𝗶𝗳𝗲. ❤️

We are proud to dedicate our work to helping people walk more comfortably, live more confidently and understand just how important their feet really are.

𝗘𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.
𝗘𝘃𝗲𝗿𝘆 𝗳𝗼𝗼𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.
𝗘𝘃𝗲𝗿𝘆 𝗽𝗲𝗿𝘀𝗼𝗻 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

🌍🦶 Happy World Foot Health Day!

Kasia Golinska & Andrzej Golinski 😊👣👋

06/10/2026

𝗬𝗢𝗨𝗥 𝗙𝗘𝗘𝗧 𝗛𝗔𝗩𝗘 𝗕𝗘𝗘𝗡 𝗧𝗛𝗘𝗥𝗘 𝗙𝗢𝗥 𝗬𝗢𝗨 𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗘𝗩𝗘𝗥𝗬𝗧𝗛𝗜𝗡𝗚. 🧡⁣
⁣
Think about it…⁣
⁣
They carried you through your first steps.⁣
Through long days at work.⁣
Through school runs.⁣
Through nights out.⁣
Through holidays.⁣
Through heartbreak.⁣
Through good days and bad ones.⁣
⁣
And yet…⁣
⁣
𝗛𝗢𝗪 𝗢𝗙𝗧𝗘𝗡 𝗗𝗢 𝗬𝗢𝗨 𝗔𝗖𝗧𝗨𝗔𝗟𝗟𝗬 𝗦𝗧𝗢𝗣 𝗔𝗡𝗗 𝗟𝗢𝗢𝗞 𝗔𝗙𝗧𝗘𝗥 𝗧𝗛𝗘𝗠?⁣
⁣
Most people only think about their feet when something starts hurting.⁣
⁣
A sore heel.⁣
Tired feet.⁣
Hard skin.⁣
A painful toe.⁣
That feeling that something just isn’t right.⁣
⁣
But your feet deserve more than being ignored until they become a problem.⁣
⁣
𝗬𝗢𝗨𝗥 𝗙𝗘𝗘𝗧 𝗗𝗘𝗦𝗘𝗥𝗩𝗘 𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗕𝗘𝗜𝗡𝗚 𝗜𝗚𝗡𝗢𝗥𝗘𝗗 𝗨𝗡𝗧𝗜𝗟 𝗧𝗛𝗘𝗬 𝗕𝗘𝗖𝗢𝗠𝗘 𝗔 𝗣𝗥𝗢𝗕𝗟𝗘𝗠. 🧡⁣
⁣
At Golinski Therapeutic Reflexology & Foot Care, we believe looking after your feet is part of looking after you.⁣
⁣
We’re proud to be part of the Luton community — helping people feel better, relax, and give their feet the care they deserve. 🦶🧡⁣
⁣
So here’s our question for you:⁣
⁣
𝗜𝗙 𝗬𝗢𝗨𝗥 𝗙𝗘𝗘𝗧 𝗖𝗢𝗨𝗟𝗗 𝗧𝗔𝗟𝗞… 𝗪𝗛𝗔𝗧 𝗪𝗢𝗨𝗟𝗗 𝗧𝗛𝗘𝗬 𝗦𝗔𝗬 𝗧𝗢 𝗬𝗢𝗨 𝗧𝗢𝗗𝗔𝗬? 😂⁣
⁣
👇⁣
𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 🧡⁣
or⁣
𝗙𝗜𝗡𝗔𝗟𝗟𝗬! 😂⁣
⁣
Tell us in the comments. 👇⁣
⁣
And if you’re in Luton and your feet have been asking for some attention…⁣
⁣
𝗠𝗔𝗬𝗕𝗘 𝗜𝗧’𝗦 𝗧𝗜𝗠𝗘 𝗧𝗢 𝗟𝗜𝗦𝗧𝗘𝗡. 🧡⁣
⁣
📍 Mayfield Road, Luton⁣
🦶 Reflexology & Foot Care⁣
🧡 𝗬𝗢𝗨𝗥 𝗙𝗘𝗘𝗧. 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗟𝗧𝗛. 𝗬𝗢𝗨𝗥 𝗧𝗜𝗠𝗘.⁣
⁣
📞 07926944302⁣
☎️ 01582512734⁣
⁣
𝗕𝗢𝗢𝗞 𝗢𝗡𝗟𝗜𝗡𝗘: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣

Our home, Kenilworth Road. 🧡⁣⁣As the brilliant person who gave us the stadium tour today rightly pointed out, Luton Town...
01/10/2026

