Kristina Raynes - Integrated Mind Body Therapy

16/07/2026

Last week, Steve delivered an expert Stress Management training workshop for care home staff that serves people with dementia

What a resounding success with some amazing feedback!

Think that your business or team would benefit from a specialist workshop?

Drop us a comment or a direct message and let’s chat about how we can help 💬💬

12/06/2026

Mindset therapy is about creating freedom from the mental and emotional patterns that keep you stuck—whether that’s anxiety, self-doubt, trauma, fear, limiting beliefs, or unhelpful habits. It helps you move from reacting automatically to choosing how you want to think, feel, and live.

05/06/2026

Out of office is truly on!! I will be taking a few days in the sunshine, clinic will reopen on Tuesday 9th June 2026!! Have a great weekend all! ☀️🕶️🍸

02/06/2026

Isn’t just for women! As all my male clients will confirm! Be kind to your self!

Reflexology... not just for women, it never was. Choose an AoR member today https://www.aor.org.uk/custom/far-search/

15/05/2026

So proud to be an Associate of Remember 2 Care. Please take the time to view the website and find out more about the services and resources available.

27/02/2026

Mother’s Day - Sunday, 15th March : This Mother’s Day, give her more.

Give her an hour of calm.
An hour to unwind.
An hour that’s completely hers.

Our Mother’s Day Reflexology Gift Vouchers offer the ultimate relaxation experience — soothing, restorative, and deeply nurturing.

Because she deserves to feel as amazing as she makes everyone else feel.

Available at the clinic or message for details.

31/12/2025

Well that’s a wrap on 2025!!! Happy New Year to you all and a big hug of gratitude to all my clients for your support through the years. 2026 kicks off my 20th year in practice and I could not have done it without you all. So here’s to another year of health, wellbeing and happiness. See you in 2026 . ❤️👣