Meditation by mary

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Meditation by mary Certified sound healing therapist
Reiki master

Monthly soundbath sessions at Gatley hill house

https://www.eventbrite.com/o/121703353464?aff=ebdsshios

A  sound bath meditation may clear mental fog, release stress and restore focus.
20/10/2026

A sound bath meditation may clear mental fog, release stress and restore focus.

You can book via the link in my bio đź’«
19/10/2026

You can book via the link in my bio đź’«

Why not ground your energy through conscious breathwork. Reset your mind with a guided meditation, and dive deeper into ...
06/10/2026

Why not ground your energy through conscious breathwork. Reset your mind with a guided meditation, and dive deeper into an immersive sound journey

Come, relax, receive and allow the sound to support your journey back to yourself
28/09/2026

Come, relax, receive and allow the sound to support your journey back to yourself

17/09/2026
A sound meditation. Low frequencies trigger your rest-and-digest response, lowering your heart rate and blood pressure. ...
17/09/2026

A sound meditation. Low frequencies trigger your rest-and-digest response, lowering your heart rate and blood pressure. This leads to hormone reduction. The vibrations help lower levels of cortisol, easing tension and anxiety.

Friday new moon-  Just as the new moon is beginning to grow and take shape. So are your new intentions. Sunday 13th Sept...
11/09/2026

Friday new moon- Just as the new moon is beginning to grow and take shape. So are your new intentions. Sunday 13th September Sound-bath. Waxing moon - New moon entering Capricorn. Look out for new opportunities, new partnerships or career shifts that might suddenly present themselves. 🌒🌓🌕

A Sound-bath, guided meditation and Breathwork. They all help to calm an overactive mind by lowering stress hormones, sh...
30/08/2026

A Sound-bath, guided meditation and Breathwork. They all help to calm an overactive mind by lowering stress hormones, shifting brainwave states into deep relaxation, and easing tension without requiring active mental effort

I’ve had a lovely time recharging over the summer with my family. Looking forward to starting up my monthly soundbaths a...
19/08/2026

I’ve had a lovely time recharging over the summer with my family. Looking forward to starting up my monthly soundbaths again from the 13th September… details to follow 🤍

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Manchester

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