Next Level Nutrition

Home
United Kingdom
Manchester
Next Level Nutrition

Call Directions Website Contact the business

Come and find me on Instagram

This page is no longer active. Thanks for all your support on here since 2016! 💚

It’s apparent from a quick internet search that the information available to both athletes and the general public alike regarding nutrition is of varying quality and reliability. Next Level Nutrition aims to provide evidence based, scientifically backed strategies that will assist in maximising training, performance or just every day life with a ‘food first’ approach. Angela Clucas, Isle of Man based Nutritionist and owner of Next Level Nutrition holds a 1st class honours degree in Human Nutrition and a masters in Sport Nutrition at Liverpool John Moores University, a Sport and Exercise Nutrition Register (SENr) accredited course which is administered by The British Dietetic Association. Angela is an ISAK (International Society for the Advancement of Kinanthropometry) accredited anthropometric practitioner for body composition analysis. These measures enable calculation of body size, shape and composition, an excellent way for an athlete to assess the effectiveness of a training regime. Angela is also a UK accredited Anti-Doping adviser, able to offer advice regarding minimising risk from supplement use, checking medications, applying for a therapeutic use exemption and test procedures.

09/10/2026

It’s okay to want to lose weight…

But HOW you do it will dictate if you regain or not

So let’s not restrict so hard we rebound EVEN harder and spend all Christmas feeling out of control.

I’ve got the antidote to that. The ‘anti-shred’ if you will.

Will you lose weight? YES

Will you feel so restricted you rebound like crazy and eat everything you weren’t ‘allowed’? NO

Introducing Feel Great In 8 ❤️‍🔥

You & me & a supportive community together from Monday 19th October.

199 for 8 weeks (split pay available)

Message me for the info 🙌🏼

THIS IS YOUR TIME 🦋

08/10/2026

A nutritionist, an Evertonian and a Patterdale terrorist walk into a bar…

I’m sure there is a joke there, you can finish it in the comments for me 😂

But this photo got me thinking about those real life moments, unpolished, no make up, just pure joy soaking up the last of the summer sun (last weekend)

Life moves so quick, it’s unexpected and sometimes devastating. We’ve seen that this year.

It can also be wonderful and joyful and I’m grateful when I say we’ve seen a lot of that too.

But my biggest lesson in 2026 so far (and I don’t doubt it’s got more in store for me yet) is this:

Keep going 💚

The old adage “this too shall pass” - the good and the bad. We shouldn’t get stuck in either.

I’m writing more about this over on Substack. I’ve renamed it “Fortifed by Angela” - the mishaps, life, chaos & joy (sometimes all in the same moment) of being a child free by choice, business woman in her forties, living on a small rock in the Irish Sea with Kev (the Evertonian amongst other things) and Ivy. The Patterdale terrorist. No, that’s not a typo 🐾

Come find me if you want to read 🙌🏼 or comment 40 and I’ll DM you a link to read.

08/10/2026

You’ve met Ivy, she’s a little unhinged in a very cute way, now click here…

She wants to help new find new clients so she can remain in the fancy new life she’s become accustomed to.

She asked me to tell you this…

CAN EVERYONE PLEASE STOP STARTING THEIR DIET AGAIN ON MONDAY? 😭

Seriously. WHAT ARE WE DOING?!

It’s Thursday. You’ve eaten a biscuit. Maybe three.

And suddenly you’re announcing that the week’s ruined, ordering a takeaway and promising yourself that NEXT Monday will be different.

ANGELA’S WOMEN. PLEASE. 😂

You are a grown, intelligent, capable woman.

You manage projects. You solve problems. You remember everyone’s birthdays. You can organise an entire family holiday with seventeen browser tabs open.

AND YET ONE CHOCOLATE DIGESTIVE HAS APPARENTLY DEFEATED YOU.

Here’s the thing.

You don’t need to start again.

You need to carry on.

That’s it. That’s the revolutionary nutrition advice.

Had a big lunch? Have a normal dinner.

Missed the gym? Go next time.

Ate more than you planned? Congratulations, you’re a human being with a functioning appetite and access to delicious food.

YOUR PROGRESS IS NOT A GAME OF SNAKES AND LADDERS.

You don’t slide back to square one every time you eat a bloody brownie.

And if you’re thinking, “Yes, but I KNOW all this. I just can’t seem to DO it consistently…”

HELLO. THAT’S LITERALLY WHAT SHE HELP’S WOMEN WITH. 👋 ID KNOW, I HAVE TO LISTEN ALL DAY.

Not another meal plan.

Not another list of forbidden foods.

Actual coaching that helps you make choices that work for your goals AND your life.

Because the goal isn’t to become a woman who never eats cake.

It’s to become a woman who eats cake and doesn’t make it her entire personality for the next 72 hours.

If you’re ready to stop starting again, DM HER ‘READY’.

She’s ready to get you moving forward and if you’re really lucky, you’ll get to meet me too 🐾

06/10/2026

👀 Guess where I was today… Manx Radio 🙌🏼

It’s world menopause day on Sunday 18th October so I went up to have a chat with Christy De Haven about the kinds of challenges I myself, my clients and women in general face with weight, body shape change, cravings and more related to peri menopause & menopause.

It was a wonderful conversation and I hope it’s helpful when you hear it on air.

If you’re struggling with symptoms, your first port of call is always your GP 👩‍⚕️

But if it’s stubborn weight gain that makes you feel at a loss, cravings, ‘meno belly’ issues, then let’s have a chat.

