LB Personal Physio

Call Directions Website Contact the business

LB Personal Physio Private Physiotherapy in West Yorkshire. Public Health Champ. Injection Therapist (corticosteroids).

14/10/2026

23 people. 23 stone lost. One powerful reminder of what’s possible. 🔥

These weren’t professional athletes. They were everyday people who decided it was time to make a change—and followed a programme designed to make exercise accessible, structured and achievable.

The Regenerate Challenge isn’t about perfection, crash diets or quick fixes. It’s about building healthier habits, improving fitness and creating results that can last.

Now it’s your turn.

Ready to Regenerate?

👉 Join the eight-week challenge today through the link in our bio.

rg8.podia.com

⭐️⭐️⭐️⭐️⭐️ For anyone leaving a review, thank you 🙏🏼 Coming soon on the Podia Platform and in house…
09/10/2026

⭐️⭐️⭐️⭐️⭐️

For anyone leaving a review, thank you 🙏🏼

Coming soon on the Podia Platform and in house…

85 years young… 👏🏼 👏🏼 I’ve had the pleasure of working with an 85 year old over the past few weeks who wasn’t so keen on...
07/10/2026

85 years young… 👏🏼 👏🏼

I’ve had the pleasure of working with an 85 year old over the past few weeks who wasn’t so keen on having her face on socials (which I respect - hence the emoji)… However in keeping with the theme of my content for the week, I wanted to share her story as she’s truly inspiring!

She was keen to start to work on her leg strength and balance as she (and her family) don’t want her falling. Preventive intervention over reactive intervention wins every time IMO.

Every time she visits us, she’s super keen to take on any exercise (or new bit of gym equipment) that she’s exposed to. An inspirational woman for sure 👏🏼 I hope she inspires you too!


06/10/2026

Longevity… thoughts on my 15km morning run… 🏃🏻💭







💷 We spend our working lives paying into a pension to protect our future wealth… but what are you doing to protect your ...
05/10/2026

💷 We spend our working lives paying into a pension to protect our future wealth… but what are you doing to protect your future health?

Exercise is an investment.

Every walk.
Every workout.
Every bit of strength you build.
Every improvement to your fitness.

You’re making a deposit into your future health.

Because what’s the point in reaching retirement with the financial freedom to enjoy life… if your health stops you from enjoying it?

Ask yourself:

What does my retirement look like?

Am I strong, fit and able?
Travelling. Walking. Playing with the grandkids. Enjoying my independence.

Or am I weak, unfit and unable, with my health deciding what I can and can’t do?

💷 Your pension gives you the money to enjoy retirement.
💪 Your health gives you the ability to enjoy it.

Invest in both.

🔥 ReGener8 | Fit For Life

Ready to start investing in your future health?
Join the 8-week ReGener8 Challenge and start building a fitter, stronger, healthier version of yourself.

👉 Sign up today at rg8.podia.com

5⭐️ review from jaybaz87 If you are looking for change… and want to learn how to get strong, fit and trim then reach ou...
30/09/2026

5⭐️ review from jaybaz87

If you are looking for change… and want to learn how to get strong, fit and trim then reach out.

ReeRox 606 CULT Community with BOXER| Jermaine Springer 3 minutes shaved off our last time. We will take that. 📈1:03. Sl...
27/09/2026

ReeRox 606 CULT Community with BOXER| Jermaine Springer

3 minutes shaved off our last time. We will take that. 📈1:03. Sleds at the end emptied my tank 😰 always a pleasure Jam 🫡

Sub 60 next time!

24/09/2026

is accessible from any smart device, tablet, laptop, smart TV. All you need to do is create a login and buy the product. Once you’ve done that, you can get to work.

By signing up and buying the product it give you access to workout videos that are designed for people who’ve not lifted weights in years. I ease you in gently and build you up.

At the end of the 8 weeks you’re a changed person!

20/09/2026

The ‘online version’ of was made for people who…

- don’t like a gym environment
- don’t have time to go to the gym
- want an online PT in their pocket (stream from any smart device / phone when it suits you)
- have busy lifestyles and prefer home workouts

AFFORDABILITY was also another reason. For only £70 you gain access to all content. You can now also split the payment into 4 monthly payments of £17.50…

Invest in your future self by making the start:

www.rg8.podia.com (or click the link in Bio).

Address

15 Oakroyd View, Birkenshaw
Bradford
BD112DW

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 6pm - 10pm
Thursday 6pm - 10pm
Saturday 6am - 12pm
Sunday 6am - 12pm

Telephone

+447999401171

Website

Alerts

Be the first to know and let us send you an email when LB Personal Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LB Personal Physio:

Shortcuts

Share