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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mindful Manchester

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Mindfulness and yoga classes, workshops and longer courses in Manchester and online.

19/10/2026

See you on Wednesday for some low and slow somatics and some energising and dynamic yoga to ease you into a better day.

🧘‍♂️ 🦘MINDFUL YOGA ON WEDNESDAY 21 OCTOBER - 8:45-10am at The Yoga Rooms in Chorlton or on Zoom.

👛 £12 per class or £55 for five class pass.

💬 Newcomers welcome. Message me for details.

😊

https://mailchi.mp/a17b9ab23ca1/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19889807

13/10/2026

Sale Waterpark (or what we call Dingly Dell)... all feeling a bit more Autumnal.

There's no MINDFUL PAUSE tomorrow 14 October. See you next week, on 21 October 😊 - https://mailchi.mp/75d34706965d/switch_off-19889726

12/10/2026

Looking forward to seeing you on Wednesday for some low and slow somatics (and some energising and dynamic yoga).

MINDFUL YOGA ON WEDNESDAY 14 OCTOBER - 8:45-10am at The Yoga Rooms Chorlton or on Zoom -

Newcomers very welcome.
Message me for details. https://mailchi.mp/952bd83398b1/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19889716

06/10/2026

Not the best photo... but I love the way the clouds parted to show the amazing harvest moon in Wales last week.

Take a MINDFUL PAUSE tomorrow 7 October 6-6:30pm on zoom 😊

Join me for some mindfulness and guided meditation.

Make a pause in your day to rest back and relax.

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Bridget x

https://mailchi.mp/892cb23cd28b/switch_off-19889553

05/10/2026

Join me on Wednesday for some low and slow somatics (and some energising and dynamic yoga).

MINDFUL YOGA ON WEDNESDAY 7 OCTOBER - 8:45-10am at The Yoga Rooms Chorlton or on Zoom -

Newcomers welcome.

Message me for details and to book.
https://mailchi.mp/5f5108aa29ef/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19889552

29/09/2026

A breathtaking sunset over the hills and sea at Bach Wen on the LLyn Peninsula at the weekend. A great backdrop to some lovely friends' beautiful wedding.

Take a MINDFUL PAUSE with me tomorrow 30 September 6-6:30pm on zoom 😊 -

Join me tomorrow for some mindfulness and guided meditation.

Make a pause in your day to rest back and relax.

Send me a message to tell me you're coming, or to get the recorded meditation to listen to whenever you need it.

Bridget x

https://mailchi.mp/c8fb540bb0d5/switch_off-19889436

28/09/2026

Join me on Wednesday for some lengthening, strengthening and releasing.

MINDFUL YOGA ON WEDNESDAY 30 SEPT - 8:45-10am at The Yoga Rooms Chorlton or on Zoom -

Beginners and newcomers very welcome.

Message me for more details and booking.

https://mailchi.mp/9360b8b7f539/join-mindful-yoga-on-wednesday-8-april-845-10am-at-the-yoga-rooms-chorlton-or-on-zoom-and-book-a-mini-retreat-19889433

22/09/2026

Take a MINDFUL PAUSE tomorrow 23 September 6-6:30pm on zoom 😊 - http://eepurl.com/TemOFELoaD

21/09/2026

MINDFUL YOGA ON WEDNESDAY 23 SEPT - 8:45-10am at The Yoga Rooms Chorlton or on Zoom - http://eepurl.com/wpB4MSmGL0

15/09/2026

NO MINDFUL PAUSE tomorrow 16 September 6-6:30pm 😊 - Next session 23 September -

I'm on holiday in Greece so there won't be a live mindful pause this week.

Hope you can join me next Wednesday (23rd September) for some mindfulness and guided meditation.

Bridget x https://mailchi.mp/3390639936bc/switch_off-19889071

Address

28 Grange Road
Manchester
M21

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://mindfulmanchester.com/

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