13/10/2026
You go to your foot appointments. You may never have been told whether the blood supply to your feet has actually been checked.
Most people assume it happens automatically. Often it does. Sometimes, in a busy ten minute appointment, the circulation check is the quiet step that gets squeezed. And you are allowed to ask for it. It is a simple, painless test: feeling the pulses in your feet, and sometimes a small cuff on your toe or ankle to measure the blood flow.
Here is the sentence that does the work. At your next appointment, say: can we check the circulation to my feet today? Nine words that make sure the most silent risk to your feet does not get skipped.
You have spent these past weeks learning what walking cramp, slow healing and colour changes can mean. This is how you act on all of it in one go.
What would you rather know: that your circulation is fine, or that nobody has looked?