Physio Fixus

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Physio Fixus Specialist MSK Physiotherapist
Crossfit Level One Coach
Gym Owner

02/10/2026

POV: You’ve been saying “I’ll book physio tomorrow” for 6 months… 😂

Your back: “Mate. We need to talk.”

Your neck: “I’ve had enough.”

Your knees: “We’re forming a union.”

Stop waiting for “tomorrow” — book your physio appointment today.

📩 DM BOOK and let’s get you moving better!

Physio Fixus — Don’t Get It Twisted.

25/08/2026

Keep moving. Keep getting stronger. 💪

Pain, niggles or an injury don’t have to mean putting your training on hold.

At Physio Fixus, we help you understand what’s going on, keep you moving where possible, and build your body back stronger — so you can get back to doing the things you love.

🏋️‍♀️ Injury rehab
💪 Strength & performance
🤸‍♀️ CrossFit & exercise-related injuries
🧠 Individualised treatment and advice

Don’t stop. Adapt. Recover. Get stronger.

📩 DM to book or enquire about an appointment.

InjuryRehab StrengthAndConditioning MoveBetter TrainSmart Stay

25/07/2026

🏋️‍♂️ Hamstring rehab doesn’t have to mean endless stretching!

Rehab isn’t just about getting pain to settle—it’s about building strength so you can get back to doing what you love and reduce the risk of the injury returning.

Every exercise is carefully chosen and progressed to suit the individual, because no two injuries (or people!) are the same.

Got a niggling hamstring that’s not improving? Let’s get you back to moving with confidence.

Still hoping your pain will “just go away”?Most people wait weeks… sometimes months.And by the time they come in:➡️ It’s...
08/04/2026

Still hoping your pain will “just go away”?

Most people wait weeks… sometimes months.

And by the time they come in:
➡️ It’s worse
➡️ It’s affecting training
➡️ It’s harder to fix

The truth?
Early treatment = faster recovery.

You don’t need to wait until it’s unbearable.

📍 In-clinic & home visit physio available
📩 DM “HELP” and we’ll guide

Address

Greengate, Middleton
Manchester

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