Sattvic Studio

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Sattvic Studio SATTVIC STUDIO - yoga, movement and wellbeing studio in the heart of Market Drayton 💙💛✨

Thank you amazing humans who came tonight!! It was wonderful to see you all so relaxed and connecting to and sensing pur...
30/10/2026

Thank you amazing humans who came tonight!! It was wonderful to see you all so relaxed and connecting to and sensing pure awareness.

💙Our next Radical Rest is now bookable

Sunday 29th November
6:15-7:45pm

💙gentle yoga
Restorative yoga
Pranayama
Dream state meditation (the best bit in my opinion - around 40 mins of deep relaxation).

I’ve always created the classes that I need.

This came to me when I was burning out from work, motherhood, life.

And I love to share it.

Join us next time. Spots are already selling .✨✨✨

✨RADICAL REST ✨💙💙All set up for tonight’s Radical Rest. Think gentle yoga, breathing techniques, restorative yoga to all...
30/10/2026

✨RADICAL REST ✨

💙💙All set up for tonight’s Radical Rest.

Think gentle yoga, breathing techniques, restorative yoga to allow you to unwind and release tension from the body, followed by dream state meditation that is said to be as restorative as 4 hours of deep sleep.

Folks, this sold out rapidly. They always do

There is currently a waiting list.

If you’re planning on cancelling, please message me sooner rather than later as there are people asking for spots!!!

Can’t wait to see you all later ###

Unfortunately, due to very low interest, this has been cancelled! If you booked on, you have been emailed. Such a shame....
29/10/2026

Unfortunately, due to very low interest, this has been cancelled!

If you booked on, you have been emailed.

Such a shame.

Men - you’re still welcome at all the other classes.

We will try again in the new year.

🧡

💙SOMATIC ECSTATIC DANCE 💙Our first somatic ecstatic dance was fully booked on Friday, and the feedback was phenomenal.“m...
26/10/2026

💙SOMATIC ECSTATIC DANCE 💙

Our first somatic ecstatic dance was fully booked on Friday, and the feedback was phenomenal.
“moving like that - was pure freedom” 💙🌀

You were asking me when the next one is…. So I was quick to secure another date for the New Year.

We will be dancing as the waters.

All waves arising from the same ocean.

Dancing in the vastness of YOU.

Dance, shake, stomp, glide, cascade, hands, feet, face…. Let it all meet the BASS!

Book online.

Friday 29th Jan. 6:30-8pm. Fordhall farm.

Let’s gooooooo 💙💙💙🌀🌀🌀

✨✨✨Thank you SO much to the amazing humans who came tonight for our Somatic Ecstatic Dance!!! It was incredible to move ...
23/10/2026

✨✨✨Thank you SO much to the amazing humans who came tonight for our Somatic Ecstatic Dance!!!

It was incredible to move with you.

If you missed out, our next Somatic Ecstatic Dance is in January! Date to be confirmed!!

❤️‍🔥❤️‍🔥🧡🧡🧡🧡🧡

🧡WHAT’S ON THIS WEEKEND at SATTVIC STUDIO?? Check the images below! Jade W is covering classes on Saturday and Sunday as...
23/10/2026

🧡WHAT’S ON THIS WEEKEND at SATTVIC STUDIO??

Check the images below!

Jade W is covering classes on Saturday and Sunday as Soph is on holiday.

🧡Jess returns to the studio- this time with something new! A song circle!! 7 of you lovelies have booked on so far and I’m genuinely gutted I can’t be there as I’m away, as it’s just so wonderful to sing with others. There are a few spots left. If this goes well, it will be a regular occurence at the studio!

🪩 And tonight we have our Somatic Ecstatic Dance and oh wow I can’t wait!!!! It’s gonna be megaaaaa!! 💃 🕺 (NB this is at Fordhall Farm as we need LOTS of space!)

Have a wonderful weekend folks!

Be well! Book online.

✨NEW YEARS EXTENDED PRACTICE with Soph ✨There’s no rhyme or reason to my advertising strategy. I advertise practices as ...
12/10/2026

✨NEW YEARS EXTENDED PRACTICE with Soph ✨

There’s no rhyme or reason to my advertising strategy.

I advertise practices as they come to me. Take this for example. I haven’t even advertised our Betwixtmas practice…

It hasn’t even been Halloween and here am I, telling you about a New Years Extended Practice. I’m feeling yangy, and peppy tonight. I’ve largely planned our somatic dance playlist… and am all in flow… and hence an uplifting New Years practice then appears on your feed.

Maybe you’ll join us?

✨Saturday 2nd January. 9:30-11:30am.

An uplifting vinyasa, rejuvenating yin, into deep rest.
Followed by hot teas and community.

That’s it. That’s the advert.

Come and move and be in community. It’s more important than Instagram or Facebook.

🧡TUESDAY nights at Sattvic Studio 🧡 Tuesday evenings bring Jade W to our cosy space. Jade teaches a Strong Flow class (t...
12/10/2026

🧡TUESDAY nights at Sattvic Studio 🧡

Tuesday evenings bring Jade W to our cosy space.

Jade teaches a Strong Flow class (think of a movement practice that builds heat through the body, but that welcomes in ease through the pairing of movement with breath).

⏰ 6:15-7:15pm

This class is ideal for anyone who has attended other more foundational/gentle yoga classes but is looking for a little more ❤️‍🔥🔥 and a little more play. It would also suit those of you are not new to exercise but may not have done any yoga before. As always though it ends with rest and stillness to allow you to absorb the benefits of the mind becoming more steady.

Straight after is its opposite class- gentle yoga. A wonderful class for beginners or people who prefer a softer more gentle approach, whether it’s personal preference or because that is what their body asks of them.

⏰ 7:30-8:30pm

Join her. Jades style is one of uplifting serenity. Come and enjoy!

She’s a fabulous teacher and I’m so grateful to have her at the studio.

If you love Jades classes, give this post a 🫶🫶🫶or give it a share.

Booking is online (link in comments).

🧡🧡🧡🧡

Address

1 Queen Street
Market Drayton
TF9 1PX

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