20/10/2026
🌟 Slimmers Inn !! 🍷 🥃 🍺 last week we set up our temperance bar, members discussed the changes they were making to cut down on alcohol and trying some non alcoholic drinks in group helped so many of them think about making similar changes too.
When you're trying to lose weight, alcohol can make the journey more challenging. Alcohol contains calories but provides very little nutritional value, and drinks such as w**e, b**r, cocktails, and spirits mixed with sugary mixers can quickly add up.
It can also lower inhibitions, making it harder to stick to healthy eating plans and increasing the temptation to snack on high-calorie foods.
Enjoying alcohol in moderation and planning ahead can help you stay on track with your weight loss goals while still enjoying social occasions. 🍷✨
Helping people of Middleton to lose weight and feel happier/ healthier for over 13 years
Based on science……👏🏻
Backed by evidence …..👍🏻
Loved by millions… 🧡
📆 Every Saturday
💝 St Peter’s Parish Hall M241BT
⏰ 8am and 9:30am
☎️ For more details contact Deborah 07960 620080