What are the opening hours?

Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 8pm Saturday 8am - 12pm Sunday 8am - 12pm

Rejoov UK

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One hour a week that belongs entirely to you. Contrast Therapy for people who do everything for everyone else.

Treatment room upstairs with various therapists.

📍Lydney, Forest of Dean.

02/11/2026

Phone instantly on do not disturb✔️

31/10/2026

Cold plunge looking pretty scary this morning👀

Happy Halloween!

Open 8-12 Saturday & Sunday 🎃

29/10/2026

Be honest, what’s stopping you from giving Contrast Therapy a go?➡️

The cold? Not knowing what to expect? Or just never getting round to booking? 👀

27/10/2026

👻

25/10/2026

✨it’s always a good idea✨

22/10/2026

An hour where nobody needs anything from you and nobody asks what’s for tea…

Sounds good, doesn’t it?👀

What would you leave at the door for an hour?

19/10/2026

A “handbrake moment”

Between work, being a parent and everything else life throws at you, it’s nice to have an hour that’s just yours

For Emma, that’s her weekly Rejoov session🤍

Thanks for sharing, Em. Couldn’t have said it better 🫶🏼

16/10/2026

Life gets noisy. Work, phones, notifications, endless to-do lists.

Sometimes you just need an hour where none of that matters.

A bit of heat, a bit of cold, and some time to yourself.

That’s what Rejoov is all about.

13/10/2026

📞Rejoov session calling…

Your reminder to stop putting off that hour for yourself

We reckon you should pick up👀

Open Wednesday from 7am

Book via the link in bio✔️

09/10/2026

📍Rejoov | Forest of Dean

♨️Sauna
🧊Cold plunges
💆Independent therapists
🤍Your time to switch off

For recovery, relaxation or just an hour for yourself.

Check out our website for more details✨

Address

Unit 4 Whitecross Business Park
Lydney
GL155EB

Opening Hours

Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 8pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Website

https://rejoov.uk/

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