Aligned Wellness

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Aligned Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aligned Wellness, Alternative & holistic health service, 1st Floor, Aegel House, Quarry Wood Industrial Estate, Mills Road, Maidstone.

Reformer Pilates classes, tower and chair Pilates
Osteopathy treatments, Cranial Osteopathy
Red Light Therapy
Sports Massage
Lymphatic massage
Hypnotherapy
Acupunture
Reflexology
Skin treatments and more!!

21/10/2026

Your body works hard for you. When was the last time you gave it the attention it deserves?

At Aligned Wellness, we believe in looking beyond the symptoms to understand what your body really needs.

Whether you’re dealing with ongoing pain, recovering from an injury, struggling with mobility or simply wanting to move and feel better, our experienced team is here to help.

Don’t wait until discomfort starts affecting your everyday life.

Book your appointment today and take the first step towards feeling better.

Visit the link in our bio.

New here? Welcome to Aligned Wellness!Whether you’re looking to move better, recover faster, manage pain, improve your s...
21/10/2026

New here? Welcome to Aligned Wellness!

Whether you’re looking to move better, recover faster, manage pain, improve your strength or simply take some time for yourself, we’re here to help.

From Reformer Pilates, Osteopathy and Physiotherapy to Cryotherapy, LED Light Therapy, Hyperbaric Oxygen Therapy and so much more, we’ve brought movement, recovery and wellbeing together under one roof.

Whatever your age, ability or goals, there’s something here for you.

Have a look through our page, explore what we offer and see how we can help you feel your best.

Ready to get started? Tap the link in our bio and book your first visit.

Your body in good hands.

21/10/2026

Pilates has this misconception of being easy.

Trust me, this will humble you regardless of whether you lift weights, you’re an avid runner or you’re a professional athlete.

Strength is one thing. Control, stability, mobility and moving your body properly is something completely different.

Think Pilates is easy?

Come and find out.

Join us at Aligned Wellness and put yourself to the test.

20/10/2026

Think Reformer Pilates looks easy? Just wait until you try it!
Those smooth, controlled movements might look simple, but they can wake up muscles you never knew you had and leave you feeling stronger, energised and ready for more!
That’s what we love about Reformer Pilates. It’s not about rushing or lifting the heaviest weight. It’s about control, precision, strength and getting your whole body working together.
And the best part? Every exercise can be adapted to your level, whether you’re stepping onto a Reformer for the very first time or you’ve been practising for years.
At Aligned Wellness, we’re here to help you move better, feel stronger and enjoy every session. Expect plenty of encouragement, a welcoming atmosphere and, of course, a few laughs along the way!
Ready to give it a go?
Our introductory offer is 2 Reformer classes for just £35.
Come and discover what your body is capable of!
Drop a comment or send us a DM and we’ll help you book your session.

19/10/2026

🎄 THE DECEMBER DOUBLE IS HERE! 🎄

This December, we’re giving our amazing Aligned Wellness members a little something extra… DOUBLE YOUR REFORMER PILATES CLASSES!

That’s right, throughout December:

5 classes become 10
8 classes become 16
12 classes become 24

SAME MEMBERSHIP. DOUBLE THE CLASSES. DOUBLE THE BENEFITS!

Our way of saying a huge THANK YOU to everyone who continues to support Aligned Wellness.

December can be a busy month, but we want you to make time for YOU. More movement, more strength, more flexibility and more time doing something that makes you feel fantastic!

🔥 NOT A MEMBER YET? THIS IS YOUR SIGN TO JOIN!

Why wait until January to start feeling stronger, healthier and more confident?

Sign up for an Aligned Wellness membership by 27th November and we’ll DOUBLE your Reformer Pilates classes throughout December!

Already using class packs? Now is the perfect time to switch to a membership and take advantage of this fantastic offer.

More classes. More value. Same membership price.

📲 Don’t miss out! DM us ‘DOUBLE’ or speak to our reception team today to secure your December Double.

T&Cs apply.

19/10/2026

We’ve recently filmed a series of interviews, beautifully captured by the incredibly talented team at . 🎥

This is just a little snippet from our main interview, where we talk about the heart behind Aligned Wellness, why we started, what we’re passionate about and what we hope to achieve.

For us, Aligned Wellness has always been about so much more than treatments and exercise. It’s about bringing people together, creating a welcoming space and helping people feel better physically and mentally.

We’re incredibly proud of what we’re building, the amazing team around us and, most importantly, the wonderful people who walk through our doors and put their trust in us.

We can’t wait to share more of the rest with you.

Stronger bodies. Better movement. More confidence. Reformer Pilates at Aligned Wellness helps build strength, improve mo...
18/10/2026

Stronger bodies. Better movement. More confidence. Reformer Pilates at Aligned Wellness helps build strength, improve mobility, develop core stability and move with confidence. Every session is tailored to your pace and you don’t need to be flexible, fit or experienced to begin.Our expert instructors will guide, encourage and challenge you every step of the way.Give your body the care it deserves and discover what Reformer Pilates can do for you.Book your first class today! 💪

18/10/2026

Your mind deserves just as much care as your body.
If you haven’t met him yet, this is Nathan Simmonds, our fantastic hypnotherapist here at Aligned Wellness.
Sometimes the biggest changes start with the way we think, feel and respond to life’s challenges.
Hypnotherapy can help with anxiety, stress, confidence, unwanted habits and overcoming the things that may be holding you back.
In this video, Nathan shares his insight into hypnotherapy and how it can support your mental wellbeing.
At Aligned Wellness, we believe looking after your mind is every bit as important as looking after your body.
Watch the video to hear Nathan explain how hypnotherapy could support you.
If you’re ready to explore how hypnotherapy could help, contact Aligned Wellness today to book a consultation with Nathan. Our friendly team will be happy to help. Thanks again to for bringing this to life.

17/10/2026

MOVEMENT IS MEDICINE. RECOVERY IS ESSENTIAL.
Your body carries you through every part of life. At Aligned Wellness, we believe it deserves care, support and attention, not only when something hurts, but every day.
Whether you’re building strength through Reformer Pilates, improving your mobility, managing pain or recovering with hands-on treatment, we’re here to help you move with greater ease, feel more confident and enjoy life to the fullest.
Caring for your body isn’t a luxury. It’s an investment in how you feel today, how you move tomorrow and all the moments that matter in between, from spending time with family and friends to attending meetings without unnecessary discomfort. Your pain is not your identity.
Your body does so much for you. Give it the care it deserves.
Discover how Aligned Wellness can support you on your journey to feeling stronger, healthier and more at home in your body.
Beautifully shot by

Address

1st Floor, Aegel House, Quarry Wood Industrial Estate, Mills Road
Maidstone
ME207NA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 12pm
Wednesday 9am - 8pm
Thursday 9am - 7pm

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