Our home, Kenilworth Road. 🧡⁣
⁣
As the brilliant person who gave us the stadium tour today rightly pointed out, Luton Town and Kenilworth Road are one of those rare things in life that give us a certain sense of stability. Something familiar, something that feels like home.⁣
⁣
But even that is about to change.⁣
⁣
The world keeps changing, nothing stays the same forever — and perhaps that’s exactly why we should enjoy every moment, make the most of what we have, and have a bloody good time along the way. 🧡⁣
⁣
Whatever is meant to be, will be.⁣
⁣
A huge thank you to Luton Town Football Club for such a brilliant morning at Kenilworth Road. We got to see all the hidden corners, places we’d never normally get to see, and even a little bit more!⁣
⁣
What a special place. What a club. 🧡⁣
⁣
COYH! 🧡⚽⁣
⁣
Luton Town Football Club

✨ From a damaged nail to a healthy new beginning! ✨When this patient first came to our clinic, her toenail was severely ...
27/09/2026

✨ From a damaged nail to a healthy new beginning! ✨

When this patient first came to our clinic, her toenail was severely deformed, fragile and in very poor condition. She had already seen several specialists and had been struggling with the problem for a long time.

At one point, the nail had also developed a 𝗴𝗿𝗲𝗲𝗻 𝗯𝗮𝗰𝘁𝗲𝗿𝗶𝗮𝗹 𝗶𝗻𝗳𝗲𝗰𝘁𝗶𝗼𝗻, which made the situation even more challenging.

We knew from the beginning that this would not be a “one appointment” transformation. 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗻𝗮𝗶𝗹𝘀 𝗱𝗼𝗻’𝘁 𝗵𝗮𝗽𝗽𝗲𝗻 𝗼𝘃𝗲𝗿𝗻𝗶𝗴𝗵𝘁 — 𝘁𝗵𝗲𝘆 𝗿𝗲𝗾𝘂𝗶𝗿𝗲 𝘁𝗶𝗺𝗲, 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆. 🦶🏼

Her treatment has now been ongoing for several months and includes:
✔️ 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗰𝗹𝗲𝗮𝗻𝘀𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗻𝗮𝗶𝗹
✔️ 𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻𝘀
✔️ careful monitoring of the nail’s growth
✔️ and, more recently, the introduction of 𝗰𝗼𝗿𝗿𝗲𝗰𝘁𝗶𝘃𝗲 𝗻𝗮𝗶𝗹 𝗯𝗿𝗮𝗰𝗶𝗻𝗴 to help guide the nail as it grows.

And the progress? 💚 𝗔𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗮𝗺𝗮𝘇𝗶𝗻𝗴!

The nail is growing in a much healthier direction, its structure is improving, and we are moving closer and closer to our goal. If everything continues this way, in the coming months we hope to complete the treatment and see our patient enjoying a 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹, 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗻𝗮𝗶𝗹 again. ✨

But there is something very important behind every successful transformation:

𝗣𝗔𝗧𝗜𝗘𝗡𝗧 + 𝗙𝗢𝗢𝗧 𝗛𝗘𝗔𝗟𝗧𝗛 𝗣𝗥𝗔𝗖𝗧𝗜𝗧𝗜𝗢𝗡𝗘𝗥 = 𝗧𝗘𝗔𝗠𝗪𝗢𝗥𝗞. 🤝

The body needs time to heal and regenerate. Just like we cannot build strength, grow healthy hair or change a habit in a single day, we cannot expect a damaged nail to become healthy after one visit.

𝗥𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗮 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 — regular appointments, following professional recommendations, patience and commitment.

And sometimes, the most important part of treatment is simply 𝗻𝗼𝘁 𝗴𝗶𝘃𝗶𝗻𝗴 𝘂𝗽 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲. ❤️

If you have a damaged, deformed, discoloured or problematic toenail, 𝗱𝗼𝗻’𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝗶𝘁 𝘁𝗼 “𝗳𝗶𝘅 𝗶𝘁𝘀𝗲𝗹𝗳”.

📩 𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗙𝗼𝗼𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 and let’s create a personalised treatment plan for your feet.

𝗬𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗻𝗮𝗶𝗹𝘀 𝗮𝗿𝗲 𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 — 𝗮𝗻𝗱 𝘄𝗲’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗯𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗶𝘁. 🌿✨

👇👇👇👇👇👇👇👇👇👇👇👇👇⁣
⁣
Book online: https://golinska-foot-care.uk1.cliniko.com/bookings ⁣
⁣
⁣
⏰ Mon - Thur 9am to 6pm ⁣
🌐 golinskafootcare.com ⁣
📞 07926944302 ⁣
☎️ 01582512734 ⁣
📍 58 Mayfield Road Luton LU2 8AP

Address

58 Mayfield Road
Luton
LU28AP

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm

Telephone

+447926944302

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