Tuning In

20/10/2026

Give Yourself a Moment

Connect to my breath 🌿

A couple of minutes to pause, notice your breathing and let yourself be here.

With spoken guidance and original accompaniment from Give Yourself a Moment.

This is the first of 24 weekly practices we’ll be sharing.

Explore the app and find download links:
https://smpl.is/anm3a

Search “Give Yourself a Moment” on the App Store or Google Play.

20/10/2026

A couple of minutes to pause, notice your breathing and let yourself be here.

With spoken guidance and original accompaniment from Give Yourself a Moment.

This is the first of 24 weekly practices we’ll be sharing.

Explore the app and find download links:
https://smpl.is/anm3a

Search “Give Yourself a Moment” on the App Store or Google Play.

18/10/2026

Connect to my breath 🌿

A couple of minutes to pause, notice your breathing and let yourself be here.

With spoken guidance and original accompaniment from Give Yourself a Moment.

This is the first of 24 weekly practices we’ll be sharing.

Explore the app and find download links:
https://smpl.is/anm3a

Search “Give Yourself a Moment” on the App Store or Google Play.

16/10/2026

I made Give Yourself a Moment for the times when you need a little space in your day. Inside are 24 gentle guided practices for calm, focus, energy, rest, sleep and creativity — completely free on iPhone, iPad and Android.

Have a little look here:
https://tuning-in.co.uk/a-moment/ 💚

26/09/2026

Download the new app for moments to relax and reconnect ☀️

24 original guided audio practices, free without an account or subscription. Explore 1–18 minute pauses with Luke Crookes on iPhone and iPad.

13/09/2026

08/09/2026

IT’S HERE! 🪷

Give Yourself a Moment is now available on the Apple App Store.

Inside are 24 free guided practices to help you pause, reconnect with the present moment and find what you need—calm, focus, energy, rest, sleep or space to create.

A little moment for wherever you are and however you’re feeling.

To download it, tap the link or open the Apple App Store and search: Give Yourself a Moment

https://apps.apple.com/gb/app/give-yourself-a-moment/id6804334693

If you try it, I’d love to hear how it feels for you.

Android users: we’re still looking for people to test the Android version. Send me a message if you’d be happy to help.

A genuinely special moment for Tuning In. Thank you to everyone who has helped this little app make its way into the world. 🪷

Calm

08/09/2026

A rather exciting Tuning In announcement… 🪷

Give Yourself a Moment is now available on the Apple App Store!

The app contains 24 free guided practices to help you pause, reconnect with the present moment and find what you need—whether that’s calm, focus, energy, rest, sleep or space to create.

You can use it whenever you feel like giving yourself a little moment:

https://apps.apple.com/app/give-yourself-a-moment/id6804334693

If you download it, I’d love to hear how it feels for you—and please do share it with anyone who might find it helpful.

The Apple version is available now. We’re also still looking for Android users to help test the Android version, so please send me a message if you’d be happy to take part.

A genuinely special moment for Tuning In. Thank you to everyone who has encouraged and supported this little app into the world. 🪷

13/08/2026

🪷 Sound Bath · Tuesday 25 August

An evening of bassoon, crystal singing bowls and gentle soundscapes at St Chad’s, New Moston.

Sound Bath · 6:30–7:45pm £6
Optional free Hum Bath · 6:00–6:15pm

Come along, lie down, get comfortable and give yourself some space to rest, settle and reconnect.

Come on your own or with friends.

Booking + all upcoming dates via the link in bio. 🪷

07/07/2026

The Shore 🌊

Sea meets land.
Arrive.
Release.
Return.

🪷 Sound Bath • Tuesday 8 July
Last few places. Link in bio