15/10/2026
Friday 16th October , 11.00am - 2.00pm
Birkenhead Park Visitor Centre & Gallery
Mamafit UK has organised a programme of short, accessible activity tasters throughout the day:
• 11.15am - Mum and Baby Fitness
• 11.40am - Dance Fitness
• 12.05pm - Yoga and Wellbeing
• 12.30pm - Kettlebells and Fitness
• 12.55pm - Dance Fitness
• 1.20pm - Yoga and Wellbeing
Throughout the day there will be family games, sports-day activities, movement challenges and free refreshments, with plenty of opportunities for families to meet, socialise and get involved.
The event is open to pregnant women, mums, dads and families, with babies and children welcome. Everything is completely free, and no previous fitness experience or Mamafit membership is required.
Book a FREE family place here:
https://FamilyActiveDayBirkenhead.eventbrite.co.uk
Families are welcome to drop in anytime between 11am and 2pm. Advance booking is encouraged, but walk-ins are also welcome.