I’m combining my nutrition science degree with my own lived experience to help woman create strategies that work to combat meno weight gain in mid life.

Yes it’s challenging and slower than you want but also yes, fat loss is still possible 🩷

My inbox is always open 📥

And a special shout out to Joanne Posey from Life lessons nutrition (who I can’t tag) for handing over the gig to me 💚 much appreciated!

06/10/2026

If you’re good habits feel like a distant memory, read this… there is good news!

Let’s be honest, there is something encouraging about knowing you’ve done this before.

You’re not starting from scratch. You have lots of things that work… they might just not be working right now…

In the past, you’ve made meals you enjoy that leave you satisfied.

Made time to move.

Felt the difference when you look after yourself 🩷

That experience is still in there, even if those habits have slipped lately.

The good news? You can re-awaken those habits.

Maybe your working week looks different now.

Your evenings are busy, or different.

Your old routine that once felt easy needs a rethink.

That’s where we get curious in my 1:1 coaching.

We look at what helped before, what you want now and how to bring the two together.

A decent lunch that carries you through the afternoon, not a sad soggy salad or chicken and rice from a tub.

Movement that has a realistic place in your week, not another skipped gym class.

A way to enjoy dinner out and feel confident about your choices afterwards.

We put those ideas into practice, review how they’re working and adjust together.

You have support beyond the initial burst of enthusiasm, because we can all do a few weeks…

Work with me and I’m there to keep you going when the diary fills up and you need a workable plan for your ‘bad’ days.

I want you to feel good!

Feeling comfortable in your jeans.

Choosing an outfit because you love it.

Going on holiday excited to be in the photos.

You’re allowed to make room for that in a busy life 🩷

I’m welcoming new 1:1 clients who are ready to turn “I’d love to” into something we work towards together.

DM me READY and tell me what you’d love to feel different.

We’ll talk about whether my coaching is the right fit for you.

05/10/2026

Do you feel stuck when it comes to planning your week?

Or do you plan but it never goes to plan?

I’ve got a free zoom masterclass for you to fix that in 30 mins.

I’ll show you how to plan for your worst weeks, so you’re always making progress, no matter what life is throwing your way 💚

It’s 730pm Tuesday 6th October.

Free to register, link in the comments below 👇🏼

05/10/2026

You’re eating well.
You’re training.
You’re hitting your protein.
And your jeans still feel exactly the same 🫠

When I map someone’s month with them, the thing holding them back is usually one or two days they would never have guessed.

So tomorrow night I’m running a free 30-minute session called Find Your One Edit.

Bring your diary. We’ll map your month with my free planner, spot the days that are really deciding your results, and pick one change small enough to do on your busiest day.

I’ll coach two volunteers live too, so you can see exactly how it works.

Tuesday, 7.30pm UK time, on Zoom.

Comment EDIT and I’ll send you the link.

04/10/2026

Ready to up level your planning game so you can create STRATEGIES that work for life, no matter how ‘good’ your week is (or not?)

Join me for a live workshop at 730pm on Tuesday 6th October.

Comment PLAN for the zoom link to join us ❤️‍🔥

04/10/2026

Substack has gone rouge… it’s time to say what’s really on my mind 👀

Link in the comments 🔥

02/10/2026

You probably don’t need ANOTHER diet.

And, truthfully... if you already know what protein is, go to the gym a few times a week and have spent years learning about nutrition, I can tell you now for free, you don't need a meal plan (or that would have worked by now...)

So let me give you a different option... The Results Edit.

The Results Edit is for the woman who is already doing a lot right… but isn’t getting the result she expected from it.

Maybe it’s 5–10lb.

Maybe the scales aren’t particularly dramatic but your jeans definitely have opinions.

Maybe you’re stronger and fitter than you were five years ago but somehow feel less like yourself in your clothes.

And now you’re wondering whether you need to tighten everything up again.

You don’t. In fact the last thing you need is a 'shred' or transformation when you want to work on your long term habits and ditch the quick fixes... no matter how tempting they seem...

Instead, we’re going to look at YOUR whole picture and answer a much more useful question:

What is actually missing here?

Then we edit. Test. Tweak. And make a plan for weight loss that works for real life AND you can maintain at the end.

No overhaul. No strict plans.

Keep what works.
Change what matters.
Stop wasting energy on what doesn’t.

There are only 5 places in the first Results Edit cohort because I want to work with you in an almost 1:1 capacity to hone this programme and make it the very best it can be.

We start Friday 9th October and I’ll coach you all the way through to Christmas party season... 18th December

So yes, there will be weekends where you have plans.

Restaurants you have booked.

Christmas parties.

Probably Prosecco. Definitely Prosecco.

Because the point isn’t to get a result by temporarily becoming a different person.

It’s to figure out how YOU get results in your actual life.

Applications are open now.

Link to read more and apply in the comments below:

Address

Manchester

Telephone

+447624225677

Website

https://nextlevelnutrition.me/

Alerts

Be the first to know and let us send you an email when Next Level Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Next Level Nutrition:

Want your business to be the top-listed health & beauty business in Manchester?

Next Level Nutrition

09/10/2026

08/10/2026

08/10/2026

06/10/2026

06/10/2026

05/10/2026

05/10/2026

04/10/2026

04/10/2026

02/10/2026

Address

Telephone

Website

Alerts

Contact The Business

Shortcuts

Share

Category

Listing takedown request