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The Trauma Healing Collective CIC

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The Trauma Healing Collective CIC

Directions

To promote a trauma-sensitive community whilst building resilience.

We aim at reducing the effect of trauma on the individual, family, and community, fostering healing and knowledge.

28/10/2026

09/10/2026

This week, we welcomed ten women to the first session of our Journaling Programme at The Trauma Healing Collective.

Together, we explored the benefits of journaling for mental and emotional wellbeing, looking at how writing can help us process thoughts, understand emotions, reduce feelings of overwhelm and develop greater self-awareness.

Participants were introduced to a range of therapeutic journaling techniques, including list writing, sentence starters, therapeutic letters, and reflecting on Then and Now. We also explored how journaling can help us recognise and reframe unhelpful thoughts, offering new perspectives on our experiences.

Throughout the session, we encouraged each woman to discover what journaling means to her, recognising that there is no right or wrong way to write.

The session provided a supportive space for reflection, self-expression and learning practical tools to support emotional wellbeing.

05/10/2026

The Trauma Healing Collective

23/09/2026

Sometimes support starts with simply noticing that something has changed.

A friend may become quieter. A family member may withdraw. Someone who usually seems okay may begin to struggle in ways that are difficult to recognise.

You don't need to have the perfect words or know exactly what to do. Checking in, listening without judgement and letting someone know they matter can be an important first step.

If you're worried about someone, don't be afraid to ask how they are really doing.

And if you're struggling yourself, you don't have to carry it alone. Reaching out for support is a sign that you need support, not that you have failed.

Save this post, share it with someone who may need it, and remember: sometimes noticing is the first step.

19/09/2026

One week on!

Here are some highlights from our 5th Annual Evening of Elegance, Anniversary edition.

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21/08/2026

Want to know what to expect at our 5th Annual Evening of Elegance? Look no further than this reel!

07/08/2026

TTHC Sip n Paint 🎨

A lovely afternoon of creativity, connection and wellbeing.

We had a wonderful group of sisters come together for our recent Sip & Paint session, taking some time out to focus on themselves, get creative and simply enjoy being in a supportive space.

From beautiful canvases to personalised tote bags, everyone created something unique — and most importantly, had a really enjoyable time.

Thank you to all the lovely sisters who joined us. We hope you left feeling refreshed, inspired and a little more connected.

05/08/2026

🔒 Think Before They Click: Online Safety for Mums

Children are growing up in a digital world—but do we know how to recognise the risks they may face?

Join accredited Child Sexual Exploitation Practitioner Kamillah Lacey for a practical 4-hour online workshop covering online grooming, child sexual exploitation, AI risks, fake identities, harmful online communities, warning signs, and practical ways to keep children safer online.

📅 Saturday 29 August
💻 Online via Zoom
👩 Women only
💷 £50 per person

Gain the knowledge and confidence to have safer conversations and support your children in navigating the online world.

https://thinkbefore.eventbrite.co.uk ⬅️ book here

20/07/2026

Asalaam alaikum and hello ladies

The countdown is on for the 5th Annual Evening of Elegance Fundraiser. Anniversary Edition!

Now is the time to secure your tickets and be part of the most anticipated event of the year, back for its 5th edition.

Enjoy games, auctions, prizes, best dressed and runner-up awards, inspiring testimonials, stalls from women-owned businesses and a lavish three-course meal, all set within the beautifully decorated Crescent Hall in Luton

Your host, Kamillah Lacey, will be guiding you through an unforgettable evening

Dress to impress in modest and elegant attire. We look forward to seeing you there, In Shaa Allah

If you are interested in sponsoring the event, please get in touch to find out more about the available packages

Address

161 Dunstable Rd
Luton

Website

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