Links Wellness

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Links Wellness We aim to challenge the status quo of what it means to be “healthy” by extending this beyond jus

10/10/2026

My Story - Part 2 … My experience of therapy as a client … 💩

10/10/2026

From being dismissive of mental health to advocating for it … that’s real change!

The theme of this year’s is “Lived Experiences Heard - Real Voices; Real Change” so I thought it would be fitting to share some of my story.

Part 1 looks at how my lived experience influenced my career path.

Keep an eye out for parts 2 & 3 later today 👀

Thanks to and for facilitating the convo 👌🏼

Therapy really can happen anywhere!I’ve worked with this client for the last 18 months and seen some incredible progress...
25/09/2026

Therapy really can happen anywhere!

I’ve worked with this client for the last 18 months and seen some incredible progress. All of our sessions in that time have been online as he lives up in Scotland.

It just so happened that he was over in Paphos at the same time I was and so tonight, after 18 months of remote sessions, we had our very first in-person session … and what a setting for a session 👌🏼

Great to meet him in-person and doing so well. Moments of satisfaction like this are what make this job so worthwhile 😊

I could also get used to doing sessions over a glass of w**e and a sunset backdrop 😄

07/09/2026

Loss of hope is a huge contributor to su***de.

Giving someone belief that their future can look very different to their present is what su***de prevention is all about.

21/08/2026

Fail to prepare; prepare to fail! 😄

Powered by black magic ☕️ 👌🏼

20/08/2026

Therapy isn’t just talking about how you feel, over and over again.

There is a practical angle to it too and this is something a lot of men overlook.

You will only grow and improve by taking the learnings from your sessions and putting them into practice in the real world.

Nobody can do it for you.

Only joking, even psychopaths can feel some emotions! 😉Feeling emotion makes you human, not weak!
18/08/2026

Only joking, even psychopaths can feel some emotions! 😉

Feeling emotion makes you human, not weak!

03/08/2026

Perspective is more important to how life feels than what actually happens, and the good news…

It’s within your control! 👌🏼

26/07/2026

If you thought was the biggest release of the year, think again! 😆

My thoughts and my experiences, personal and professional, coming your way very soon.

Thanks to and for facilitating the convo 🙌🏼

29/06/2026

Clear your head and keep it clear!

Give yourself a regular opportunity to untangle thoughts, reset, refocus and go again.

Link in bio for more info or DM me to sign up

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Manchester

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+441619485030

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