18/10/2026
✨ Looking for a gentle way to support your health and well-being?
Come along to our welcoming Tai Chi class, where beginners are encouraged and more experienced participants are very welcome too!
🧘 What to expect:
🌱 Learn the Tai Chi form through gentle, flowing movements.
💚 Support your health, well-being and mobility.
☯️ Enjoy an additional 15 minutes of Qi Gong at the end of the session, using gentle movements to promote relaxation and balance.
⏰ Class duration: 1 hour
💷 Cost: Just £8 per session!
Everyone is welcome, and you can learn at your own pace.
Take some time for yourself, enjoy the movement and experience the benefits of Tai Chi and Qi Gong.
📩 Get in touch for more information!