The Holistic Dragonfly

20/10/2026

So… which Reiki person are you?!

The one who feels all the tingles? ✨
The one who feels like they’re floating? ☁️
Or the professional napper who wakes up asking… “Sorry, did I snore?” 🤣😴

Honestly, I’ve been ALL of them! 😂🤍

There’s no right or wrong way to experience Reiki, and every session can be different. Sometimes you feel all sorts, and sometimes you just switch off, relax and enjoy a bit of peace from the chaos of everyday life 🥰

👇 Come on, tell me… which letter are you? And if you’ve never tried Reiki, which one do you THINK you’d be? 👀

I promise, no judgement if you’re the professional napper or snorer 😂🪽

Helen | Reiki & Crystal Light Therapy Bed | Derbyshire

16/10/2026

Women everywhere are reportedly looking after everyone else… whilst running on 2% battery themselves.

Sound familiar? 👀

The school runs, the work, the house, the endless mental to-do list… and somehow YOU end up at the bottom of it all.

Well, here’s your headline reminder… you can’t pour from an empty cup, lovely! 🫶🏼

✨ Reiki isn’t just for when you’re at breaking point. You can book another session simply because you deserve a little time to yourself.

Because feeling good shouldn’t be a one-off! 🤍🪽

16/10/2026

A white feather is a gentle whisper from the angels, a little reminder that you are loved, watched over and never truly alone.

For some, it feels like a little hello from heaven. For others, it’s a beautiful symbol of love from someone special who is no longer here, reminding us that although we can’t hold them in our arms, we will always hold them in our hearts🪽🤍

A little sign your heart needed today🪽

Helen | Reiki & Crystal Light Therapy Bed | Derbyshire

12/10/2026

You’re getting on with life, looking after everyone else and doing what needs to be done… but somewhere along the way, you’ve stopped making much room for yourself. 🤍

You want to feel lighter. More connected. A little more like the person you remember being.

And that feeling? It’s worth making space for, isn’t it? ✨

You deserve moments of calm in the middle of the chaos.

Time to breathe. Space to reconnect with yourself. A chance to feel cared for, too.

That’s what I want The Holistic Dragonfly to offer you — a little space away from the demands of everyday life, where you can pause, rest and just be YOU. 🪽

You spend so much of your life being there for everyone else.

Let there be a little time for you, too. 🤍

Helen | Reiki & Crystal Light Therapy Bed | Derbyshire

12/10/2026

You’re getting on with life, looking after everyone else and doing what needs to be done… but somewhere along the way, you’ve stopped making much room for yourself. 🤍

You want to feel lighter. More connected. A little more like the person you remember being.

And that feeling? It’s worth making space for isn’t it!✨

You deserve moments of calm in the middle of the chaos.

Time to breathe. Space to reconnect with yourself. A chance to feel cared for, too.

That’s what I want The Holistic Dragonfly to offer you — a little space away from the demands of everyday life, where you can pause, rest and just be YOU. 🪽

You spend so much of your life being there for everyone else.

Let there be a little time for you🤍

Helen | Reiki & Crystal Light Therapy Bed | Derbyshire

09/10/2026

OH MY!! I genuinely can’t believe I’m writing this! 😭🦋
I’ve just received the news that I’m officially a UK FINALIST for Holistic Practitioner of the Year 2026! 🥹🤍

Out of thousands of applicants, I’ve been selected as ONE OF JUST 25 finalists in the UK……😭

I feel so incredibly grateful, proud and emotional. Because The Holistic Dragonfly is so much more than a business to me. 🤍

It was born from my own journey with grief and healing, and discovering something that gave me a sense of purpose again🦋

I never imagined that something so personal would grow into what it is today, and to have that recognised in this way means more than words can say.

To every person who has trusted me, supported me, shared my posts or cheered me on, thank you from the bottom of my heart. You’re part of this journey too🥰

Today, I’m letting myself feel proud. Little old me… a UK finalist! 😭🌟

The Official Beauty & Skincare Awards UK ™ | BSAUK ™ Helen | Reiki & Crystal Light Therapy Bed | Derbyshire

07/10/2026

I’ve been working hard in the background creating The Holistic Dragonfly website.
It’s NOW LIVE 🥰🌟
•link in my bio and in the comments

07/10/2026

I’ve been working really hard in the background designing the Holistic Dragonfly Website.
It’s NOW LIVE 🥰🌟

With a big heart and a warm approach, I’m here to provide a cosy, safe space designed specifically for you to pause, breathe, and reconnect with your true self. Based in Matlock, Derbyshire, I offer personalised one-on-one sessions, Equine Reiki, and distance Reiki for clients near and far.

07/10/2026

MOVE•RELEASE•RESET

I’m excited to be collaborating with Breathe Pilates.
An evening of movement and energy reset - also around the Harvest Moon 🌙 this Full Moon is your little permission slip to breathe, reset and make space for something new.

Limited spaces! Link in the comments below.